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🤡 Elwig Wassmer represents the culture. Once a Foo, Always a Foo!

#GrapplingHour #GrapplingHourClips #BJJ #MMA #FoosGoneWild #LaCultura
February 4, 2026 at 3:02 PM
grapplinghour.bsky.social
🚨 NEW INTERVIEW ALERT 🚨

Although he couldn't see John Cena's retirement match, YOU can see Michael Perez Jr in our latest FULL INTERVIEW where he talks about his MMA debut, traditions, and future in the sport. It's all ready for you, right now!

#GrapplingHour #GrapplingHourClips #MMA #JohnCena
February 3, 2026 at 3:03 PM
grapplinghour.bsky.social
🚨 NEW INTERVIEW ALERT 🚨

Don't let his cool and calm exterior fool you, Andy Gonzales gets fired up for the important things. Hear more about his passion in and out of the cage in our latest FULL INTERVIEW, available now!

#GrapplingHour #GrapplingHourClips #BJJ #MMA #Passion #PurpleBelt #Promotion
February 2, 2026 at 3:02 PM
grapplinghour.bsky.social
📖 The true worth of a prize is only measured by the weight of the journey to achieve it. And no one knows this feeling better than when Matheus Santos captured the SparStar MMA bantamweight belt!

#Grapplinghashtag/GrapplingHour" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#GrapplingHour #GrapplingHourClips #BJJ #MMA #Champion #Grappling #Interview
January 30, 2026 at 3:02 PM
grapplinghour.bsky.social
📝 It's always important to remember why we fight and train. Byron Valle is out here to inspire others and he looks to do just that in his pro MMA debut for UpNext Fighting this Saturday!

#Grapplinghashtag/GrapplingHour" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#GrapplingHour #GrapplingHourClips #BJJ #MMA #Inspriation #Grappling #Interview
January 28, 2026 at 3:02 PM
grapplinghour.bsky.social
📈 Martial arts has the ability to break anyone out of their comfort zone and grow as a person. Who better to tell you how to take that leap than Adrian Segovia!

#Grapplinghashtag/GrapplingHour" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#GrapplingHour #GrapplingHourClips #BJJ #MMA #Inspiration #CarpeDiem #Grappling #Interview
January 21, 2026 at 3:02 PM
grapplinghour.bsky.social
🤝 No sibling rivalry here. When Deandre Corbe and Gavin Corbe enter a competition, everyone is a target (including each other)!

#Grapplinghashtag/GrapplingHour" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#GrapplingHour #GrapplingHourClips #BJJ #NoGi #SiblingRivalry #HeatedRivalry #Grappling #Interview
January 15, 2026 at 3:01 PM
grapplinghour.bsky.social
🧠 The mind is a blessing and a curse depending on how you use it and Anthony Molina is making it everyone else's problem.

#Grapplinghashtag/GrapplingHour" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#GrapplingHour #GrapplingHourClips #BJJ #NoGi #Mentality #ADHD #Grappling #Interview
January 12, 2026 at 3:01 PM
grapplinghour.bsky.social
🤼 No one does WWE BJJ like us. Tell me if you think you can and I'll tell you why you're wrong.

#Grapplinghashtag/GrapplingHour" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#GrapplingHour #GrapplingHourClips #BJJ #WWEref="/hashtag/WWEBJJ" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#WWEBJJ #Prowrestling #WWE #AEW #Grappling #Interview
January 8, 2026 at 2:58 PM
grapplinghour.bsky.social
It's never too late to start your martial arts journey. In 2026, get the same revelation that Jake Babian had when he first tried jiu-jitsu!

#Grapplinghashtag/GrapplingHour" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#GrapplingHour #GrapplingHourClips #BJJ #JiuJitsu #Resolution #Goals #Lifestyle #Grappling #Interview
January 2, 2026 at 3:01 PM
grapplinghour.bsky.social
Shout out to all the fighters riding that line of enjoying the holidays and trying to stay in the same weight class. We think of you today!

#Grapplinghashtag/GrapplingHour" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#GrapplingHour #GrapplingHourClips #BJJ #MMA #MerryChristmas #WeightCut #Grappling #Interview
December 25, 2025 at 3:02 PM
grapplinghour.bsky.social
Sometimes, we plan to start our martial arts journey. In the case of Julyan Hanna, life sent him a sign!

#Grapplinghashtag/GrapplingHour" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#GrapplingHour #GrapplingHourClips #BJJ #MMA #Destiny #ItsASign #Grappling #Interview
December 10, 2025 at 3:01 PM
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🌍 🌎 🌏 Some aspects of grappling are simply universal. Dom Lobo explains how training in the 10th planet system gives people the intangible skills quickly while focusing on fundamental positions.

#GrapplingHour #GrapplingHourClips #BJJ #NoGi #EBI #10thPlanet #10P4L
December 9, 2025 at 3:01 PM
grapplinghour.bsky.social
👁️ Focus and specialization. Rick Zelada prefers to mix his own martial arts, thank you very much. What's your take on this approach?

#Grapplinghashtag/GrapplingHour" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#GrapplingHour #GrapplingHourClips #BJJ #MMA #Boxing #MartialArts #Grappling
December 3, 2025 at 3:02 PM
grapplinghour.bsky.social
💅 💅 💅 Half of finding success as a professional grappler is making your jiu-jitsu look good. Just ask Jacob Howarth!

#Grapplinghashtag/GrapplingHour" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#GrapplingHour #GrapplingHourClips #BJJ #Model #Serve #BlueSteel #Grappling
December 2, 2025 at 3:01 PM
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🍗 🍗 🍗 Today we're thankful for Ian Daube! Good eating everybody!

#Grapplinghashtag/GrapplingHour" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link">#GrapplingHour #GrapplingHourClips #BJJ #Food #Thanksgiving #HappyThanksgiving #Grappling
November 27, 2025 at 3:02 PM
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🏆 🏆 🏆 Another friend of the show doing big this last weekend: Alan Sanchez secured his 3rd EBI title and secured his spot in the next UFC BJJ card! It's inspiring to see this man find the accolades that he's fought so hard for. Congrats, sir!

#GrapplingHour #GrapplingHourClips #BJJ #EBI
November 19, 2025 at 3:02 PM
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📈 We love seeing friends of the show reaching their goals! We spoke with Fatima Kline back in her CFFC days about her UFC aspirations. Cut to today where she has a decisive win over Angela Hill in that very promotion! Huge congrats and keep up the good work!

#GrapplingHour #GrapplingHourClips #MMA
November 18, 2025 at 3:01 PM
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🥇 🥇 Although this clip is from our interview TWO years ago, it's relevant again since Mo Black just won ADCC Eat Coast Trials AGAIN! We're definitely overdue in bringing her back on the show!

#GrapplingHour #GrapplingHourClips #BJJ #ADCC #Champion #Trials #NoGi
November 17, 2025 at 3:02 PM
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🏚️ If your coaches don't train like the Kool Aid Man, is it really training?

#GrapplingHour #GrapplingHourClips #BJJ #Gym #Coach #BlackBelts #Smash
November 14, 2025 at 3:01 PM
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⚡ You may know him this way now, but Rafael Jimenez has always been "Godspeed"! Drop your best fighter name in the comments!

#GrapplingHour #GrapplingHourClips #BJJ #MMA #FighterName #Persona
November 13, 2025 at 3:01 PM
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🤷 Two wrongs don't make a right, but enough wrongs makes a jiu jitsu game like Officer Grimy!🤷

#GrapplingHour #GrapplingHourClips #BJJ #NoGi #Technique #Mastery
November 12, 2025 at 3:01 PM
grapplinghour.bsky.social
When it comes to trash talk, it's the law of the jungle out on the mats. Taylor Pearman breaks down his go to techniques.

#GrapplingHour #GrapplingHourClips #BJJ #TrashTalk #SurvivalOfTheFittest #GymLife
November 11, 2025 at 3:01 PM
grapplinghour.bsky.social
🤼 Are worlds of wrestling and professional wrestling are two sides of the same coin. But as @boujeegatame.bsky.social found out, no one from the WWE comes to recruit you after high school wrestling.

What kick-started your grappling journey?

#GrapplingHour #GrapplingHourClips #BJJ #Wrestling
November 10, 2025 at 3:01 PM
grapplinghour.bsky.social
☮️ Find your peace in the chaos. Be like Gillian Noll.

#GrapplingHour #GrapplingHourClips #BJJ #Mentality #Peace #Chaos #Competition
November 6, 2025 at 3:01 PM