Psst….did you know?! 🦊

Enjoy the health benefits of cycling by hiring out a Bleeper Bike 🚲🚲

See you on the road 🙂‍↕️

#bleeper #cyclinghealth #bikingadventures #activedublin #dublincycling

Tired of colds affecting your 'cross season? Me too!
Take a look at this informative article on the Rijden site (home of all things muddy & Flandrian)

#rijden #cyclocross #cyclinghealth

rijden.uk/blog/cycling...

👋 I’m a retired gastroenterologist sharing science-backed insights on nutrition, cycling, and health. I’ve written ebooks on general nutrition and fatty liver. Looking forward to thoughtful conversations here!

#NutritionScience #CyclingHealth #FattyLiver

I focus on evidence over anecdotes and fads, and post about the health impact of nutrition, fatty liver disease (MASLD), and fueling for athletic endurance. My ebooks are fully referenced.

#NutritionScience #MASLD #CyclingHealth #EvidenceBased #HealthScience