We optimize our CI/CD pipelines and database queries but ignore our own biology. Your code quality depends on your light exposure. Learn how to engineer your circadian rhythm for better focus and fewer bugs.
Link: g.omid.dev/21QVylo
#Health #HubermanLab #CodeVsHealth
Link: g.omid.dev/21QVylo
#Health #HubermanLab #CodeVsHealth
The Circadian Code: Why Your Code Quality Depends on Your Light Exposure
As developers, we often treat our bodies like hardware that just needs caffeine to keep running. We pull late-night sessions, work in dimly lit rooms, and stare at blue-light-emitting screens for 12 h...
g.omid.dev
January 1, 2026 at 10:04 AM
We optimize our CI/CD pipelines and database queries but ignore our own biology. Your code quality depends on your light exposure. Learn how to engineer your circadian rhythm for better focus and fewer bugs.
Link: g.omid.dev/21QVylo
#Health #HubermanLab #CodeVsHealth
Link: g.omid.dev/21QVylo
#Health #HubermanLab #CodeVsHealth