💫 Mindful movement is a great way to fill your cup this summer. Whether it’s a walk through nature or a few gentle stretches, moving with intention boosts energy and brings calm. Let’s start the week grounded in mindfulness. 🧘‍♀️
#MindfulMovement #WomenOver55 #SummerWellness #SavorLife #CanadianPeace

🌿 Life after 55 is all about reflection and renewal. Take time this weekend to pause, reflect on the loops you’ve journeyed through, and renew your sense of purpose. There’s always more growth ahead! 💫
#Reflection #LifeInLoops #WomenOver55 #SelfRenewal #CanadianPeace

Winning hearts & minds of Afghani people: RT @CanadianPeace: US Marines urinating on dead Afghans http://ow.ly/8qjkA #p2 #peace