Is back pain holding you back? 😣 A bulging disc might be the culprit! Learn what it is, how to manage it, and tips to keep your spine healthy. 💪✨ #BackCare #SpinalHealth #WellnessTips #BulgingDisc
💡 Tip: Stay active, maintain good posture, and lift properly to keep your spine healthy!

Update on my lumbar Radiculopathy, I’m doing great I just ran the 100 yard dash in 9 seconds flat. #lumbarradiculopathy #bulgingdisc #healing

Sciatic pain? 🤔 try this simple test to identify the type of pain and find the right natural fix! Fosse? Or leg lifts? Let me know what works for you!👇

#Sciatica #PainRelief #NaturalRemedies #piriformissyndrome #BulgingDisc

Between yesterday's 2-hour delay AFTER boarding the plane and today's fun outing with family... my back hurts something awful, and this video is incredibly relevant (even though I made it last week 😆)!
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Template: @/CapCut Memes on CapCut
#chronicpain #bulgingdisc #invisibleillness #FamilyGuyMemes

ComforTrac-Deluxe Home Cervical Traction Kit 2.0, Neck Therapy, Discomfort Relief, Relieve Cervicalgia, Degeneration of Disc, Spondylosis, and More, Carrying Case Included #NeckTherapy #ComforTrac #HerniatedDisc #BulgingDisc

ComforTrac-Deluxe Home Cervical Traction Kit 2.0, Neck Therapy, Discomfort Relief, Relieve Cervicalgia, Degeneration of Disc, Spondylosis, and More, Carrying Case Included #HerniatedDisc #ComforTrac #BulgingDisc #CervicalTraction #NeckTherapy