#SomaticWellness #MindBodyConnection #TraumaTherapy #BodyBasedHealing #MentalHealth #Wellness #FactRage #FactRageNews
tglm.us/DsYpB
#SomaticWellness #MindBodyConnection #TraumaTherapy #BodyBasedHealing #MentalHealth #Wellness #FactRage #FactRageNews
tglm.us/DsYpB
Regulation > Reason
#TraumaInformed #Polyvagal #BodyBasedHealing #CompassionFirst
Regulation > Reason
#TraumaInformed #Polyvagal #BodyBasedHealing #CompassionFirst
Place a hand on your heart or lower belly. Breathe into it.
Say to yourself, “It’s safe to feel. It’s safe to want.”
When you release shame somatically, you open the doorway to real intimacy—with yourself and with others.
#BodyBasedHealing #ReleaseShame #IntimoCoaching
"
Place a hand on your heart or lower belly. Breathe into it.
Say to yourself, “It’s safe to feel. It’s safe to want.”
When you release shame somatically, you open the doorway to real intimacy—with yourself and with others.
#BodyBasedHealing #ReleaseShame #IntimoCoaching
"
Today, I invite you to anchor into presence. And to listen to Black women—not just with your ears, but with your nervous system.
🐙 These are the conversations we hold in the #BlackOctopusSociety. Join us: blackoctopussociety.com
#BlackWomenLead #BodyBasedHealing
Today, I invite you to anchor into presence. And to listen to Black women—not just with your ears, but with your nervous system.
🐙 These are the conversations we hold in the #BlackOctopusSociety. Join us: blackoctopussociety.com
#BlackWomenLead #BodyBasedHealing