i’m feeling exhausted but proud of myself. walked a little over a mile on the treadmill and move on to five lb weights! 🏋️♀️💗
i’m feeling exhausted but proud of myself. walked a little over a mile on the treadmill and move on to five lb weights! 🏋️♀️💗
#75SoftChallenge #Nature
#75SoftChallenge #Nature
The daily basics:
45 min exercise
2-3 liters water
A health based diet
Reading every day from an actual book
No alcohol (except social)
Report progress
#selflove
The daily basics:
45 min exercise
2-3 liters water
A health based diet
Reading every day from an actual book
No alcohol (except social)
Report progress
#selflove
#WellnessVlog
#DailyVlog
#WellnessVlog
#DailyVlog