Work 45 minutes. Step away. Breathe. Move. Reset.
Every time I follow that simple cycle, I get more done and feel better doing it. Consistency beats burnout every time.
#45MinuteProtocol #Focus #Balance #Mindset
Every time I follow that simple cycle, I get more done and feel better doing it. Consistency beats burnout every time.
#45MinuteProtocol #Focus #Balance #Mindset
November 1, 2025 at 1:41 PM
Work 45 minutes. Step away. Breathe. Move. Reset.
Every time I follow that simple cycle, I get more done and feel better doing it. Consistency beats burnout every time.
#45MinuteProtocol #Focus #Balance #Mindset
Every time I follow that simple cycle, I get more done and feel better doing it. Consistency beats burnout every time.
#45MinuteProtocol #Focus #Balance #Mindset