Zeke Emanuel, MD, PhD
@zekeemanuel.bsky.social
World leader in health policy, widely cited bioethicist, UPenn provost and professor, and oncologist.
Latest book: "Which Country Has the World's Best Health Care?"
Latest book: "Which Country Has the World's Best Health Care?"
Rule #2 about wellness:
It’s not about perfection. Building a healthy lifestyle means creating habits you can live with every day, not chasing impossible standards.
More in my new book "Eat Your Ice Cream.”
www.amazon.com/Eat-Your-Ice...
It’s not about perfection. Building a healthy lifestyle means creating habits you can live with every day, not chasing impossible standards.
More in my new book "Eat Your Ice Cream.”
www.amazon.com/Eat-Your-Ice...
November 18, 2025 at 8:21 PM
Rule #2 about wellness:
It’s not about perfection. Building a healthy lifestyle means creating habits you can live with every day, not chasing impossible standards.
More in my new book "Eat Your Ice Cream.”
www.amazon.com/Eat-Your-Ice...
It’s not about perfection. Building a healthy lifestyle means creating habits you can live with every day, not chasing impossible standards.
More in my new book "Eat Your Ice Cream.”
www.amazon.com/Eat-Your-Ice...
Rule #1 about wellness: don’t sweat the small stuff.
Too many people obsess over minor changes that will not have a real impact on long-term health and wellness.
I discuss this in my forthcoming book “Eat Your Ice Cream.” Pre-order it here:
www.amazon.com/Eat-Your-Ice...
Too many people obsess over minor changes that will not have a real impact on long-term health and wellness.
I discuss this in my forthcoming book “Eat Your Ice Cream.” Pre-order it here:
www.amazon.com/Eat-Your-Ice...
November 17, 2025 at 9:28 PM
Rule #1 about wellness: don’t sweat the small stuff.
Too many people obsess over minor changes that will not have a real impact on long-term health and wellness.
I discuss this in my forthcoming book “Eat Your Ice Cream.” Pre-order it here:
www.amazon.com/Eat-Your-Ice...
Too many people obsess over minor changes that will not have a real impact on long-term health and wellness.
I discuss this in my forthcoming book “Eat Your Ice Cream.” Pre-order it here:
www.amazon.com/Eat-Your-Ice...