🌿 Did you hear? Nature is calling! 🌿

And you definitely want to pick up the phone… 📱

🎉 Melissa Sundermann, DO, DipABLM, FACLM — also known as Doctor Outdoors — just released her brand-new book:

🌲 Doctor Outdoors’ Guide to Nature and Lifestyle Medicine (Healthy Learning, 2026)

I just came back from the amazing American College of Lifestyle Medicine annual conference in Dallas.

It was my first conference and very happy to see my ACLM family!

Here are some fun photos.

I’m already excited about attending ACLM 2026 in Orlando, Florida.

#ACLM #lifestylemedicine

Did you know…

💡Tai Chi may help ease knee pain in individuals with knee osteoarthritis.

👉 Check out the My Joint Tai Chi website.
www.Myjoint-taichi.org

Many thanks to all 7,000+ global participants in my Physiopedia Plus courses.

Please see the link, if you need discounted (30%) continuing education credits through Physiopedia Plus. Use the code ALTUG30.

members.physio-pedia.com/membership-a...

Have a great day.😊

@physio-pedia.com

Did you know…

Self-selected music can help reduce chronic pain and depression.

Source:
Chen S, Yuan Q, Wang C, Ye J, Yang L. The effect of music therapy for patients with chronic pain: systematic review and meta-analysis. BMC Psychol. 2025;13(1):455

#chronicpain #pain #musictherapy

🚨 New LinkedIn Newsletter Alert! 🚨

The latest edition of my quarterly Lifestyle Medicine Toolbox newsletter just dropped—evidence-based insights, fresh wellness strategies, and expert voices you don’t want to miss.

@nnlightsbookheaven.bsky.social

Join us at the American College of Lifestyle Medicine on November 15, 2025.

We will help you create a lifestyle medicine toolkit for pain relief and well-being.

Small habits. Big change.

#LM2025 #LifestyleMedicine #ACLM
#PainRelief #Wellbeing #HealthPromotion

From Stressful to Soothing: Rethinking Clinic Waiting Rooms for Healing.

Most clinic waiting rooms aren’t designed to calm—they’re designed to contain.

But what if waiting rooms became the first step in healing?

kevinmd.com/2025/09/why-...

#Healthcare

💡 Lifelong learning matters—especially when it helps people move better and live well.

I recently completed 2 continuing education workshops:

✅ Parkinson’s Foundation, Physical Therapy Course
✅ LSVT BIG® Training for Parkinson’s Disease from LSVT Global

@parkinsondotorg.bsky.social