YMCA of the National Capital Region
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YMCA of the National Capital Region
@ymcaottawa.bsky.social
110 followers 76 following 130 posts
Igniting potential & transforming communities #ShineOn 🌟
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Today, shelves across our YMCA housing and support programs are a little fuller, and hearts are too. ❤️

Thanks to the generous support of The Bridge Foundation, nutritious food will reach residents and participants who need it most. Thank you for helping make sure no neighbour is left behind. ✨
Belinda from the Y standing next to a table covered in cans and boxes of food and cleaning items.
November 27, 2025 at 1:50 PM
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Member Appreciation Day at the Y! ❤️

We had a blast celebrating our amazing members at the Clarence-Rockland Y and the Taggart Family Y.

No matter how long you've been a member, your energy, kindness, humour, and community spirit are what make our Y a special place.

Here's to you!
Three people standing together and smiling. Three Y staff members are wearing grey Y hoodies. They are standing next to a white board that says "How long have you been a member?" Several members have signed their names under different columns for different lengths of time, from less than a year to ten or more years. Four Y staff members standing beside a Y member receiving a lifetime award. The staff are holding a frame around him that reads "Celebrate!" along the bottom. They are standing beneath a red and black balloon arch. Nine fitness class participants posing in a gymnasium. There are yoga mats and dumbbells around the floor.
November 26, 2025 at 2:48 PM
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We welcomed Mayor Mark Sutcliffe to the Taggart Family Y and gave him a tour of the Second Stage Housing Program for Youth.

Residents Icarline and Gabriel shared their personal stories of how transitional housing has set them up for brighter futures.

Here's to safe housing for all Ottawa youth! ❤️
Mayor Mark Sutcliffe standing with Liz, Trevor, and Andrew from the YMCA in front of an info booth in the Taggart Family YMCA lobby. Mayor Mark Sutcliffe shaking hands with Y resident Gabriel through a doorway Y resident Icarline speaking to Mayor Mark Sutcliffe in a hallway Mayor Mark Sutcliffe standing with Natasha and Andrew from the Y. They are looking at a wall with colourful handprints and the words "The SSHP Wall of Fame".
November 25, 2025 at 6:49 PM
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Friendship is a big part of healthy living. Make connections and stay active at the YMCA. Get your first week free.

Become a Y Member today: www.ymcaottawa.ca/programs-ser...

Offer ends November 30, 2025.
Text: Make connections at the Y. Join and get your first week free. Image: Two senior women high fiving. The Y logo is in the background.
November 24, 2025 at 1:56 PM
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The Residential Building Science Field Pro training event was a great success!

Delivered by Building Knowledge Canada, the training brought together professionals to deepen their understanding of building science principles, energy-efficient design, and low-carbon construction practices.
A room full of people sitting around tables. A presenter is speaking. There is a presentation projected on a screen. A presenter speaking A room of people sitting around tables. There is a presenter standing next to a presentation projected on a screen. A presenter speaking to a room of people sitting around tables
November 21, 2025 at 6:36 PM
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PA Day and March Break Camp registration is now open!

School breaks are just around the corner. Make them memorable at the Y! Get affordable care and exciting activities in a safe environment.

Explore school break camps: www.ymcaottawa.ca/programs-ser...
Text: Winter-Spring PA Day & March Break Camps registration now open! Image: Kids standing together, wearing backpacks. A young girl is smiling at the camera. The Y Shine On logo is in the top left corner.
November 21, 2025 at 3:38 PM
ymcaottawa.bsky.social
We officially launched the Rideau YMCA Child Care Centre!

Our Child Care team has been working diligently to prepare this beautiful space for toddlers, preschoolers and their families. It was incredible to finally welcome folks in!

Thanks to everyone who celebrated with us. ❤️
The exterior of the Rideau Community Hub. There are Y Child Care posters in the second floor windows. Cass from the Y speaking at a lectern with a Y logo. There is a Y Licensed Child Care backdrop behind her. Two people sitting in a miniature kitchen setup, holding a teacup and opening the fridge door. The Y Shine On logo is on the wall. A Child Care room full of visitors.
November 19, 2025 at 7:30 PM
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A child falling behind at school, a parent stretched thin, a newcomer seeking belonging... Your gift can lighten the load. 💛

When you give to the YMCA, you remove barriers so more kids, families, and seniors can access programs that help them shine.

Give today: www.ymcaottawa.ca/our-charity/...
Text: Be the reason someone shines. Image: A girl in a swimming pool, wearing goggles with unicorns on them. There is a smiling sun graphic in the top right corner and the Y Shine On logo in the bottom right.
November 17, 2025 at 4:53 PM
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We’re proud to celebrate another incredible group of youth who successfully completed the Your Job Story pre-employment program! 🎓✨

We’re inspired by their progress and can’t wait to see the opportunities that lie ahead as they continue building their futures with confidence and purpose. 💼
Your Job Story participants holding up multicoloured letters that spell out "Congrats YJS" A group of five young men posing with their arms around each other, holding up peace signs and thumbs up Youth sitting around desks in a U-shape as program leaders speak to them A whiteboard that reads "Happy Grad! You are all superstars!" There are drawings of balloons and stars, along with a white and gold lantern attached to the side of the whiteboard.
November 14, 2025 at 2:31 PM
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Nous avons hâte d’accueillir notre députée locale, Giovanna Mingarelli, au YMCA de Clarence-Rockland. Venez saluer votre députée et prendre un café le mercredi 12 novembre de 16 h 30 à 18 h.

RSVP: [email protected]
RENCONTRE – ÉCHANGE avec votre députée fédérale de Prescott—Russell—Cumberland, Giovanna Mingarelli. Mercredi 12 novembre, Rockland, 16 h 30 à 18 h 00. YMCA Clarence-Rockland, 1525, avenue du Parc, bureau 1, Rockland (Ontario) K4K 1C3. Jeudi 13 novembre, Hawkesbury, 16 h 30 à 18 h 00. BIBLIOTHÈQUE PUBLIQUE DE HAWKESBURY, 550, RUE HIGGINSON, HAWKESBURY (ONTARIO). Du café sera offert. RSVP: giovanna.mingarelli@parl.gc.ca.
November 10, 2025 at 6:00 PM
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We're looking forward to hosting our local MP, Giovanna Mingarelli, at the Clarence-Rockland YMCA. Come say hi and grab a coffee on Wednesday, November 12 from 4:30 - 6:00 p.m.

RSVP: [email protected]
Text: Meet and greet with your Member of Parliament for Prescott-Russell-Cumberland, Giovanna Mingarelli. Wednesday, November 12, Clarence-Rockland, 4:30 to 6:00 p.m. YMCA Clarence-Rockland, 1525 du Parc Avenue, Suite 1, Rockland, ON, K4K 1C3. Thursday, November 13, Hawkesbury, 4:30 to 6:00 p.m. Hawkesbury Public Library, 550 Higginson Street, Hawkesbury, ON. Coffee will be available. RSVP: giovanna.mingarelli@parl.gc.ca. Image: An image of MP Mingarelli.
November 10, 2025 at 5:56 PM
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Y Members, we want to hear from you!

At our health and fitness centres, our goal is to help you achieve your well-being goals. We need your input to understand what we're doing well and how we can improve.

Take our 5-minute YMCA Member Experience Survey: survey.alchemer-ca.com/s3/50455969/...
Text: Your opinion matters! Tell us about your membership experience at the YMCA. Image: Two girls embracing their parents. The background is red with a Y logo.
November 7, 2025 at 2:51 PM
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We had an inspiring time at the 2025 AAISA Settlement & Integration Conference in Edmonton, Alberta!

We connected with partners from across the country discuss how our IMPRESS platform is advancing performance measurement and equity-centered evaluation in the settlement sector.
Three Y staff members standing next to an IMPRESS vertical banner. A Y staff member standing next to an IMPRESS vertical banner and a land acknowledgement on a television screen. A room full of people seated in chairs and watching a presentation.
November 5, 2025 at 7:03 PM
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That's the spirit! 🎃👻🦇

We loved seeing all the costumes and creativity at the Y last week. To all those who celebrate Halloween or Día de los Muertos, we hope you had a fantastic weekend!
Two women in a workout studio, dressed as a peacock and a witch. A fitness instructor wearing devil horns on a stationary bike in a workout studio. Three women wearing a calavera mask, a witch costume, and a peacock costume. Two people in a workout studio dressed up as a peacock and Jack Skellington
November 4, 2025 at 3:41 PM
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Living with roommates? A YMCA household membership means shared access to the gym, pool, and fitness classes. Join today and get your first week free.

Become a Y Member: www.ymcaottawa.ca/programs-ser...

Offer ends November 30, 2025.
Text: YMCA Household Membership. Join and get your first week free. Together, it's possible. Image: Two young men standing in a gym. One is lifting dumbbells with the Y logo on them. The Y logo is overlayed on the background.
November 3, 2025 at 2:25 PM
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Do you work in the residential construction sector? 🛠️

Upgrade your skills with the Residential Building Science Field Pro Training course on November 14 at the Taggart Family Y. Gain expert insights to help you build durable, energy-efficient homes.

Register: www.ymcaottawa.ca/programs-ser...
Text: Residential Building Science Field Pro Training. November 14, 2025. Want to take your expertise to the next level? Upskill with hands-on training at no cost. Image: Three men wearing personal protective equipment, at a work table. The Y Shine On logo is in the top left corner. Building Knowledge Canada Inc and Employment Ontario logos are at the bottom.
October 29, 2025 at 1:05 PM
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Registration is now OPEN for our new YMCA Child Care centre at the Rideau Community Hub (815 St. Laurent Blvd)!

15 toddler and 24 preschooler spaces are available on a first come, first served basis.

Learn more and register: www.ymcaottawa.ca/locations/ri...
Text: Rideau YMCA Child Care Centre. Rideau Community Hub (815 St. Laurent Blvd). Registration now open. Image: An Early Childhood Educator kneeling and smiling at a child. The Y Shine On logo is in the bottom right corner.
October 24, 2025 at 2:08 PM
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Discover countless possibilities for your family at the Y. Get your first week free with a household membership.

Become a Y Member today: www.ymcaottawa.ca/programs-ser...

Offer ends November 30, 2025.
Text: YMCA Household Membership. Join and get your first week free. Together, it's possible. Image: A mother holding her son wrapped in a towel. They are both smiling. The Y logo is in the background.
October 20, 2025 at 1:03 PM
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Congrats to our Pre-Apprenticeship Home Renovation Training Program graduates!

After 3 months of hard work, learning, and hands-on training, this amazing group has achieved something truly special. Nearly half of the class has already secured employment. 💪🎉

#SkilledTrades #OntarioTrades
A large group photo of Home Reno program graduates and Y staff. Some graduates are holding up their certificates. A man smiling as someone pats him on the back. In the background is a yellow photo backdrop. Four Y trades staff standing together and smiling. A man speaking to a classroom of seated graduates. Behind him is a yellow backdrop with a string of letters that reads "Congrats grad". Next to him is a vertical banner that reads "Pre-Apprenticeship Home Renovation Training Program".
October 17, 2025 at 12:48 PM
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Upskill your crew with the Residential Building Science Field Pro Training course on November 14 at the Taggart Family Y! 🛠️

This free, one-day course offers expert insights and hands-on training so your team can build more durable, energy-efficient homes.

Sign up: www.ymcaottawa.ca/programs-ser...
Text: Residential Building Science Field Pro Training. November 14, 2025. Support your team's professional growth with technical skills training at no cost. Image: A woman smiling and crossing her arms. She is wearing personal protective equipment. The Y Shine On logo is in the top left. Building Knowledge and Employment Ontario logos are along the bottom.
October 15, 2025 at 2:47 PM
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Unwind and recharge at Women's Retreat Day 🧘‍♀️🌳

Escape to nature for a day of relaxation and adventure on Saturday, November 1 from 10 a.m. - 7 p.m.

Enjoy archery, rock climbing, crafts, guided walks, yoga, and more at the Y Outdoor Centre.

RSVP: www.ymcaottawa.ca/locations/ym...
Text: Women's Retreat Day. Y Outdoor Centre. Saturday, November 1, 2025. Image: A woman sitting on fall leaves and raising her hands to the sky. The Y Shine On logo is in the top left corner.
October 14, 2025 at 1:15 PM
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Yesterday, our YMCA Housing and Newcomer Services teams participated in the Amazing Youth Worker Race 🏁

We set up at the Agency Fair and cheered on our team who rose to the challenge! Shoutout to Gabby, our Youth Programs Manager, for co-organizing the event with incredible Ottawa organizations.
A group selfie in front of The Royal Ottawa Mental Health Centre booth A team of four sitting with checklists at an outdoor picnic table A group selfie of four Y staff in the Taggart Family Y lobby A collage of two photos. Top photo: A group selfie of three Y team members and a community member wearing a Rainbow Dash headband. They are standing around the Y booth at an Agency Fair. Bottom photo: Four Y team members looking at papers on a table as they compete in the Amazing Youth Worker Race.
October 10, 2025 at 5:15 PM
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🎉🔧 Congratulations to the 44th graduating class of our Power of Trades program!

We are so proud of everything they have achieved and the determination they carried through this journey. We can't wait to see the careers they build. 🌟💼

#SkilledTrades #PowerOfTrades #BuildingFutures
Ten Power of Trades graduates taking a selfie, a couple of them holding up peace signs. A graduating class standing together in front of a yellow and black decorative banner and balloons. In front of them is a table with a yellow and black table cloth and a cake. A table covered in various foods A cake with yellow, blue and white icing. It is decorated with mini construction vehicles.
October 10, 2025 at 12:59 PM
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Celebrate the season together at Fall Family Fun Day! 🍂

Enjoy rock climbing, archery, campfire, fall-themed crafts like pumpkin painting, and more!

📍 Y Outdoor Centre
📅 Oct 26 | 10AM-3PM

Register today: www.ymcaottawa.ca/locations/ym...
Text: Fall Family Fun Day. Sunday, October 26, 2025. 10 AM to 3 PM. Y Outdoor Centre, 1620 Sixth Line Road, Dunrobin, Ontario. Image: A child smiling and holding fall leaves in a forest. His father is in the background. The Y Shine On logo is in the top left corner.
October 9, 2025 at 3:16 PM
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Add some autumnal spirit to your home, just in time for Thanksgiving weekend! 💐🍂

The Ottawa Y Service Club will be at the Taggart Family Y lobby every day this week from 10 a.m. to 4 p.m. selling flowers, chocolates, and greeting cards.

All proceeds support community initiatives.
Text: Ottawa Y Service Club Fundraiser Fall Flowers and Gifts. Taggart Family YMCA, 180 Argyle Avenue. October 6 to 10, 2025. 10 AM to 4 PM. Image: Orange, red, and pink potted mums on a doorstep. The Y Shine On logo is in the bottom left corner.
October 7, 2025 at 3:38 PM