wildhopetherapy.com
⚪ Do your shoulders creep up every time you open your inbox?
⚪ Does your stomach flip when you're with certain people?
⚪ Is your heart racing — even when you're just sitting still?
Begin by building awareness of what your body is telling you. Then work to find an effective coping skills for you.
⚪ Do your shoulders creep up every time you open your inbox?
⚪ Does your stomach flip when you're with certain people?
⚪ Is your heart racing — even when you're just sitting still?
Begin by building awareness of what your body is telling you. Then work to find an effective coping skills for you.
If emotional regulation feels impossible lately, let our warm and affirming clinicians lend a hand -- or ear. Email [email protected] to set up your FREE 15-minute consultation.
If emotional regulation feels impossible lately, let our warm and affirming clinicians lend a hand -- or ear. Email [email protected] to set up your FREE 15-minute consultation.