Kicking things off by celebrating something special...
It’s Waythrough’s 1st anniversary! 🎂
To celebrate a full year since Waythrough launched following the merger of Humankind and Richmond Fellowship, we’re reflecting on what we’ve achieved this year and what comes next.
Read more here. ⬇️
waythrough.org.uk/waythrough-and-aquarius-to-merge
Read more here. ⬇️
waythrough.org.uk/waythrough-and-aquarius-to-merge
Ben West created Reasons To Stay to help people who are struggling with their mental health in memory of his late brother, Sam.
We think this website is definitely worth a visit and important to share. 🌐
https://www.reasonstostay.co.uk/
Ben West created Reasons To Stay to help people who are struggling with their mental health in memory of his late brother, Sam.
We think this website is definitely worth a visit and important to share. 🌐
https://www.reasonstostay.co.uk/
https://bit.ly/4qXq6nH
Apply on Starfish. ⬇️
https://bit.ly/4rx2EO3
https://bit.ly/4qXq6nH
Apply on Starfish. ⬇️
https://bit.ly/4rx2EO3
Spend time with people you care about and try new activities.
Make sure you’re still attending your normal support groups, you’ll feel better for it.
Spend time with people you care about and try new activities.
Make sure you’re still attending your normal support groups, you’ll feel better for it.
More stories. ⬇️
https://www.waythrough.org.uk/who-we-are/our-stories/
More stories. ⬇️
https://www.waythrough.org.uk/who-we-are/our-stories/
Make sure you enjoy some time outside in nature; it’s great for your mental health. 🍃
Learn what mental health support we offer on our website. ⬇️
https://bit.ly/4bXVz4f
Make sure you enjoy some time outside in nature; it’s great for your mental health. 🍃
Learn what mental health support we offer on our website. ⬇️
https://bit.ly/4bXVz4f
There are a few ways to stay mindful that can help with the dark winter nights. 😌
There are a few ways to stay mindful that can help with the dark winter nights. 😌
- Service visits with Group Executive Management & Trustees
- Personal volunteer story
- Reach Dorset Community Development initiatives
- East Surrey Community Connections slowing down in nature
Subscribe! ⬇️
https://bit.ly/4aew0L5
- Service visits with Group Executive Management & Trustees
- Personal volunteer story
- Reach Dorset Community Development initiatives
- East Surrey Community Connections slowing down in nature
Subscribe! ⬇️
https://bit.ly/4aew0L5
Listen to Melissa's story and view more on our website. ⬇️
https://www.waythrough.org.uk/who-we-are/our-stories/
Listen to Melissa's story and view more on our website. ⬇️
https://www.waythrough.org.uk/who-we-are/our-stories/
Start by making your personal space cosy at night.
Relax for a good nights sleep so you feel refreshed for the morning. 💤
Start by making your personal space cosy at night.
Relax for a good nights sleep so you feel refreshed for the morning. 💤
Social media is a great way to connect, but try to find other means of entertainment and avoid idolising other people’s lives on social media.
You can turn off or limit your notifications and enjoy time with your loved ones.💚
Social media is a great way to connect, but try to find other means of entertainment and avoid idolising other people’s lives on social media.
You can turn off or limit your notifications and enjoy time with your loved ones.💚
Take the test. ⬇️
https://drinkcoach.org.uk/alcohol-test
Download the app. ⬇️
https://drinkcoach.org.uk/download-drinkcoach-app
Take the test. ⬇️
https://drinkcoach.org.uk/alcohol-test
Download the app. ⬇️
https://drinkcoach.org.uk/download-drinkcoach-app
Learn more by watching this video and finding them on our website. ⬇️
https://www.waythrough.org.uk/find-support-near-me/longview-house/
Learn more by watching this video and finding them on our website. ⬇️
https://www.waythrough.org.uk/find-support-near-me/longview-house/
Ian told us what truly drives him: showing other people who have experienced similar traumas that there's always hope.
Learn more and discover more stories on our website. ⬇️
https://www.waythrough.org.uk/who-we-are/our-stories/
Ian told us what truly drives him: showing other people who have experienced similar traumas that there's always hope.
Learn more and discover more stories on our website. ⬇️
https://www.waythrough.org.uk/who-we-are/our-stories/
Keep in touch with people you care about, but remember it’s okay to say no sometimes, too.
It’s also a good idea to keep going to your regular support groups. 💚
#WaythroughWinterWellness
Keep in touch with people you care about, but remember it’s okay to say no sometimes, too.
It’s also a good idea to keep going to your regular support groups. 💚
#WaythroughWinterWellness
Watch this video to learn.
☎️ If you see any of these signs, call 999, ask for an ambulance immediately.
⭐ Carry #naloxone. Give it to the person in need.
Every accidental overdose is a preventable death. Understanding the signs of an overdose could save a life.
Watch this video to learn.
☎️ If you see any of these signs, call 999, ask for an ambulance immediately.
⭐ Carry #naloxone. Give it to the person in need.
Every accidental overdose is a preventable death. Understanding the signs of an overdose could save a life.
Subscribe before our next issue, which will be coming to inboxes on 27 January 2026. ⬇️
https://bit.ly/49u2aAD
Subscribe before our next issue, which will be coming to inboxes on 27 January 2026. ⬇️
https://bit.ly/49u2aAD
Learn more about Windsor Road on our website. 👇
https://www.waythrough.org.uk/find-support-near-me/windsor-road/
Learn more about Windsor Road on our website. 👇
https://www.waythrough.org.uk/find-support-near-me/windsor-road/
Try looking up recipes online, for example, @bbcgoodfood has some great meals for if you are on a budget. ⬇️
https://bit.ly/3NoKsHl
#WaythroughWinterWellness
Try looking up recipes online, for example, @bbcgoodfood has some great meals for if you are on a budget. ⬇️
https://bit.ly/3NoKsHl
#WaythroughWinterWellness
Cutting out drinking altogether in January isn’t for everyone. Watch this video to find out the benefits of the challenges.
Learn more on Drink Coach’s website. 👇
https://bit.ly/49c3KXL
Cutting out drinking altogether in January isn’t for everyone. Watch this video to find out the benefits of the challenges.
Learn more on Drink Coach’s website. 👇
https://bit.ly/49c3KXL
Launching on 1 November, this service supports people who come into contact with the criminal justice system, providing compassionate support.
Launching on 1 November, this service supports people who come into contact with the criminal justice system, providing compassionate support.
Speak to someone you trust, and a simple phone call can change your outlook on the day. 💚
Learn more about how we support people. ⬇️
https://bit.ly/4qRQBdV
Speak to someone you trust, and a simple phone call can change your outlook on the day. 💚
Learn more about how we support people. ⬇️
https://bit.ly/4qRQBdV
The new year does not have to mean a totally new you. Be kind to yourself in 2026. 💚
You can also visit our website to learn more about our support. 👇
https://www.waythrough.org.uk/
The new year does not have to mean a totally new you. Be kind to yourself in 2026. 💚
You can also visit our website to learn more about our support. 👇
https://www.waythrough.org.uk/
If you’re being supported by services and are worried about the New Year, it might help to have a plan.
Head to our website to find out how we can support you. 👇
https://www.waythrough.org.uk/ways-we-support-people/
If you’re being supported by services and are worried about the New Year, it might help to have a plan.
Head to our website to find out how we can support you. 👇
https://www.waythrough.org.uk/ways-we-support-people/
Knowing what support is available during the festive season is important if your local service plans to close between Christmas and New Year.
#Support #Organisations #Charity
Knowing what support is available during the festive season is important if your local service plans to close between Christmas and New Year.
#Support #Organisations #Charity