and can stop worrying using art to survive.

But then, i'll have to work in osmething that pretty much settles I won't ever get to do anything nice for me. ah. so annoying.

but overall it has lost the weight it once had. But yeah, with being that frequent I would seek to find some sort of help, be it therapy or medical.

Honestly, zero is probably an exaggeration and people do have an amount they will think without being pathological given how the world functions. But yes, 1 to 3 times a weeks is a lot.

After being stable for many years I still find the idea on my mind every few months, and more if stressed