Holden Sheppard 🇦🇺😎💪
@v8sheppard.bsky.social
Award-winning author of KING OF DIRT out now (Pantera Press).
INVISIBLE BOYS TV series out now on Stan Australia.
Bodybuilder 💪 | Rough trade ♂️ | Loose unit 🤙
www.holdensheppard.com
INVISIBLE BOYS TV series out now on Stan Australia.
Bodybuilder 💪 | Rough trade ♂️ | Loose unit 🤙
www.holdensheppard.com
Pecs be peccin 💪
November 24, 2025 at 11:08 AM
Pecs be peccin 💪
HULK SIT ON CHAIR TO TIE SHOES 💪
HULK ASS SMASH PUNY CHAIR IN HALF 💥
HULK NOT KNOW OWN ASS STRENGTH 😅
HULK NEED NEW CHAIR 🥲
HULK ASS SMASH PUNY CHAIR IN HALF 💥
HULK NOT KNOW OWN ASS STRENGTH 😅
HULK NEED NEW CHAIR 🥲
November 24, 2025 at 12:04 AM
HULK SIT ON CHAIR TO TIE SHOES 💪
HULK ASS SMASH PUNY CHAIR IN HALF 💥
HULK NOT KNOW OWN ASS STRENGTH 😅
HULK NEED NEW CHAIR 🥲
HULK ASS SMASH PUNY CHAIR IN HALF 💥
HULK NOT KNOW OWN ASS STRENGTH 😅
HULK NEED NEW CHAIR 🥲
I'm getting really into, like, philosophy and shit
November 23, 2025 at 10:13 AM
I'm getting really into, like, philosophy and shit
Somebody call a vet cos these calves are sick
November 22, 2025 at 5:21 AM
Somebody call a vet cos these calves are sick
Happy Pecs Friday 🥩💪
November 21, 2025 at 5:37 AM
Happy Pecs Friday 🥩💪
Beer o'clock 🍻
November 20, 2025 at 9:47 AM
Beer o'clock 🍻
This should be a headshot 🤩
📸 by Kelsey Reid
📸 by Kelsey Reid
November 19, 2025 at 10:20 AM
This should be a headshot 🤩
📸 by Kelsey Reid
📸 by Kelsey Reid
Gorilla Mode 🦍💪
November 19, 2025 at 6:26 AM
Gorilla Mode 🦍💪
Happy International Men's Day 2025. May your steaks be juicy, your beers be cold and your moustaches be resplendent. 🥩🍻
November 18, 2025 at 10:50 PM
Happy International Men's Day 2025. May your steaks be juicy, your beers be cold and your moustaches be resplendent. 🥩🍻
I found it interesting to read other guys' takes on this, and also a useful exercise for me to marshal my own thoughts succinctly.
My last paragraph sums up the drive I'd love to see for wholeness and integration in the discourse around manhood:
My last paragraph sums up the drive I'd love to see for wholeness and integration in the discourse around manhood:
November 18, 2025 at 10:50 PM
I found it interesting to read other guys' takes on this, and also a useful exercise for me to marshal my own thoughts succinctly.
My last paragraph sums up the drive I'd love to see for wholeness and integration in the discourse around manhood:
My last paragraph sums up the drive I'd love to see for wholeness and integration in the discourse around manhood:
What does it mean to be a man in 2025? Given my men's mental health advocacy, I was asked by The Geraldton Guardian to weigh in on this topic, alongside other Midwest blokes, to mark International Men's Day today.
November 18, 2025 at 10:50 PM
What does it mean to be a man in 2025? Given my men's mental health advocacy, I was asked by The Geraldton Guardian to weigh in on this topic, alongside other Midwest blokes, to mark International Men's Day today.
A copy of KING OF DIRT finally spotted at the only bookshop in a 10km radius of me 🤩
November 18, 2025 at 10:55 AM
A copy of KING OF DIRT finally spotted at the only bookshop in a 10km radius of me 🤩
Wanna ride? 😎🛻
November 18, 2025 at 2:28 AM
Wanna ride? 😎🛻
PSA: Before going gym, make sure your shorts are longer than your trunks. I mighta set a new fashion trend at the gym today. 😅
November 18, 2025 at 1:30 AM
PSA: Before going gym, make sure your shorts are longer than your trunks. I mighta set a new fashion trend at the gym today. 😅
Muscles be musclin 🥩
November 17, 2025 at 5:36 AM
Muscles be musclin 🥩
Felt huge might delete later
November 17, 2025 at 2:03 AM
Felt huge might delete later
Thank you to Y-Con for hosting my French book launch, Editions Akata and Bruno for publishing it, and my husband Raphael for being a superb interviewer and putting up with my slow French.
LES GARCONS INVISIBLES is now available in French across Europe, thanx to Editions Akata! 🇨🇵🇨🇵🍻🍻
LES GARCONS INVISIBLES is now available in French across Europe, thanx to Editions Akata! 🇨🇵🇨🇵🍻🍻
November 16, 2025 at 10:56 PM
Thank you to Y-Con for hosting my French book launch, Editions Akata and Bruno for publishing it, and my husband Raphael for being a superb interviewer and putting up with my slow French.
LES GARCONS INVISIBLES is now available in French across Europe, thanx to Editions Akata! 🇨🇵🇨🇵🍻🍻
LES GARCONS INVISIBLES is now available in French across Europe, thanx to Editions Akata! 🇨🇵🇨🇵🍻🍻
Yesterday was one of the most satisfying career moments I've ever had. 🤩🇨🇵
To celebrate the French translation of INVISIBLE BOYS I was invited to speak at Y-Con Conference in Paris to launch the book. Recording a 20 min interview in French was very special - I explain why in this 2 min excerpt.
To celebrate the French translation of INVISIBLE BOYS I was invited to speak at Y-Con Conference in Paris to launch the book. Recording a 20 min interview in French was very special - I explain why in this 2 min excerpt.
November 16, 2025 at 10:56 PM
Yesterday was one of the most satisfying career moments I've ever had. 🤩🇨🇵
To celebrate the French translation of INVISIBLE BOYS I was invited to speak at Y-Con Conference in Paris to launch the book. Recording a 20 min interview in French was very special - I explain why in this 2 min excerpt.
To celebrate the French translation of INVISIBLE BOYS I was invited to speak at Y-Con Conference in Paris to launch the book. Recording a 20 min interview in French was very special - I explain why in this 2 min excerpt.
I won a three-legged race today all on my own 😝
November 15, 2025 at 3:28 AM
I won a three-legged race today all on my own 😝
Happy Flex Friday 💪💪
November 14, 2025 at 10:24 AM
Happy Flex Friday 💪💪