(for other BSG nerds here, I intentionally attribute it to *Commander* Adama - I've seen other places attribute it to Admiral Adama, but that is incorrect for when the statement was made.)

/end super nerd alert

I pray this is a joke or I feel ten thousand years old

I work with too many youngins who might actually not know this 😭

omg please eat when you do this, particularly after the blood draw!! Or work out first, omg. But drink so so much water before the blood draw - night before too.

be safe omg. I always feel like I'm going to pass out after serious blood draws and immediately now have sugary drink and food after