The MenoPosse Show™
@themenoposseshow.bsky.social
Three friends talking openly about our experience with #perimenopause and #menopause. Tune in as we explore the various ways it impacts our life, health, workplace, and more.
By:
@kkinkaid.bsky.social
@cdils.bsky.social
@freelightstudios.bsky.social
By:
@kkinkaid.bsky.social
@cdils.bsky.social
@freelightstudios.bsky.social
Pinned
The MenoPosse Show – Talk about change for the better!
themenoposse.show
The podcast officially launched!!
We're three regular women talking about our journey with perimenopause and menopause. Why are we talking about it? We want to normalize these conversations and, most importantly, let you know that you're not alone in your journey.
Listen here 👉 themenoposse.show
We're three regular women talking about our journey with perimenopause and menopause. Why are we talking about it? We want to normalize these conversations and, most importantly, let you know that you're not alone in your journey.
Listen here 👉 themenoposse.show
Happy New Year, Posse!
We hope you enjoyed a much-deserved break over the holidays. Here's to 2026, spending your time and energy on your priorities, and saying "no thank you" to what no longer serves you. 🎊🥂
We hope you enjoyed a much-deserved break over the holidays. Here's to 2026, spending your time and energy on your priorities, and saying "no thank you" to what no longer serves you. 🎊🥂
January 5, 2026 at 7:02 PM
Happy New Year, Posse!
We hope you enjoyed a much-deserved break over the holidays. Here's to 2026, spending your time and energy on your priorities, and saying "no thank you" to what no longer serves you. 🎊🥂
We hope you enjoyed a much-deserved break over the holidays. Here's to 2026, spending your time and energy on your priorities, and saying "no thank you" to what no longer serves you. 🎊🥂
Join the Posse on Spotify or anywhere you listen to podcasts! #menopause #perimenopausehealth #perimenopausehealth #menopausewellness #journey #themenoposseshow
December 8, 2025 at 4:20 PM
Join the Posse on Spotify or anywhere you listen to podcasts! #menopause #perimenopausehealth #perimenopausehealth #menopausewellness #journey #themenoposseshow
November 28, 2025 at 3:16 AM
Happy Thanksgiving from our chaotic kitchens to yours! 🦃🧡
November 27, 2025 at 7:54 PM
Happy Thanksgiving from our chaotic kitchens to yours! 🦃🧡
Reposted by The MenoPosse Show™
Had an appointment yesterday morning with my gynecologist* and playfully called him a "privates investigator," which he didn't seem to like very much.
*For you people in Texas, a gynecologist is a type of doctor who attends to women's health needs.
*For you people in Texas, a gynecologist is a type of doctor who attends to women's health needs.
November 17, 2025 at 6:02 PM
Had an appointment yesterday morning with my gynecologist* and playfully called him a "privates investigator," which he didn't seem to like very much.
*For you people in Texas, a gynecologist is a type of doctor who attends to women's health needs.
*For you people in Texas, a gynecologist is a type of doctor who attends to women's health needs.
Yes, we’re re-posting ourselves because this episode with our friend and therapist Brittany was so good!
If your focus, memory, or emotional regulation feel different in midlife, you’re not alone. We talked with therapist Brittany Milstead about ADHD and hormonal shifts in menopause.
🎙️ New episode → themenoposse.show/ep22/
#menopause #perimenopause #ADHD #midlifemind #themenoposseshow
🎙️ New episode → themenoposse.show/ep22/
#menopause #perimenopause #ADHD #midlifemind #themenoposseshow
EP22: ADHD, Hormones, and the Midlife Brain - The MenoPosse Show™
Listen to the episode About the episode In this episode of The MenoPosse Show, Carrie, Krissy, and Dannielle sit down with therapist Brittany Milstead to talk about the many ways our brains change thr...
themenoposse.show
November 16, 2025 at 10:14 PM
Yes, we’re re-posting ourselves because this episode with our friend and therapist Brittany was so good!
Guess where I am? Just a friendly reminder to schedule your annual well woman visit if you haven’t already. Keep those tatas and hoohahs healthy! #womenshealth #breastexam #papsmear
November 13, 2025 at 5:19 PM
Guess where I am? Just a friendly reminder to schedule your annual well woman visit if you haven’t already. Keep those tatas and hoohahs healthy! #womenshealth #breastexam #papsmear
Reposted by The MenoPosse Show™
The goal isn’t to make #perimenopause #menopause louder. It’s to make the conversation wiser, weaving and threading every person’s experience into the conversations.
November 13, 2025 at 9:37 AM
The goal isn’t to make #perimenopause #menopause louder. It’s to make the conversation wiser, weaving and threading every person’s experience into the conversations.
Nailed it. 🤣
For all the women in my timeline.
#menopause #BohemianRapsody
Your’e welcome 😉
youtu.be/AcVFtu-ZmmM?...
#menopause #BohemianRapsody
Your’e welcome 😉
youtu.be/AcVFtu-ZmmM?...
Menopause Rhapsody - Bohemian Rhapsody Parody Song for every Queen
YouTube video by Shirley Șerban
youtu.be
November 12, 2025 at 5:00 PM
Nailed it. 🤣
If your focus, memory, or emotional regulation feel different in midlife, you’re not alone. We talked with therapist Brittany Milstead about ADHD and hormonal shifts in menopause.
🎙️ New episode → themenoposse.show/ep22/
#menopause #perimenopause #ADHD #midlifemind #themenoposseshow
🎙️ New episode → themenoposse.show/ep22/
#menopause #perimenopause #ADHD #midlifemind #themenoposseshow
EP22: ADHD, Hormones, and the Midlife Brain - The MenoPosse Show™
Listen to the episode About the episode In this episode of The MenoPosse Show, Carrie, Krissy, and Dannielle sit down with therapist Brittany Milstead to talk about the many ways our brains change thr...
themenoposse.show
November 6, 2025 at 3:46 PM
If your focus, memory, or emotional regulation feel different in midlife, you’re not alone. We talked with therapist Brittany Milstead about ADHD and hormonal shifts in menopause.
🎙️ New episode → themenoposse.show/ep22/
#menopause #perimenopause #ADHD #midlifemind #themenoposseshow
🎙️ New episode → themenoposse.show/ep22/
#menopause #perimenopause #ADHD #midlifemind #themenoposseshow
Hot flashes 🔥 Witch hunts 🧙♀️ and one very MenoPosse Halloween 🎃
In our latest episode, we’re talking about how menopause got tangled up in centuries of fear, faith, and power.
🎧 Hot Flashes & Witch Hunts — new episode out now!
themenoposse.show/ep21/
#Menopause #WitchyWomen
In our latest episode, we’re talking about how menopause got tangled up in centuries of fear, faith, and power.
🎧 Hot Flashes & Witch Hunts — new episode out now!
themenoposse.show/ep21/
#Menopause #WitchyWomen
October 23, 2025 at 1:24 PM
Hot flashes 🔥 Witch hunts 🧙♀️ and one very MenoPosse Halloween 🎃
In our latest episode, we’re talking about how menopause got tangled up in centuries of fear, faith, and power.
🎧 Hot Flashes & Witch Hunts — new episode out now!
themenoposse.show/ep21/
#Menopause #WitchyWomen
In our latest episode, we’re talking about how menopause got tangled up in centuries of fear, faith, and power.
🎧 Hot Flashes & Witch Hunts — new episode out now!
themenoposse.show/ep21/
#Menopause #WitchyWomen
Menopause isn’t an ending — it’s a powerful threshold.
In Episode 20, we talk with Elena Rego (@theholywitch.com) about magic, ritual, and reclaiming the sacred feminine through life’s transitions.
✨ “Play for pleasure, not purpose.”
🎧 Tune in -> themenoposse.show/ep20/
#SacredFeminine #Menopause
In Episode 20, we talk with Elena Rego (@theholywitch.com) about magic, ritual, and reclaiming the sacred feminine through life’s transitions.
✨ “Play for pleasure, not purpose.”
🎧 Tune in -> themenoposse.show/ep20/
#SacredFeminine #Menopause
October 16, 2025 at 3:11 PM
Menopause isn’t an ending — it’s a powerful threshold.
In Episode 20, we talk with Elena Rego (@theholywitch.com) about magic, ritual, and reclaiming the sacred feminine through life’s transitions.
✨ “Play for pleasure, not purpose.”
🎧 Tune in -> themenoposse.show/ep20/
#SacredFeminine #Menopause
In Episode 20, we talk with Elena Rego (@theholywitch.com) about magic, ritual, and reclaiming the sacred feminine through life’s transitions.
✨ “Play for pleasure, not purpose.”
🎧 Tune in -> themenoposse.show/ep20/
#SacredFeminine #Menopause
Perfect emoji representation of #humiditities
😅
🍎💧🍎
🍎💧🍎
July 10, 2025 at 2:26 AM
Perfect emoji representation of #humiditities
In case you're not familiar with the #WeDoNotCareClub or haven't seen Melani's post that inspired this episode, here it is!
www.tiktok.com/@justbeingme...
www.tiktok.com/@justbeingme...
July 8, 2025 at 3:43 PM
In case you're not familiar with the #WeDoNotCareClub or haven't seen Melani's post that inspired this episode, here it is!
www.tiktok.com/@justbeingme...
www.tiktok.com/@justbeingme...
Some days are rough, but you’re not alone.
Inspired by Melani Sanders and her honesty, we’re talking menopause, bad days, and how to give ourselves grace.
🎧 Listen now → themenoposse.show/ep14/
#Menopause #MentalHealth #WeDoNotCareClub #WDNC
Inspired by Melani Sanders and her honesty, we’re talking menopause, bad days, and how to give ourselves grace.
🎧 Listen now → themenoposse.show/ep14/
#Menopause #MentalHealth #WeDoNotCareClub #WDNC
July 8, 2025 at 3:38 PM
Some days are rough, but you’re not alone.
Inspired by Melani Sanders and her honesty, we’re talking menopause, bad days, and how to give ourselves grace.
🎧 Listen now → themenoposse.show/ep14/
#Menopause #MentalHealth #WeDoNotCareClub #WDNC
Inspired by Melani Sanders and her honesty, we’re talking menopause, bad days, and how to give ourselves grace.
🎧 Listen now → themenoposse.show/ep14/
#Menopause #MentalHealth #WeDoNotCareClub #WDNC
Think #menopause is all bad? There are some really good things that come out of this life transition, too.
Episode 12 is out and this is our GLOW UP episode, y'all. We're talking about the Power of the 'Pause!
themenoposse.show/ep12/
Episode 12 is out and this is our GLOW UP episode, y'all. We're talking about the Power of the 'Pause!
themenoposse.show/ep12/
EP12 - Power of the 'Pause - The MenoPosse Show™
We’ve talked a lot on this show about the woes of menopause and the uncomfortable symptoms that come with it, but what about the good stuff? There are positive aspects of menopause, too! This is our G...
themenoposse.show
June 13, 2025 at 2:46 PM
Think #menopause is all bad? There are some really good things that come out of this life transition, too.
Episode 12 is out and this is our GLOW UP episode, y'all. We're talking about the Power of the 'Pause!
themenoposse.show/ep12/
Episode 12 is out and this is our GLOW UP episode, y'all. We're talking about the Power of the 'Pause!
themenoposse.show/ep12/
Reposted by The MenoPosse Show™
I’m doing some research for an upcoming episode of @themenoposseshow.bsky.social; Can you help?
There are lots of negative associations and experiences with #menopause, but I’m looking for ways this transition has had positive impact or been a catalyst for personal growth.
What’s your story?
There are lots of negative associations and experiences with #menopause, but I’m looking for ways this transition has had positive impact or been a catalyst for personal growth.
What’s your story?
May 20, 2025 at 11:23 PM
I’m doing some research for an upcoming episode of @themenoposseshow.bsky.social; Can you help?
There are lots of negative associations and experiences with #menopause, but I’m looking for ways this transition has had positive impact or been a catalyst for personal growth.
What’s your story?
There are lots of negative associations and experiences with #menopause, but I’m looking for ways this transition has had positive impact or been a catalyst for personal growth.
What’s your story?
Part 2 of our discussion on Menopause, Faith, and the Christian Church is out!
themenoposse.show/ep11/
themenoposse.show/ep11/
New episode alert! We're talking with the Reverend Stephanie Kendell about our changing bodies in the context of the Christian church. Tune in for part one of a really interesting discussion! 🙏
EP10 – Menopause, Faith, and the Christian Church (Part 1)
themenoposse.show/ep10/
EP10 – Menopause, Faith, and the Christian Church (Part 1)
themenoposse.show/ep10/
May 20, 2025 at 8:46 PM
Part 2 of our discussion on Menopause, Faith, and the Christian Church is out!
themenoposse.show/ep11/
themenoposse.show/ep11/
New episode alert! We're talking with the Reverend Stephanie Kendell about our changing bodies in the context of the Christian church. Tune in for part one of a really interesting discussion! 🙏
EP10 – Menopause, Faith, and the Christian Church (Part 1)
themenoposse.show/ep10/
EP10 – Menopause, Faith, and the Christian Church (Part 1)
themenoposse.show/ep10/
May 13, 2025 at 3:42 PM
New episode alert! We're talking with the Reverend Stephanie Kendell about our changing bodies in the context of the Christian church. Tune in for part one of a really interesting discussion! 🙏
EP10 – Menopause, Faith, and the Christian Church (Part 1)
themenoposse.show/ep10/
EP10 – Menopause, Faith, and the Christian Church (Part 1)
themenoposse.show/ep10/
Menopause rage is no joke. We've talked about it on the show, but here's some of the science behind less estrogen and more emotional dysregulation (plus some tips on what to do!) ->
www.joinmidi.com/post/menopau...
#Menopause #MenopauseRage
www.joinmidi.com/post/menopau...
#Menopause #MenopauseRage
Menopause & Anger Towards Husbands/Partners: Fact or Fiction?
Does menopause cause anger toward husbands? I share facts, debunk myths, and offer science-backed advice for couples facing this challenge.
www.joinmidi.com
May 7, 2025 at 3:54 PM
Menopause rage is no joke. We've talked about it on the show, but here's some of the science behind less estrogen and more emotional dysregulation (plus some tips on what to do!) ->
www.joinmidi.com/post/menopau...
#Menopause #MenopauseRage
www.joinmidi.com/post/menopau...
#Menopause #MenopauseRage
Psst... Episode 9 is out and we're talking about how current affairs affect women's healthcare. Tune in for that and a whole lot more! 👇
themenoposse.show/ep9/
themenoposse.show/ep9/
TMS #9 Menopause and Current Affairs - The MenoPosse Show™
Episode 8 is special indeed -- it's our first guest episode! Our dear friend Rebecca Gill joins us to share her story with menopause and Type 1 Diabetes.
themenoposse.show
April 18, 2025 at 7:11 PM
Psst... Episode 9 is out and we're talking about how current affairs affect women's healthcare. Tune in for that and a whole lot more! 👇
themenoposse.show/ep9/
themenoposse.show/ep9/
👂Did you hear a rumor that @rebecca-gill.bsky.social is on the the latest episode? It's TRUE!
Rebecca Gill joins the MenoPosse in Episode 8 to talk about her journey with #menopause and #diabetes. Take a listen here 👇
themenoposse.show/ep8/
Rebecca Gill joins the MenoPosse in Episode 8 to talk about her journey with #menopause and #diabetes. Take a listen here 👇
themenoposse.show/ep8/
TMS #8 Menopause and Diabetes - The MenoPosse Show™
Episode 8 is special indeed -- it's our first guest episode! Our dear friend Rebecca Gill joins us to share her story with menopause and Type 1 Diabetes.
themenoposse.show
April 1, 2025 at 3:45 PM
👂Did you hear a rumor that @rebecca-gill.bsky.social is on the the latest episode? It's TRUE!
Rebecca Gill joins the MenoPosse in Episode 8 to talk about her journey with #menopause and #diabetes. Take a listen here 👇
themenoposse.show/ep8/
Rebecca Gill joins the MenoPosse in Episode 8 to talk about her journey with #menopause and #diabetes. Take a listen here 👇
themenoposse.show/ep8/
We talked about menopause and the workplace in Ep 5. Here's some recently released research on that very topic. Yay for MORE #MENOPAUSE RESEARCH 👏🎉
👇 Here's a link to the working paper mentioned in the interview with @rginja.bsky.social -> siepr.stanford.edu/publications...
👇 Here's a link to the working paper mentioned in the interview with @rginja.bsky.social -> siepr.stanford.edu/publications...
March 26, 2025 at 1:38 PM
We talked about menopause and the workplace in Ep 5. Here's some recently released research on that very topic. Yay for MORE #MENOPAUSE RESEARCH 👏🎉
👇 Here's a link to the working paper mentioned in the interview with @rginja.bsky.social -> siepr.stanford.edu/publications...
👇 Here's a link to the working paper mentioned in the interview with @rginja.bsky.social -> siepr.stanford.edu/publications...
Is it #menopause or am I dying? Seriously, sometimes it feels like it!!
We're talking about it on Episode 7 🎙️
themenoposse.show/ep7/
We're talking about it on Episode 7 🎙️
themenoposse.show/ep7/
TMS #7 Is it Menopause or Am I Dying? – The MenoPosse Show™
themenoposse.show
March 19, 2025 at 9:49 PM
Is it #menopause or am I dying? Seriously, sometimes it feels like it!!
We're talking about it on Episode 7 🎙️
themenoposse.show/ep7/
We're talking about it on Episode 7 🎙️
themenoposse.show/ep7/