Did You Know The Gym Can Slow Down Aging?

Regular exercise helps preserve muscle, protect bones, improve brain health, reduce chronic disease, and maintain independence as we age.

— Your Gerontologist, Ahmed Danquah ❤️🫶🏽
#Gym Aging #antiaging #TheLongevityCaucus

If You’re a PA in Ghana and Confused About Your Future—Watch This
You did everything right.
The training. The service. The sacrifice.

If you’re feeling confused, stuck, or underutilized—this message is for you.

#PhysicianAssistant #CareerClarity #mentorship #TheLongevityCaucus

Who Lied to Doctors That Medicine Has Only One Path?

In reality, physicians are shaping policy, innovation, startups, research, global health, and education worldwide.

— Your Gerontologist, Ahmed Danquah ❤️🫶🏽

#DoctorLife #BeyondTheWhiteCoat #MedicalCareers
#PhysiciansInBusiness #DoctorEntrepreneur

Why Studying Gerontology wasn’t enough for me
Please listen as I explain why entrepreneurship matters in gerontology.

— Your Gerontologist, Ahmed Danquah ❤️🫶🏽

#Gerontology #Longevity #Entrepreneurship #HealthcareInnovation #TheLongevityCaucus

What is GERONTOLOGY?
Sounds simple, right ?? Gerontology is often misunderstood as “old age medicine.”
In reality, it studies aging across the lifespan and how to improve quality of life as we age.
This video explains it simply.
Your Gerontologist, Ahmed Danquah ❤️🫶🏽
#gerontology #aging #longevity

If you’re in your 20s or 30s and have back or waist pain—listen carefully:

❌ It’s NOT because you’re aging
❌ It’s NOT something to “manage later”

✔️ Seek a second medical opinion !!

Your Gerontologist, Ahmed Danquah ❤️🫶🏽

#BackPain #aging #gerontology #thelongevitycaucus

Why doctors in Africa—especially Ghana—should consider doing a PhD 👇🏽

📊 Local diseases get local solutions
🏥 Clinical care becomes evidence-driven
🌍 Africa stops being under-represented in trials
#clinicalresearch #Africa #Doctors

100 Years Old or a Life That Matters?
#aging #gerontology #100yeats #thelongevitycaucus

Can the gym slow down aging?
Let’s find out…

Exercise protects muscle, bone, and brain health, helping you stay strong, sharp, and independent as you age. Aging is inevitable. Decline isn’t.

Move more. Age better

#Longevity #HealthyAging #ExerciseIsMedicine #AgingWell #Gerontology #FitnessForLife

Ever wonder why some people live longer than others? What’s the Blue Zones’ secret? Let’s uncover the lifestyle factors that enable these groups to thrive and stay healthier well into old age.

Your Gerontologist, Ahmed Danquah❤️🫶🏽

#bluezone #aging #thelongevitycaucus #longevity #gerontology

Welcome to The Longevity Caucus❤️🫂 Your Gerontologist, @ahmed_danquah is dedicating this platform to everything aging and gerontology.
From science to stories, policy to practice—this is where aging is understood, not feared.

#Gerontology #Aging #HealthyAging #Longevity #TheLongevityCaucus

Serving aging & gerontology content. Stay tuned for more 🔥🔥 #aging #gerontology #thelongevitycaucus #longevity #oldpeople