Granny Jan
LightNews LightNews
banner
thegrannyjan.bsky.social
Granny Jan
@thegrannyjan.bsky.social
94 followers 190 following 54 posts
Author | Retired audiologist

Storytime with Granny Jan. Safe sound science education. Quiet activist fighting environmental noise. Self-help strategist coping with tinnitus, hyperacusis & misophonia. Check out my videos on YouTube 🥰

linktr.ee/janlmayes
Posts Replies Media Videos
thegrannyjan.bsky.social
Mother's memorial is Jan 17. After she died, we finally found her Mom's grave so they can be buried at the same cemetery. My Nanny was born in Warsaw Poland, so I stitched this in her memory.

✿
✿
✿
✿
✿
#janlmayes #thegrannyjan #author #writing #fiction #nonfiction
January 16, 2026 at 7:17 PM
thegrannyjan.bsky.social
My cat purring is my favourite relaxing soundscape. Biscuit-making by tuxie Professor PJ Patches.

Find your preferred more portable soundscapes or coping tools:
mynoise.net
tinnitus.org.uk
ata.org
janlmayes.ca/science/tools/

✿
✿
✿
✿
✿
#janlmayes #tinnitus #hyperacusis #soundtherapy #selfhelp
January 14, 2026 at 3:01 AM
thegrannyjan.bsky.social
Sources added at my website for my video on saving Southern Resident killer whales from extinction. janlmayes.ca/2025/12/12/k...

For action alerts, follow Orca Conservancy www.orcaconservancy.org/take-action
and Raincoast Conservation Foundation www.raincoast.org

#extinction #SRKW #orca
Killer Fight to Save the Whales
Here’s my video on why you should join the killer fight against the Roberts Bank Terminal 2 project in Delta, British Columbia. Sources are listed at the end of this post. Authorities say 202…
janlmayes.ca
January 13, 2026 at 2:41 AM
thegrannyjan.bsky.social
Thank you @hearinghealthfn for including my Safe Sound Science article in the The Safe Listening Issue (Winter 2026) of Hearing Health magazine.

Check it out on pages 14-15.

hearinghealthfoundation.org/hearing-heal...
janlmayes.ca/articles
January 8, 2026 at 9:01 PM
thegrannyjan.bsky.social
Are you fed up with noise pollution? Join me in 2026 for a year of quiet activism.

More details coming soon!
janlmayes.ca/education/
✿
✿
✿
✿
✿
#janlmayes #thegrannyjan #nonfiction #horror #tinnitus #hyperacusis #environmentalnoise #health #prevention #safesoundscience
January 1, 2026 at 10:32 PM
thegrannyjan.bsky.social
Van Dusen Festival of Lights experience instead of holiday gifts. Visited with my husband, daugher + her wife Jaylin Wylie-Mayes (designed Wood Wide Web + Flutter animated butterflies), plus my brother and sis-in-law. Hope your holidays are peaceful.
✿
✿
✿
✿
✿
#janlmayes #thegrannyjan #author
December 30, 2025 at 2:41 AM
thegrannyjan.bsky.social
My fastest finish of 2025! Blackstitch celebrating my trip to Japan.

Pattern on Etsy: Alphabet of Cities by ExLibrist
✿
✿
✿
✿
✿
#coping #relaxation #distraction #janlmayes #thegrannyjan #author #writing #fiction #nonfiction #poetry #horror #shortstory #tinnitus #hyperacusis #LifeWithJan
✿
December 26, 2025 at 4:05 AM
thegrannyjan.bsky.social
WOOF WOOF WOOF Dogs at dog park hate my bear hat.
Roscoe loves me not matter what hat I wear.
✿
✿
✿
✿
✿
#janlmayes #thegrannyjan #author #writing #fiction #nonfiction #poetry #horror #shortstory #tinnitus #hyperacusis #LifeWithJan
December 24, 2025 at 3:01 AM
thegrannyjan.bsky.social
In November 2025, my mother died in real life. I'm still scared my worst fear will come true. If you know of my horror story NAPKINS - inspired by Mother - you'll know no condolences are needed.

janlmayes.ca/2025/12/20/m...

#shortstory #horror #nonfiction #fiction #storytime #thegrannyjan
December 23, 2025 at 2:41 AM
thegrannyjan.bsky.social
I eat tarts like a hobbit that missed second breakfast. My own pear mincemeat + store bought tart shells = delicious!
✿
✿
✿
✿
✿
#janlmayes #thegrannyjan #author #writing #fiction #nonfiction #poetry #horror #shortstory #tinnitus #hyperacusis #LifeWithJan
December 21, 2025 at 2:41 AM
thegrannyjan.bsky.social
Since this 2019 livestream, the extinction risk has only gotten worse for the 74 remaining Southern Resident killer whales.

youtu.be/2TVDvgX4924

#SafeSoundScience #canada #conservation #environment #environmentalawareness #extinction #savethewhales #killerwhale #orca #naturematters #whale
December 19, 2025 at 4:04 PM
thegrannyjan.bsky.social
‘Tis the season for stress, socializing & flare-ups. Looking for #tinnitus or #hyperacusis self-care strategies, soundscapes, and tips?

Looking for info on hosting folks with hyperacusis or tinnitus?

Check out my latest post sharing #coping tools and resources. janlmayes.ca/2025/12/16/s...
December 17, 2025 at 12:45 AM
thegrannyjan.bsky.social
It's not nation building when the mega-shipping terminal project offshore in BC will kill off an iconic killer whale species. It's not too late to save this species and its ecosystem.

youtu.be/Jw4K-5w_aSY

#canada #extinction #savethewhales #killerwhale #orca #whale #climatechange #NatureCanada
December 13, 2025 at 1:24 AM
thegrannyjan.bsky.social
A short scifi horror story involving a satirical future with tinnitus and hearing loss 🌱 The Quiet Dome read aloud by Granny Jan

youtu.be/5zhTceyxeKs

#Storytime #ShortStory #FlashFiction #IndieAuthor #audiobook #audiobooksfree #shorts #satire #horror #scifishortstory #fyp #ryanreynolds
December 6, 2025 at 1:22 AM
thegrannyjan.bsky.social
Made these Claire Saffitz recipe sesame halva blondies for the first time, pictured with peanut brittle ice cream!🤤

#baking #copingtools #dessertperson
December 3, 2025 at 3:01 AM
thegrannyjan.bsky.social
Got my hair cut, complete with glitter! ✨

#haircut #copingtools #feelingcute
December 2, 2025 at 2:41 AM
thegrannyjan.bsky.social
We need to talk about screen time.

#SafeSoundScience #shorts #fyp #tinnitus #grannyjan #screentime #education #screenfreemorning #screentimeforkids #screentimetips #parentsoftiktok #parenting #parentingtips #reducingscreentime #students #parents
November 28, 2025 at 4:06 AM
thegrannyjan.bsky.social
It's that time of the year! In this week's episode of 100 ways to eat turkey leftovers, I present: turkey pot pies! 🍗

#turkey #thanksgiving #pie #copingtools #baking
November 26, 2025 at 3:01 AM
thegrannyjan.bsky.social
My darling kitties were keeping me company this afternoon. 😊

#cats #tuxie #tuxedocat #ginger #gingercat #coping
November 25, 2025 at 2:41 AM
thegrannyjan.bsky.social
Can you guess where I went on vacation? Tokyo, Kanazawa, Kyoto, Nara & Osaka Japan. Amazing people, food, culture, history, gardens & quiet courtesy.
✿
✿
✿
#janlmayes #thegrannyjan #author #writing #fiction #nonfiction #poetry #horror #shortstory #tinnitus #hyperacusis #japan #inspiration #quiet
November 21, 2025 at 10:22 PM
thegrannyjan.bsky.social
Let's talk about how caregivers can help children & teens use social media, phones, and headphones more safely.

#shorts #fyp #tinnitus #screentime #education #parentsoftiktok #parenting #parentingtips #reducingscreentime #parents #screentimeforkids #screentimetips
November 21, 2025 at 4:06 AM
thegrannyjan.bsky.social
Gaze in awe at the bumbleberry rhubarb pie I made for the hubby's birthday 🤤

#garden #gardening #pie #copingtools #homegrown #baking
November 11, 2025 at 2:41 AM
thegrannyjan.bsky.social
Let's talk about cell phone bans.

#SafeSoundScience #shorts #fyp #tinnitus #grannyjan #screentime #education #screenfreemorning #screenfree #screenfreeactivity #parentsoftiktok #parenting #parentingtips #reducingscreentime #teachers #teachertok #teachersoftiktok #students #parents
November 7, 2025 at 4:06 AM
thegrannyjan.bsky.social
Made a fresh batch of peach jam from our bountiful backyard harvest! My garden keeps me gently coping year round.

#garden #gardening #peaches #jam #canning #copingtools #homegrown #peach
November 5, 2025 at 3:01 AM
thegrannyjan.bsky.social
How much is too much screen time: School Edition

#SafeSoundScience #shorts #fyp #tinnitus #grannyjan #screentime #education #screenfreemorning #screenfree #screenfreeactivity #parentsoftiktok #parenting #parentingtips #reducingscreentime #teachers #teachertok #teachersoftiktok #students #parents
November 4, 2025 at 2:41 AM