I just turned 40, and I feel like I haven’t made the most of my life—yet. Getting diagnosed with ADHD at 38 explained so much: why everything felt harder, why I always felt behind in life.

My next read: Life Begins at Forty—maybe the perspective shift I need right now.

Systems are crucial—they keep you anchored to your goals. I’ve learned the hard way what happens when you say 'yes' to random opportunities and end up with regret. And if you’ve got undiagnosed #ADHD? You’ll make the same mistakes again... until you don’t. Progress takes time.