www.theequanimousmind.com
A meditation on subtle shifts, inner weather, and the quiet power of small transformations.
If you’re craving something gentle, reflective, and grounding, this one’s for you.
Read it here: www.theequanimousmind.com
A meditation on subtle shifts, inner weather, and the quiet power of small transformations.
If you’re craving something gentle, reflective, and grounding, this one’s for you.
Read it here: www.theequanimousmind.com
A reflection on presence, attention, and the subtle ways we defift away from ourselves. If you're exploring mindfulness or simply trying to slow down, this one’s for you.
Read it at theequanimousmind.com
A reflection on presence, attention, and the subtle ways we defift away from ourselves. If you're exploring mindfulness or simply trying to slow down, this one’s for you.
Read it at theequanimousmind.com
A reflection on softness as strength, grief that drifts, and the quiet wisdom of letting yourself be carried for a while.
Read here:
www.theequanimousmind.com
#AmWriting #CreativeNonfiction #PoeticProse #TheEquanimousMind
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A reflection on softness as strength, grief that drifts, and the quiet wisdom of letting yourself be carried for a while.
Read here:
www.theequanimousmind.com
#AmWriting #CreativeNonfiction #PoeticProse #TheEquanimousMind
⸻
“Oh, What a Beautiful Night” — a reflection on those rare evenings that open the heart and quiet the world.
If you’re in need of a moment of calm or meaning, take a breath with this one.
🌙✨
Read: www.theequanimousmind.com
“Oh, What a Beautiful Night” — a reflection on those rare evenings that open the heart and quiet the world.
If you’re in need of a moment of calm or meaning, take a breath with this one.
🌙✨
Read: www.theequanimousmind.com
My latest piece, The Road Not Taken, is for anyone learning to flow again after loss.
Read it here: www.theequanimousmind.com
#Poetry #NatureWriting #Healing
My latest piece, The Road Not Taken, is for anyone learning to flow again after loss.
Read it here: www.theequanimousmind.com
#Poetry #NatureWriting #Healing
My newest piece, Blueprints, is about recognizing those projections and choosing something more generous in their place.
🔗 www.theequanimousmind.com
My newest piece, Blueprints, is about recognizing those projections and choosing something more generous in their place.
🔗 www.theequanimousmind.com
My new post: Hand in a Paper Bag → www.theequanimousmind.com
My new post: Hand in a Paper Bag → www.theequanimousmind.com
I wrote about finding radiance where scarcity once lived.
Read here ➡️ www.theequanimousmind.com/lack-to-luster
#Mindfulness #Growth #WritingLife
I wrote about finding radiance where scarcity once lived.
Read here ➡️ www.theequanimousmind.com/lack-to-luster
#Mindfulness #Growth #WritingLife
I wrote about the liminal place where rest, reflection, and becoming meet.
✨ Read here: www.theequanimousmind.com/the-in-between-a-home-a-haven
#Mindfulness #WritingLife #TheInBetween
I wrote about the liminal place where rest, reflection, and becoming meet.
✨ Read here: www.theequanimousmind.com/the-in-between-a-home-a-haven
#Mindfulness #WritingLife #TheInBetween
What we don’t notice about ourselves quietly shapes our world. Today, I explore how noticing—truly noticing—can be an act of liberation.
Dive in: www.theequanimousmind.com
Question for you: What part of yourself are you finally ready to recognize?
What we don’t notice about ourselves quietly shapes our world. Today, I explore how noticing—truly noticing—can be an act of liberation.
Dive in: www.theequanimousmind.com
Question for you: What part of yourself are you finally ready to recognize?
new post on The Equanimous Mind: PAINTED FACES — honoring slow growth, sacred pacing, and not letting capitalism bully your timeline
read here → www.theequanimousmind.com
new post on The Equanimous Mind: PAINTED FACES — honoring slow growth, sacred pacing, and not letting capitalism bully your timeline
read here → www.theequanimousmind.com
If grief has ever hollowed you out only to remake you softer, wiser, more daring — this one is for you.
🌿 Read: www.theequanimousmind.com
#writing #grief #healing
If grief has ever hollowed you out only to remake you softer, wiser, more daring — this one is for you.
🌿 Read: www.theequanimousmind.com
#writing #grief #healing
My new piece, A Buttress Against Despair, reflects on how we can craft quiet strength when life frays at the edges.
Read here: www.theequanimousmind.com
My new piece, A Buttress Against Despair, reflects on how we can craft quiet strength when life frays at the edges.
Read here: www.theequanimousmind.com
it’s about movement, change, and the violent grace of becoming.
for anyone who’s felt launched by life—too soon, too fast, too far.
🌀 read here: www.theequanimousmind.com
#writing #blog #healing #transformation #theequanimousmind
it’s about movement, change, and the violent grace of becoming.
for anyone who’s felt launched by life—too soon, too fast, too far.
🌀 read here: www.theequanimousmind.com
#writing #blog #healing #transformation #theequanimousmind
Savage, Brave Actor — a meditation on performance, power, and the courage it takes to stay in character when the world wants you silent.
🎭🖤
www.theequanimousmind.com
Savage, Brave Actor — a meditation on performance, power, and the courage it takes to stay in character when the world wants you silent.
🎭🖤
www.theequanimousmind.com
I wrote about a moment that softened me, called Golden Bridge.
Maybe you’ve had one too.
🖇️ www.theequanimousmind.com/2025/07/29/g...
#poetry #meditation #healing
I wrote about a moment that softened me, called Golden Bridge.
Maybe you’ve had one too.
🖇️ www.theequanimousmind.com/2025/07/29/g...
#poetry #meditation #healing
“bird camouflaged in the thicket”
about hiding, shame, softness, and wanting to be seen without being chased.
🕊️ theequanimousmind.wordpress.com/2024/07/24/b...
“bird camouflaged in the thicket”
about hiding, shame, softness, and wanting to be seen without being chased.
🕊️ theequanimousmind.wordpress.com/2024/07/24/b...
first post is up: soft, small, and about needing a space that doesn’t perform.
🕳️ theequanimousmind.wordpress.com/2024/07/24/a...
first post is up: soft, small, and about needing a space that doesn’t perform.
🕳️ theequanimousmind.wordpress.com/2024/07/24/a...
I’m excited to share something I’ve been quietly building: a new blog called The Equanimous Mind — my own little hole in the wall on the internet, where I reflect on life, growth, identity, and the strange magic of being human.
👉 www.theequanimousmind.wordpress.com
I’m excited to share something I’ve been quietly building: a new blog called The Equanimous Mind — my own little hole in the wall on the internet, where I reflect on life, growth, identity, and the strange magic of being human.
👉 www.theequanimousmind.wordpress.com