Joel McKenna
@the17thman.bsky.social
Inspiring others to move in Life and Sport. #Recreation #Fitness #Spinning #Running #Swimming #RunDisney #StarWars [email protected]
YDM - Your Daily Motivation
February 7, 2026 at 8:35 AM
YDM - Your Daily Motivation
YDM - Your Daily Motivation
February 6, 2026 at 8:54 AM
YDM - Your Daily Motivation
February 5, 2026 at 12:24 PM
YDM - Your Daily Motivation
February 5, 2026 at 8:40 AM
YDM - Your Daily Motivation
YDM - Your Daily Motivation
February 4, 2026 at 8:43 AM
YDM - Your Daily Motivation
YDM - Your Daily Motivation
February 3, 2026 at 9:01 AM
YDM - Your Daily Motivation
Happy #medalmonday from this weekends #rowdygainesmastersclassic 2026 SCM #mastersswimming meet. Months of hard work paid off with some heavy metal! I didn’t pick up my last 2 or 3 as they started to run out and I didn’t need more. But the High Point Trophy with Rowdy!!!
February 2, 2026 at 1:07 PM
Happy #medalmonday from this weekends #rowdygainesmastersclassic 2026 SCM #mastersswimming meet. Months of hard work paid off with some heavy metal! I didn’t pick up my last 2 or 3 as they started to run out and I didn’t need more. But the High Point Trophy with Rowdy!!!
YDM - Your Daily Motivation
“Pain doesn’t tell you when you ought to stop. Pain is the little voice in your head that tries to hold you back because it knows if you continue you will change.” - Kobe Bryant
“Pain doesn’t tell you when you ought to stop. Pain is the little voice in your head that tries to hold you back because it knows if you continue you will change.” - Kobe Bryant
February 2, 2026 at 10:40 AM
YDM - Your Daily Motivation
“Pain doesn’t tell you when you ought to stop. Pain is the little voice in your head that tries to hold you back because it knows if you continue you will change.” - Kobe Bryant
“Pain doesn’t tell you when you ought to stop. Pain is the little voice in your head that tries to hold you back because it knows if you continue you will change.” - Kobe Bryant
YDM - Your Daily Motivation
January 31, 2026 at 11:30 AM
YDM - Your Daily Motivation
YDM - Your Daily Motivation
January 30, 2026 at 11:16 AM
YDM - Your Daily Motivation
YDM - Your Daily Motivation
January 29, 2026 at 10:47 AM
YDM - Your Daily Motivation
Wednesday Swim Morning. Post-Workout #gymmirrorselfie #mastersswimming #gymtok Taper before the big meet.
January 28, 2026 at 12:12 PM
Wednesday Swim Morning. Post-Workout #gymmirrorselfie #mastersswimming #gymtok Taper before the big meet.
YDM - Your Daily Motivation
January 28, 2026 at 8:43 AM
YDM - Your Daily Motivation
YDM - Your Daily Motivation
January 27, 2026 at 8:31 AM
YDM - Your Daily Motivation
YDM - Your Daily Motivation
January 27, 2026 at 8:31 AM
YDM - Your Daily Motivation
YDM - Your Daily Motivation
January 26, 2026 at 8:47 AM
YDM - Your Daily Motivation
It is during our darkest moments that we must focus to see the light. —Aristotle Onassis
January 25, 2026 at 9:45 AM
It is during our darkest moments that we must focus to see the light. —Aristotle Onassis
YDM - Your Daily Motivation
January 24, 2026 at 8:53 AM
YDM - Your Daily Motivation
YDM - Your Daily Motivation
January 23, 2026 at 8:39 AM
YDM - Your Daily Motivation
Last Endurance Phase Workout Before Tapering #groupxinstructor #gymtok
January 22, 2026 at 12:29 PM
Last Endurance Phase Workout Before Tapering #groupxinstructor #gymtok
YDM - Your Daily Motivation
January 22, 2026 at 8:33 AM
YDM - Your Daily Motivation
YDM - Your Daily Motivation
January 21, 2026 at 11:12 AM
YDM - Your Daily Motivation
YDM - Your Daily Motivation
January 20, 2026 at 8:33 AM
YDM - Your Daily Motivation
YDM - Your Daily Motivation
January 19, 2026 at 8:41 AM
YDM - Your Daily Motivation