And being honest, I can’t take any therapist seriously that is visibly disheveled emotionally or is unable to give pushback, ever. That’s an enabler pretending to be someone that can help.

I also find that when you’re truly IN IT, you don’t have to lean on therapyspeak to appear knowledgeable. You just….”regulate your emotions” as the hits come and your life goes on.

Starting here is the best choice:

Ahahahahahah omg 😭😭😂😂