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Take Control ADHD™
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Join the January 2026 ADHD Declutter Challenge! 🎉
🗓️ Clear 496 items in 31 days
👏 Real-time guidance and support
🪷 Reclaim your calm & clarity

⏰ Register now thru 1/9/26

🏠| https://takecontroladhd.com/declutter-challenge
🔗| bio.site/takecontroladhd
TO: You
FROM: You
🧠 Peace of mind.
💫 More space.
🌱 A fresh start.

The 2026 Winter ADHD Declutter Challenge starts Jan 1st—and it’s not too late to join!

👉 Join Now → takecontroladhd.com/declutter-ch...

#DeclutterChallenge #TakeControlADHD #NewYearNewYou #BestGiftForYou #ADHDSupport
December 24, 2025 at 3:41 AM
Who knew decluttering your home could help declutter your mind too?? 🧹🧠

👇 Follow the link to learn more!
takecontroladhd.com/blog/declutt...

#TakeControlADHD #ADHDBlog #MentalHealthMatters #SelfCare #DeclutterYourMind #ADHDSupport
December 19, 2025 at 11:00 PM
To the college students starting winter break:
🎉Congrats—You made it through finals!
Now you're thinking: “What do I do with all this unstructured time?”🤔💭
📌Here’s a reminder: Doing less is part of recovery. You don’t have to earn your rest.
When the next term starts creeping in, we’re here to help.
December 19, 2025 at 4:39 PM
Each week, over the holidays, we're highlighting some of our 'Best of The ADHD Podcast' episodes. ⭐️

Since enrollment has just opened for the Winter ADHD Declutter Challenge, what better topic to review than a little look back at decluttering. 📦

👉 Tune In: takecontroladhd.com/podcast/2920
December 19, 2025 at 2:50 AM
Ready to finally get ahead of the clutter?

Join the Winter 2026 ADHD Declutter Challenge this January:
✨ Build momentum
🧠 Reset your focus
🏡 Create calm that lasts all year

🎟️ Enrollment closes January 9th—don’t miss your chance to reset!
👉 takecontroladhd.com/declutter-ch...

#FreshStart2026
December 15, 2025 at 5:27 PM
Feeling overwhelmed? 😱 That’s your brain asking for structure—not pressure.

The ADHD Student Success Toolkit breaks down big projects into manageable steps and helps you create a plan that finally *sticks*. 📌

🛠️ Simple tools, less stress ✨
takecontroladhd.com/store/p/the-...

#FinalsWeek #ADHDtools
December 12, 2025 at 4:37 AM
🎄🎁📘
This holiday season, give someone the gift of creating their own, daily peace of mind—on their own terms—with "Unapologetically ADHD" by Nikki Kinzer & Pete Wright.

But, don't just take our word for it. Check out this rave review from Dr. Nachi Felt! 📚
👉 takecontroladhd.com/adhdbook
December 11, 2025 at 4:45 AM
As we’re in the midst of another busy holiday season, organizing can feel overwhelming—especially if you have ADHD. 😮‍💨

Our FREE guide, "10 Things You Must Know About Organizing With ADHD," is your go-to for all things organizing—even during the holiday season! 🧠📥🎄
takecontroladhd.com/free-adhd-re...
December 10, 2025 at 4:31 PM
💡 The ADHD Student Success Toolkit from Take Control ADHD™ gives you ready‑made strategies to manage your energy, plan realistically, and finish strong. 💪
👉 takecontroladhd.com/adhd-coaching-for-college-students

#TakeControlADHD #ADHDcollege #ADHDstudent #ProductivityWithADHD #ADHDsupport
December 10, 2025 at 2:51 AM
When you live each day with ADHD, you may have experienced feelings of wrongness or feeling like you're broken. 😞

📣 We're here to tell you—you are NOT broken!

Instead of feeling like a failure, try changing up the environment around your ADHD flower and see how you can bloom. 🌸
#ADHDSupport
December 9, 2025 at 4:17 PM
Finals week creeping up?

The ADHD Student Success Toolkit gives you quick, ADHD‑friendly systems to manage focus, time, and study overwhelm—right when you need it.

Get your copy & download today!

👉 takecontroladhd.com/store/p/the-...

#ADHDstudent #FinalsWeek #StudyWithADHD #ADHDtips #ADHDsupport
December 4, 2025 at 3:20 PM
Let's start the week with a laugh! 😂

While it can be difficult living each day with ADHD, it's important to remember to grab on to moments of joy wherever and whenever you can find them. ✨

Find your own moments of laughter and joy today!

#MindfulMonday #QuoteoftheWeek #DucksInARow #ChooseJoy
December 1, 2025 at 5:34 PM
ADHD‑friendly courses + fresh systems — on sale through the weekend with code BLACKFRIDAY.

🏠Organizing Your Space, Your Way
takecontroladhd.com/organizing-y...
🎓ADHD Student Success Toolkit
takecontroladhd.com/store/p/the-...
ADHD Declutter Challenge
takecontroladhd.com/declutter-ch...
November 30, 2025 at 7:14 PM
🦃 Happy Thanksgiving from all of us at Take Control ADHD

🙏 We're incredibly grateful for our amazing community, listeners, and supporters who make it possible for us to continue to support adults living each day with ADHD.

#Thanksgiving #Gratitude #ADHDCommunity #TakeControlADHD #TheADHDPodcast
November 27, 2025 at 6:33 PM
🚨 Final Call to Tackle Holiday Project Management LIVE in Tomorrow's Workshop!

There's only a few hours left to sign up for #2 of Conquer the Holidays with ADHD workshop: Holiday Project Management: Breaking Down the Overwhelm, happening TOMORROW, November 1st! 🎉
🔗 takecontroladhd.com/holidays
October 31, 2025 at 11:30 PM
Hurry! Session 1 kicks off this Saturday, Oct. 25th!
🔗 takecontroladhd.com/holidays
October 24, 2025 at 12:59 AM
No matter how hard things feel, or how impossible something may seem, the most important thing is to not give up. 💪

If your first attempt didn't work, give it another go, or start looking for alternate options that will better fit the brain you've got. 🧠

You CAN do hard things. You've got this! ✨
October 20, 2025 at 11:49 PM
The holiday season can feel overwhelming—but it doesn’t have to be!

Join us to 'Conquer the Holidays with ADHD: The Organizing Holiday Workshop Series'.

Don’t miss out—Sign Up Now and turn that holiday stress into holiday success! ✨
🔗 takecontroladhd.com/holidays
October 10, 2025 at 1:16 AM
The book you've come to love in all its current formats is about to be available in PAPERBACK! 📖✨

That's right—"Unapologetically ADHD" will be hitting the shelves in a paperback format on October 28th!

You can even pre-order your own paperback copy now! 🚀

Learn More: takecontroladhd.com/adhdbook
October 7, 2025 at 2:47 AM
We want help guide you beyond the "shiny" ✨ and discover a path to successfully planning each day and getting more done. ✅

🧭 It's time to turn on the GPS™

Don't wait! 🚨 Tomorrow is the last day to enroll for 2025!!
🔗 takecontroladhd.com/gps

#ADHDplanning #ADHDsupport #GuidedPlanningSessions
September 24, 2025 at 1:46 AM
🔔 Start your Tuesday in TIPtop shape!

ADHDers tend to focus on whatever will provide that sweet, sweet dopamine. 🍭

Working toward a financial goal that excites you will make money management worth pursuing instead of procrastinating. 💸 🥳

#TIPtopTuesday #ADHDfinancetips #MoneyMotivation
September 23, 2025 at 2:47 PM
What would it mean to you to be able to plan each day without feelings of shame, judgment, or guilt, AND complete the tasks you intended to get done? ✅

Are you ready to make this dream your reality? We want to help you get there! 🚀

🔗 Learn More: takecontroladhd.com/gps
September 22, 2025 at 8:48 PM
🌈 Transform your ADHD planning efforts with our GPS program! Benefit from weekly, structured, guided planning sessions, a rich resource library, and our supportive online community.

Discover your true ADHD potential here: takecontroladhd.com/gps

🚨 Don't wait! Enrollment closes Wed., Sept. 24th!
September 22, 2025 at 1:01 AM
This week, we welcome Ben Barlowe and Ernie Reppe—the Budget Nerds of YNAB—to talk about why the word "budgeting" is going out of style, and how we’re still all-in on the money mindset.

🎧Tune in for more insights and tips on managing your finances effectively!
takecontroladhd.com/podcast/3105
September 19, 2025 at 3:16 PM
Do you have an ever-growing list of things to do, but there's never enough time in the day?

Do you feel like it's all you can do just to keep your head above water?

Maybe it's time to try a new strategy—something with you and your ADHD brain in mind.
🔗 takecontroladhd.com/services/gps

#ADHDplan
September 17, 2025 at 2:59 PM