Susana Rutherford
@susana66.bsky.social
Artist, Mindfulness Teacher, Nurse, daughter of trans-artist Erica Rutherford
Freya with new frisbee in the snow.
February 7, 2026 at 9:24 PM
Freya with new frisbee in the snow.
My husband won this as a door prize last night. He is delighted, me not so much.
January 26, 2026 at 2:54 PM
My husband won this as a door prize last night. He is delighted, me not so much.
from @pathofstoicism on Substack
Best mental reset I've learned:
If your mind is loud - Write.
If your mind is empty - Read.
If your mind is racing - Walk.
If your mind is tired - Sleep.
If your mind is sharp — Build.
Most problems are just mismatched energy.
Get the inputs right, the rest follows.
Best mental reset I've learned:
If your mind is loud - Write.
If your mind is empty - Read.
If your mind is racing - Walk.
If your mind is tired - Sleep.
If your mind is sharp — Build.
Most problems are just mismatched energy.
Get the inputs right, the rest follows.
January 22, 2026 at 9:25 PM
from @pathofstoicism on Substack
Best mental reset I've learned:
If your mind is loud - Write.
If your mind is empty - Read.
If your mind is racing - Walk.
If your mind is tired - Sleep.
If your mind is sharp — Build.
Most problems are just mismatched energy.
Get the inputs right, the rest follows.
Best mental reset I've learned:
If your mind is loud - Write.
If your mind is empty - Read.
If your mind is racing - Walk.
If your mind is tired - Sleep.
If your mind is sharp — Build.
Most problems are just mismatched energy.
Get the inputs right, the rest follows.
Reposted by Susana Rutherford
Yesterday, Spc Sarah Becstrom was laid to rest in West Virginia at a VA National Cemetery.
Surprisingly none of the major major news media mention it. No flags were lower to half staff.
Well the Convicted FElon keeps the news focus on him.
www.wvva.com/2025/12/10/s...
Surprisingly none of the major major news media mention it. No flags were lower to half staff.
Well the Convicted FElon keeps the news focus on him.
www.wvva.com/2025/12/10/s...
Spc. Sarah Beckstrom laid to rest with full military honors at W.Va. National Cemetery
Spc. Sarah Beckstrom was laid to rest with full military honors Tuesday in Grafton.
www.wvva.com
December 11, 2025 at 10:39 PM
Yesterday, Spc Sarah Becstrom was laid to rest in West Virginia at a VA National Cemetery.
Surprisingly none of the major major news media mention it. No flags were lower to half staff.
Well the Convicted FElon keeps the news focus on him.
www.wvva.com/2025/12/10/s...
Surprisingly none of the major major news media mention it. No flags were lower to half staff.
Well the Convicted FElon keeps the news focus on him.
www.wvva.com/2025/12/10/s...
Last month's installation a custom painted, fused stained glass window approx 10'x 5. Fond memories of summer while PEI is in the deep freeze.
December 12, 2025 at 1:11 PM
Last month's installation a custom painted, fused stained glass window approx 10'x 5. Fond memories of summer while PEI is in the deep freeze.
Leading completed, soldering and cementing tbd.
November 8, 2025 at 9:39 PM
Leading completed, soldering and cementing tbd.
Reposted by Susana Rutherford
Erica Rutherford: Her Lives and Works is a finalist for the Premier’s Award for Stand-Out Project of the Year!
Learn more:
📺 Diversification: youtu.be/yALeF5hg9Rw
📺 Transformation: youtu.be/ZTy8y7fqis8
We are truly honoured by this acknowledgement. Congratulations to all the nominees.
Learn more:
📺 Diversification: youtu.be/yALeF5hg9Rw
📺 Transformation: youtu.be/ZTy8y7fqis8
We are truly honoured by this acknowledgement. Congratulations to all the nominees.
November 4, 2025 at 12:54 PM
Erica Rutherford: Her Lives and Works is a finalist for the Premier’s Award for Stand-Out Project of the Year!
Learn more:
📺 Diversification: youtu.be/yALeF5hg9Rw
📺 Transformation: youtu.be/ZTy8y7fqis8
We are truly honoured by this acknowledgement. Congratulations to all the nominees.
Learn more:
📺 Diversification: youtu.be/yALeF5hg9Rw
📺 Transformation: youtu.be/ZTy8y7fqis8
We are truly honoured by this acknowledgement. Congratulations to all the nominees.
Reposted by Susana Rutherford
“Permanent Standard Time (not springing ahead in March) could prevent 300,000 cases of stroke per year and lower nationwide prevalence of obesity by 2.6 million.” #DitchDST
November 2, 2025 at 6:56 PM
“Permanent Standard Time (not springing ahead in March) could prevent 300,000 cases of stroke per year and lower nationwide prevalence of obesity by 2.6 million.” #DitchDST
November 1, 2025 at 7:16 PM
Book of the week, wavered between being inspired and wondering if only millionaires could afford moral ambition.
November 1, 2025 at 7:09 PM
Book of the week, wavered between being inspired and wondering if only millionaires could afford moral ambition.
October 20, 2025 at 12:44 PM
Stained glass in progress
September 24, 2025 at 1:34 PM
Stained glass in progress
Neurodiversity has genetic roots.
Due to a health issue I never use Tylenol.
My first child was born just as erroneous Lancet article linked autism to vaccines.
My kids were vaccinated later once we realized the study was erroneous.
My kids both have Autism and ADHD traits.
I ❤️ my ND family.
Due to a health issue I never use Tylenol.
My first child was born just as erroneous Lancet article linked autism to vaccines.
My kids were vaccinated later once we realized the study was erroneous.
My kids both have Autism and ADHD traits.
I ❤️ my ND family.
September 24, 2025 at 1:00 PM
Neurodiversity has genetic roots.
Due to a health issue I never use Tylenol.
My first child was born just as erroneous Lancet article linked autism to vaccines.
My kids were vaccinated later once we realized the study was erroneous.
My kids both have Autism and ADHD traits.
I ❤️ my ND family.
Due to a health issue I never use Tylenol.
My first child was born just as erroneous Lancet article linked autism to vaccines.
My kids were vaccinated later once we realized the study was erroneous.
My kids both have Autism and ADHD traits.
I ❤️ my ND family.
Everyone could use a little more mindfulness atm.
insig.ht/RjsBFBQHJWb?...
insig.ht/RjsBFBQHJWb?...
insig.ht
September 17, 2025 at 12:40 PM
Everyone could use a little more mindfulness atm.
insig.ht/RjsBFBQHJWb?...
insig.ht/RjsBFBQHJWb?...
We've almost covered the costs of Cat's wheelchair add ons. Still raising funds for a hydraulic table and a tablet, please share widely,
gofund.me/2744ce9f
gofund.me/2744ce9f
Donate to A new wheelchair for Catherine, organized by Susana Rutherford
Our friend Cat was the victim of an assault some years ago. She has spent years in… Susana Rutherford needs your support for A new wheelchair for Catherine
gofund.me
August 12, 2025 at 3:58 PM
We've almost covered the costs of Cat's wheelchair add ons. Still raising funds for a hydraulic table and a tablet, please share widely,
gofund.me/2744ce9f
gofund.me/2744ce9f
Still cutting, music by Dolly Rathebe, Unomeva
July 2, 2025 at 4:03 PM
Still cutting, music by Dolly Rathebe, Unomeva
Update Cat was in hospital last week, another surgery, she is recovering at home. Let's share until we get that new wheelchair for her 🙏
gofund.me/6714fcbd
gofund.me/6714fcbd
Donate to A new wheelchair for Catherine, organized by Susana Rutherford
Our friend Cat was the victim of an assault some years ago. She has spent years in… Susana Rutherford needs your support for A new wheelchair for Catherine
gofund.me
June 25, 2025 at 1:21 AM
Update Cat was in hospital last week, another surgery, she is recovering at home. Let's share until we get that new wheelchair for her 🙏
gofund.me/6714fcbd
gofund.me/6714fcbd
Reposted by Susana Rutherford
Thanks for all your shares and donations. This will make a real difference for Cat. gofund.me/2c081463
Donate to A new wheelchair for Catherine, organized by Susana Rutherford
Our friend Cat was the victim of an assault some years ago. She has spent years in r… Susana Rutherford needs your support for A new wheelchair for Catherine
gofund.me
June 3, 2025 at 12:19 AM
Thanks for all your shares and donations. This will make a real difference for Cat. gofund.me/2c081463
Two center panels cut, #stainedglassart
June 2, 2025 at 2:14 PM
Two center panels cut, #stainedglassart
Starhawk on dreaming a new movement open.substack.com/pub/starhawk...
1. The Movement We Need
Building a Regenerative Movement: Post Number One of The Movement We Need
open.substack.com
June 2, 2025 at 11:44 AM
Starhawk on dreaming a new movement open.substack.com/pub/starhawk...