sundar76.bsky.social
@sundar76.bsky.social
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December 23, 2025 at 6:19 AM
Make your journey from noise to silence in peace now. To know more, click here: zurl.co/cC3aK
December 20, 2025 at 6:01 AM
Why is posture important in Yoga? Because it improves flexibility and builds up strength, ensuring the overall well-being of the person while reducing the risk of injury. To know more, click here: zurl.co/Nad0E
December 18, 2025 at 10:51 AM
Take care of yourself...now & here...the only place you can be! To know more, click here: zurl.co/E27EW
December 12, 2025 at 3:47 PM
Enter Life, enter the innermost core of yourself! Click here to know more: zurl.co/D79t5
December 11, 2025 at 1:01 PM
The idle mind is the ideal mind! Unclutter and clear it through Yoga... Click Here to know more: zurl.co/yACPA
December 10, 2025 at 3:49 PM
Fitness is a matter of choice. Choose yours now by clicking here: zurl.co/1lm1o
December 9, 2025 at 7:31 AM
Yoga at the comfort of your sweet home...to know more, Click Here: zurl.co/I81qM
December 8, 2025 at 3:29 PM
Right from the comforts of your sweet home...just a few minutes a day. Click here to know more: zurl.co/e9wsj
December 6, 2025 at 7:32 AM
Want to know more about meditation? Click here: zurl.co/wAo7l
December 5, 2025 at 8:21 AM
Peace begins with a mindful breath; begin yours by clicking here: zurl.co/Gg2tx
December 4, 2025 at 7:43 AM
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December 3, 2025 at 3:46 PM
Don't rush...take a moment to pause, breath, see, listen, smell, touch and smile.
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December 2, 2025 at 7:01 AM
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December 1, 2025 at 10:05 AM
November 27, 2025 at 10:18 AM
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November 16, 2025 at 7:30 AM
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November 15, 2025 at 6:13 AM
Take the first step to connect with your inner self, which is always wise and loving but always ignored. Now is the time to reconnect...
November 14, 2025 at 5:31 AM
The soul always knows what to do to heal itself. The challenge is to silence the mind...
November 13, 2025 at 8:15 AM
On this auspicious day of the Festival of Lights, light up your heart through the expressway. Begin with the first step, a tentative baby step, which is still a step to begin with. Remember, the journey of thousand miles begins with the first step... step into your world!
October 20, 2025 at 6:28 AM
Meditation has no goals...it is becoming more aware of your thoughts and emotions...
October 11, 2025 at 2:48 PM
Silence is a source of great strength. This is by Lao Tzu. Silence is not just the absence of sound. If you wake up early in the morning and go for a walk before the traffic starts, you will probably hear only the chirping of birds and an inexplicable stillness. Is that Silence?
September 11, 2025 at 9:26 AM
"When the student is ready, the teacher will appear." Getting ready or being ready qualifies one to deserve a teacher who will appear only when the student is ready! This just means be ready to receive the blessing!
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September 7, 2025 at 3:15 PM
A calm mind is the ultimate weapon against any challenge. This statement is simple, right? Certainly, you can't make any winning decisions when your judgment is clouded by your emotion like anger, impatience or sadness. In a moment of quietude, you can make better decisions...
September 4, 2025 at 1:07 PM
Fall seven times, stand up eight– Japanese proverb that emphasizes the importance of not giving up on anything...persevere through adversity...
September 2, 2025 at 5:13 AM