Daisy
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suffolksky.bsky.social
Daisy
@suffolksky.bsky.social
Severe M.E. for over 20 years.
Just getting through the day.
Living in Suffolk.
📌
December 3, 2024 at 1:10 PM
Yes, increase in resting HR first thing and / or an increase of baseline HR during the day is a good indicator that I may be exerting beyond my personal limit.

HRV appears to be a bit less reliable, although it does seem to pick up infection before I feel it.

#MECFS
December 2, 2024 at 10:38 PM
Quote from the paper:
"Interestingly, we observed a decrease in reported crashes and the average level of brain fog reported by Visible app users over time, suggesting potential evidence of the mobile application's efficacy in helping users manage their condition better."
#MECFS #LC
December 2, 2024 at 9:54 PM
Yes, finding the foods that you react to is the key. For me it's the additives in processed food, caffeine, anything fermented, and a lot of fruit. But worst of all, chocolate 😢

Changing eating habits is really hard.
December 2, 2024 at 8:11 PM
Yes I have a fibromyalgia diagnosis too. My MCAS diagnosis was as a result of repeated UTI's. A low histamine diet and Loratadine & Ketotifen have helped a lot.
Histamine food list, it's a long term strategy
tinyurl.com/ydebjze9

#MECFS #MCAS
tinyurl.com
December 2, 2024 at 7:56 PM
Yes, it has been raised with them!
December 2, 2024 at 7:34 PM
Yes, I get this too. Feels like sunburn, especially on my arms. Maybe #MCAS related, but I'm not sure 😞

#MECFS #MCAS
December 2, 2024 at 7:32 PM
That's interesting, thank you 🙂
December 1, 2024 at 5:56 PM
There is a short opportunity at the end of the board meeting for members of the public to comment on items on the agenda. However you do need some stamina as the meetings are usually about 3 hours long.

#MECFS #LongCovid #NHS #SNEE
November 30, 2024 at 2:05 PM
You can view the Board meeting on YouTube. Discussion about the proposed combined ME&CFS and Long Covid service begins at about 1 hour 30.

www.youtube.com/live/kBx378q...

#MECFS #LongCovid #NHS #SNEE
YouTube
Share your videos with friends, family, and the world
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November 30, 2024 at 2:03 PM
Did you have any problems with Famotidine inducing increased fatigue? I have severe M.E. and have tolerated Loratadine well, but struggle with Famotidine.

#MECFS
November 30, 2024 at 1:41 PM
Summary from ME Research UK www.meresearch.org.uk/research/vis...
Increased vulnerability to pattern-related visual stress in myalgic encephalomyelitis
www.meresearch.org.uk
November 25, 2024 at 8:46 AM
Thanks for this thread. Can I just point out that for people with visual perception difficulties (including some with #MECFS ), a para with highlighted text is difficult to process. All I can see is the highlighted words, as if they were in bold font point 20.
November 25, 2024 at 8:34 AM