softwaresinger aka Jess K
@softwaresinger.bsky.social
Retired fed/techie, writer, coach, speaker, wfpb, library girl, roommate of cats, aspiring Space Hippie, 12-stepper.
Life coach specializing in working with:
1. creatives running a business
2. anyone who wants to eat more whole plant foods
3. everyone else
Life coach specializing in working with:
1. creatives running a business
2. anyone who wants to eat more whole plant foods
3. everyone else
at a visit with my dr he told me that he's never seen a diabetic with such good numbers (blood work).
i was so faclempt i forgot to say "do you think my whole food plant based way of eating has anything to do with it?
neither he nor my endocrinologist did at first. after 6 years, they may.
#wfpb
i was so faclempt i forgot to say "do you think my whole food plant based way of eating has anything to do with it?
neither he nor my endocrinologist did at first. after 6 years, they may.
#wfpb
February 7, 2026 at 10:34 AM
at a visit with my dr he told me that he's never seen a diabetic with such good numbers (blood work).
i was so faclempt i forgot to say "do you think my whole food plant based way of eating has anything to do with it?
neither he nor my endocrinologist did at first. after 6 years, they may.
#wfpb
i was so faclempt i forgot to say "do you think my whole food plant based way of eating has anything to do with it?
neither he nor my endocrinologist did at first. after 6 years, they may.
#wfpb
February 6, 2026 at 11:40 AM
My man Pippin. We're at the vet for confirmation of diabetes and a treatment plan.
I'm a type 1 diabetic so the needles and blood testing don't scare me. But oh, my poor sweet boy can't catch a break.
#cats
I'm a type 1 diabetic so the needles and blood testing don't scare me. But oh, my poor sweet boy can't catch a break.
#cats
February 5, 2026 at 7:05 PM
My man Pippin. We're at the vet for confirmation of diabetes and a treatment plan.
I'm a type 1 diabetic so the needles and blood testing don't scare me. But oh, my poor sweet boy can't catch a break.
#cats
I'm a type 1 diabetic so the needles and blood testing don't scare me. But oh, my poor sweet boy can't catch a break.
#cats
February 1, 2026 at 12:21 PM
January 30, 2026 at 11:18 AM
January 29, 2026 at 11:21 AM
January 28, 2026 at 8:59 PM
January 27, 2026 at 9:01 AM
January 24, 2026 at 12:45 PM
January 22, 2026 at 10:38 AM
January 20, 2026 at 6:42 PM
January 20, 2026 at 12:25 PM
January 13, 2026 at 12:27 PM
apropos of nothing... and of everything.....
January 13, 2026 at 8:15 AM
apropos of nothing... and of everything.....
January 12, 2026 at 2:52 PM
January 9, 2026 at 1:50 PM
My whole food plant-based dinner:
I started with a layer of arugula to get my daily serving of cruciferous veggies, then added a baked sweet potato (I had a few ready to go in the fridge). I smothered that with refried beans & salsa, and topped it all with an avocado.
Yumminess!
#wfpb #plantbased
I started with a layer of arugula to get my daily serving of cruciferous veggies, then added a baked sweet potato (I had a few ready to go in the fridge). I smothered that with refried beans & salsa, and topped it all with an avocado.
Yumminess!
#wfpb #plantbased
January 7, 2026 at 10:14 PM
My whole food plant-based dinner:
I started with a layer of arugula to get my daily serving of cruciferous veggies, then added a baked sweet potato (I had a few ready to go in the fridge). I smothered that with refried beans & salsa, and topped it all with an avocado.
Yumminess!
#wfpb #plantbased
I started with a layer of arugula to get my daily serving of cruciferous veggies, then added a baked sweet potato (I had a few ready to go in the fridge). I smothered that with refried beans & salsa, and topped it all with an avocado.
Yumminess!
#wfpb #plantbased
January 7, 2026 at 7:30 PM
January 4, 2026 at 12:34 PM
January 2, 2026 at 6:03 PM
January 2, 2026 at 2:24 PM
December 26, 2025 at 7:19 PM