Personal experience: This works, but don’t overthink it. Just focus on your breathing and do what feels right. No need to count seconds. The whole point of this exercise is to regain awareness of your body’s signals. You should feel a difference after less than a minute of focused breathing.

I get what you are trying to say (I think), but my dog part has no problems with killing and eating animals.

Some viewers/readers of porn prefer immersive and consistent world building that aligns with their personal beliefs. There is no logic in that, it’s just a preference. (Some people also don’t know what kind of feedback is appropriate, but this is a separate topic.)