Sarah Fox
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sarahfoxspeaker.bsky.social
Sarah Fox
@sarahfoxspeaker.bsky.social
220 followers 490 following 300 posts
Recovering lawyer helping others simplify their legals. Loves to speak, happy to MC, written 5 books. Created 500-word contracts to demonstrate what's possible. Wish I could cycle to events and solve climate change from the back of a tandem.
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sarahfoxspeaker.bsky.social
With Dick Van Dyke celebrating 100 years, this reminded me of Chitty Chitty Bang Bang.
An old car - silver metal, open seating, small windscreen, running boards and narrow wheels.
December 13, 2025 at 6:49 PM
sarahfoxspeaker.bsky.social
Early morning swim... it'll be getting lighter soon
A photo of a lake with the lights of the M60 in the distance reflected in the still water. It is before dawn on a cloudy day. The bare trees across the lake are in silhouette.
December 12, 2025 at 12:40 PM
sarahfoxspeaker.bsky.social
Great start to the day!
A dark early morning sky with a waning gibbous moon, silhouetted trees and pink fluffy clouds.
December 11, 2025 at 1:47 PM
sarahfoxspeaker.bsky.social
You've got a mouse rising a lobster which is fab. There's a museum in Switzerland (Estavayer le Lac) with a frog riding a red squirrel!
Photo shows a museum display case. Inside is a stuffed frog posed riding a stuffed red squirrel. Yes really. The squirrel has a havens l harness too.
November 26, 2025 at 3:38 PM
sarahfoxspeaker.bsky.social
Friday morning swim... -3° air temp.
Photo showing chat blue really morning skies with an ombre of orange dawn. The foreground is a reservoir with two Canadian geese moving towards the photographer. A layer of mist brushes the water which is otherwise still. In the background are bare trees. A few vapour trails are visible from the nearby airport.
November 21, 2025 at 10:08 AM
sarahfoxspeaker.bsky.social
I'm creating fidget blankets for a local dementia group. All materials are recycled, I'm learning new skills & creating something of value to a stranger. Win win win.
A patchwork of 12 squares of different fabrics. The textures include furry, waterproof, satin, crocheted yarn, bobbly and denim. There are pockets, ribbons, beads, a tassel, popper, and adjustable strap. The patchwork is backed with recycled sheep wool and simply quilted.
November 8, 2025 at 2:46 PM
sarahfoxspeaker.bsky.social
I saw these witches' hats last week. Cute, hey?
October 15, 2025 at 3:00 PM
sarahfoxspeaker.bsky.social
If I can pack all my gear for a 3-day business conference (gala dinner, two presentations, swim & yoga) into two panniers, imagine how much I can simplify your contract.
A photo of a bicycle on a tarmac drive, sporting two red rear panniers and a handlebar bag. In the background is a front lawn and some Victorian red brick houses.
October 14, 2025 at 5:40 AM
sarahfoxspeaker.bsky.social
Another day, another lovely fungi. #TattonPark
A fungi ripples out of a decaying tree dump. Its in the shape of a rippled cloud and has ripples of yellows and oranges.
August 14, 2025 at 8:55 AM
sarahfoxspeaker.bsky.social
Today's walk revealed this beauty. Could it be chicken of the woods? @lukelukeluke.bsky.social
August 13, 2025 at 3:04 PM
sarahfoxspeaker.bsky.social
A Repair Café: where volunteers give their time & skills to keep your items beloved, functional or both.

My recent transformation of a 60YO soft toy - beyond what we can achieve in a morning! Find out more with @transitionwilmslow.bsky.social
Two photographs of a humpty dumpty toy. On the left is a grey faded toy with patched eyes, arms and legs falling apart, balding and sad. He's very deflated. On the right he's sitting up, with new velour arms and legs, embroidered eyes, a shock of new hair, cleaned up and stuffed. 20 hours of work.
August 10, 2025 at 6:54 AM
sarahfoxspeaker.bsky.social
Sometimes planning for a rainy day means you miss the sunshine... don't be too cautious! [This sign in North Rode is immediately before where my partner crashed into a thorny hedge a decade ago, how ironic]
An old fashioned iron sign in a deep verge. The sign is white and octagonal, with black lettering saying "To cyclists. Ride with caution". The sun is casting its rays from a blue sky.
August 4, 2025 at 10:10 AM
sarahfoxspeaker.bsky.social
Beautiful broad-leaved helleborine spotted on our blackberry forage today #Wilmslow
A tall spike of delicate aubergine-coloured flowers, each looking a little like a dainty scalloped bell.
August 2, 2025 at 2:35 PM
sarahfoxspeaker.bsky.social
Love this quote from Lea Thompson discussing Back to the Future (article www.theguardian.com/film/2025/ju...)
Quote asks Lea what she would do with a time machine. She said if she could be a man, she'd go back to Shakespeare's time. But as a woman, you don't want to go anywhere in time. "Time has been hard on women"
July 4, 2025 at 5:35 AM
sarahfoxspeaker.bsky.social
The benefits of not mowing your verges.... orchids. If only the cost saving was used to clear the overgrown cycle path (it's not even passable).
A grassy verge with a tall narrow flower spike of a common spotted orchid - tiny open pale purple & white tubes with spots. In the background is an overgrown cycle path/pavement.
June 29, 2025 at 5:19 PM
sarahfoxspeaker.bsky.social
I love street art, murals & graffiti art. This one's from Royal Leamington Spa by the Grand Union Canal.
A photo of street art under a narrow brick arch, by the towpath of a canal. The image is of a dusky purple ribbon against a turquoise blue bubble background. The ribbon says Find Joy In Love.
June 24, 2025 at 8:14 AM
sarahfoxspeaker.bsky.social
"Most people only read traditional legal documents when they're forced to - not because the format invites them to" #LT25
Photo showing slide on cognitive load theory covering working memory, attention, reducing burden & time-sensitivity.
June 12, 2025 at 8:50 AM
sarahfoxspeaker.bsky.social
Some findings from a German project on AI in the justice system by Astrid Kohlmeier: including UX & UI are critical, leave evaluation to humans, and embed in workflows. #LT25
Photo of Astrid Kohlmeier showing 6 learnings from her AI project: including visualisations are important, strong need for AI tools and desire for active AI solutions.
June 12, 2025 at 8:36 AM
sarahfoxspeaker.bsky.social
My morning's nature: a hoopoe in the suburbs of Athens #LT25
Photo shows greenery with a telephone cable running top left to bottom right. On the middle of the cable is a bird with an orange crest, orange head & chest. Its wings are striped black & white.
June 12, 2025 at 8:14 AM
sarahfoxspeaker.bsky.social
How legal services may be organised in the future as envisaged by Bjarne Philip Tellman at #LT25
A photo of a slide showing a pyramid with (bottom up) legal ops & strategy, platform, specialists & generalists. There is a podium on the left and Bjarne is chatting around his topic of legal disruption.
June 12, 2025 at 7:24 AM
sarahfoxspeaker.bsky.social
Today, I painted my home office in my business colours (the cards are paint swatches, not my brand colours). What do you think?
Photo shows a hand holding two paint swatches in lilac and tall, against the corner of a room with lilac on the left wall and teal on the right.
May 28, 2025 at 6:52 PM
sarahfoxspeaker.bsky.social
This Friday's cake on @linkedin.com is Paddington. I crafted him in 2010 when I had a cake sculpting business. #FunProfessional
A photograph of a fondant bear wearing a floppy red hat, blue duffel coat and sitting on a fondant leather suitcase. His beady black eyes are staring to the right. The background is a white patterned tablecloth.
May 23, 2025 at 11:37 AM
sarahfoxspeaker.bsky.social
This lunchtime my ##MugOfTheDay is from Padstow marked 'Stein sells sea shells on the seashore'.
A decorated mug sits on a faded outdoor table. There are images of coloured fish, sea weed and a choppy sea.
May 23, 2025 at 11:18 AM
sarahfoxspeaker.bsky.social
One of my accidental photos as I ran along Blackpool prom, before delivering my Confidence with Contracts masterclass in Blackpool.
A grainy photo with the shadow of a lady running projected onto a sandy beach. In the background is a sliver of sea that's grey & calm, against a pale blue sky. I think this was taken through my mesh pocket!
May 20, 2025 at 8:45 AM
sarahfoxspeaker.bsky.social
Thanks to @whyalice24.bsky.social, @biggreenbooks.bsky.social & #BuyAStrangerABook day, I've got the perfect book for my trip to a cabin in Balquhidder next week
Cover of the book 'The Ascent of Rum Doodle' by W E Bowman. The cover is light grey with a drawing of a snow-capped mountain. In front is a stack of items starting with a suitcase, 2 bottles of champagne, a fluegelhorn, crossed mountain shovels, white boots with crampons & a red cross insignia, a climbing axe, another suitcase, a paper map, binoculars & crossed knives.
April 22, 2025 at 12:53 PM