Greg Atlas
@sandman420.bsky.social
Anime fan
Gamer
Heavy Metal fan
Wrestling fan
Cosplayer
Streamer
Gym Rat
Bi
Cancer Fighter
He/Him/They/Them
Kinda Funny Best Friend
Tourette’s, Aspergers, ADHD, OCD
Gamer
Heavy Metal fan
Wrestling fan
Cosplayer
Streamer
Gym Rat
Bi
Cancer Fighter
He/Him/They/Them
Kinda Funny Best Friend
Tourette’s, Aspergers, ADHD, OCD
Went to the gym for arm & shoulder day and finished with cardio!
November 29, 2025 at 9:07 PM
Went to the gym for arm & shoulder day and finished with cardio!
Went to the gym today for abs & chest day, bench press, and cardio. Was able to run for .4 miles before having to slow down. That’s up from .25 miles the last time. Slowly getting back to running a full mile which I haven’t done since before my lung cancer diagnosis last year. I’m getting there. ❤️
November 29, 2025 at 3:33 AM
Went to the gym today for abs & chest day, bench press, and cardio. Was able to run for .4 miles before having to slow down. That’s up from .25 miles the last time. Slowly getting back to running a full mile which I haven’t done since before my lung cancer diagnosis last year. I’m getting there. ❤️
Apple pie for Thanksgiving made completely from scratch!
November 27, 2025 at 6:24 AM
Apple pie for Thanksgiving made completely from scratch!
Another early morning at the gym for Strike class, squats, and leg day!
November 26, 2025 at 6:46 PM
Another early morning at the gym for Strike class, squats, and leg day!
Went to the gym for back day, deadlifts, and cardio!
November 25, 2025 at 9:15 PM
Went to the gym for back day, deadlifts, and cardio!
Went to the gym for arm & shoulder day and cardio!
November 22, 2025 at 9:44 PM
Went to the gym for arm & shoulder day and cardio!
Went to the gym for abs & chest day, bench press, and cardio!
November 20, 2025 at 10:44 PM
Went to the gym for abs & chest day, bench press, and cardio!
Early morning at the gym for Strike class, squats, and leg day!
November 19, 2025 at 6:44 PM
Early morning at the gym for Strike class, squats, and leg day!
Went to the gym for back day, deadlifts, and Strike class!
November 18, 2025 at 6:51 AM
Went to the gym for back day, deadlifts, and Strike class!
Went to the gym for arm & shoulder day and cardio!
November 15, 2025 at 9:57 PM
Went to the gym for arm & shoulder day and cardio!
SWOLevola! 💪🏻❤️🔥
November 15, 2025 at 12:22 AM
SWOLevola! 💪🏻❤️🔥
Went to the gym for abs & chest day, bench press, and cardio!
November 13, 2025 at 10:03 PM
Went to the gym for abs & chest day, bench press, and cardio!
Went to the gym for morning Strike class, squats, and leg day!
November 12, 2025 at 8:49 PM
Went to the gym for morning Strike class, squats, and leg day!
Went to the gym for back day, deadlifts, and Strike class!
November 11, 2025 at 6:17 AM
Went to the gym for back day, deadlifts, and Strike class!
Went to the gym for arm & shoulder day and finished with cardio!
(I also went to the gym on Thursday for abs & chest day and bench press, but I forgot to post about it. 🙃)
(I also went to the gym on Thursday for abs & chest day and bench press, but I forgot to post about it. 🙃)
November 8, 2025 at 10:06 PM
Went to the gym for arm & shoulder day and finished with cardio!
(I also went to the gym on Thursday for abs & chest day and bench press, but I forgot to post about it. 🙃)
(I also went to the gym on Thursday for abs & chest day and bench press, but I forgot to post about it. 🙃)
Woke up early for 7:00am Strike class followed by squats and leg day!
November 5, 2025 at 10:38 PM
Woke up early for 7:00am Strike class followed by squats and leg day!
My post-powerlifting meet rest week is OVER and I finally went back to the gym for deadlifts, back day, and Strike class!
November 4, 2025 at 3:00 AM
My post-powerlifting meet rest week is OVER and I finally went back to the gym for deadlifts, back day, and Strike class!
Baby’s first Jollibee! Tried it for the first time last night and it is REALLY GOOD! ❤️
November 2, 2025 at 6:26 PM
Baby’s first Jollibee! Tried it for the first time last night and it is REALLY GOOD! ❤️
Forgot to mention that I signed up for Bay to Breakers again! Hopefully no new cancer stuff pops up and I don’t have to cancel again like last year. This’ll be my third running it. ❤️
November 2, 2025 at 6:22 PM
Forgot to mention that I signed up for Bay to Breakers again! Hopefully no new cancer stuff pops up and I don’t have to cancel again like last year. This’ll be my third running it. ❤️
The only time of year I get to post this.
November 1, 2025 at 9:15 PM
The only time of year I get to post this.
Why is this litter box giving Iron Throne energy?
October 28, 2025 at 10:54 PM
Why is this litter box giving Iron Throne energy?
Deadlifts are the one powerlift I haven’t been able to get back up to my old PR (360lbs), but at least I was able to do all three without error. I’ll get there and continue to work on all of my lifts.
October 26, 2025 at 10:41 PM
Deadlifts are the one powerlift I haven’t been able to get back up to my old PR (360lbs), but at least I was able to do all three without error. I’ll get there and continue to work on all of my lifts.
Bench press didn’t go as well as I had hoped. 200lbs is a very recent PR and I kinda wish I had more time work on it before my deload week.
October 26, 2025 at 10:21 PM
Bench press didn’t go as well as I had hoped. 200lbs is a very recent PR and I kinda wish I had more time work on it before my deload week.