Alfred ML Rucker
@rucdoc.bsky.social
Lehre | Forschung | Trainingstherapie
- Stabilität durch Veränderung -
Physiotherapy | Evidence Based Practice
@HSD - University of Applied Science
- Stabilität durch Veränderung -
Physiotherapy | Evidence Based Practice
@HSD - University of Applied Science
Physiotherapy is so much more than just a prehab regime! It’s about promoting courage by restoring bio-psycho-social performance capacity at different levels!
@aptaofficial.bsky.social | @ptjournal.bsky.social | @worldphysio1951.bsky.social |
@aptaofficial.bsky.social | @ptjournal.bsky.social | @worldphysio1951.bsky.social |
August 13, 2025 at 5:16 AM
Physiotherapy is so much more than just a prehab regime! It’s about promoting courage by restoring bio-psycho-social performance capacity at different levels!
@aptaofficial.bsky.social | @ptjournal.bsky.social | @worldphysio1951.bsky.social |
@aptaofficial.bsky.social | @ptjournal.bsky.social | @worldphysio1951.bsky.social |
Had the privilege to talk about Therapy = Training and how I try to connect theory and practice, whilst working with my patients, clients, customers… and my students! Further Information „@pt_Zeitschrift für Physiotherapeuten“
physiotherapeuten.de/artikel/trai...
physiotherapeuten.de/artikel/trai...
July 31, 2025 at 9:39 PM
Had the privilege to talk about Therapy = Training and how I try to connect theory and practice, whilst working with my patients, clients, customers… and my students! Further Information „@pt_Zeitschrift für Physiotherapeuten“
physiotherapeuten.de/artikel/trai...
physiotherapeuten.de/artikel/trai...
… go for it! It works!
Get sweaty! Try to find some physical activity which makes fun! Fun is can be a notorious enemy of (chronic) pain! Give pain a great performance it won’t recover from!
@jphysiol.bsky.social | @aptaofficial.bsky.social | @thecsp.bsky.social | @bmg-bund.bsky.social |
Get sweaty! Try to find some physical activity which makes fun! Fun is can be a notorious enemy of (chronic) pain! Give pain a great performance it won’t recover from!
@jphysiol.bsky.social | @aptaofficial.bsky.social | @thecsp.bsky.social | @bmg-bund.bsky.social |
June 25, 2025 at 10:56 PM
… go for it! It works!
Get sweaty! Try to find some physical activity which makes fun! Fun is can be a notorious enemy of (chronic) pain! Give pain a great performance it won’t recover from!
@jphysiol.bsky.social | @aptaofficial.bsky.social | @thecsp.bsky.social | @bmg-bund.bsky.social |
Get sweaty! Try to find some physical activity which makes fun! Fun is can be a notorious enemy of (chronic) pain! Give pain a great performance it won’t recover from!
@jphysiol.bsky.social | @aptaofficial.bsky.social | @thecsp.bsky.social | @bmg-bund.bsky.social |
Förderung der Trainingsphysiogenese durch Training in der Onkologie ist unverzichtbar! —> Nicht optional!!
June 4, 2025 at 1:35 PM
Förderung der Trainingsphysiogenese durch Training in der Onkologie ist unverzichtbar! —> Nicht optional!!
… we’ll see, how that went! But for sure, we had fun!
May 22, 2025 at 7:21 PM
… we’ll see, how that went! But for sure, we had fun!
Get ur booty going!
No prescription needed! No side-effects! Therapy is Training!
#Trainingsphysiogenese |
@thecsp.bsky.social | @aptaofficial.bsky.social | @jphysiol.bsky.social | @worldphysio1951.bsky.social |
No prescription needed! No side-effects! Therapy is Training!
#Trainingsphysiogenese |
@thecsp.bsky.social | @aptaofficial.bsky.social | @jphysiol.bsky.social | @worldphysio1951.bsky.social |
May 21, 2025 at 5:02 PM
Get ur booty going!
No prescription needed! No side-effects! Therapy is Training!
#Trainingsphysiogenese |
@thecsp.bsky.social | @aptaofficial.bsky.social | @jphysiol.bsky.social | @worldphysio1951.bsky.social |
No prescription needed! No side-effects! Therapy is Training!
#Trainingsphysiogenese |
@thecsp.bsky.social | @aptaofficial.bsky.social | @jphysiol.bsky.social | @worldphysio1951.bsky.social |
Medical Shopping & Medical Wellness is no sustainable patient care model-but still: private and public health insurance companies in Germany pay either partly or fully for it! Why? Low value care, no real benefit, no patient-centered-care…
#stoplowvaluecare | #focusonebp | #stopwastingresources |
#stoplowvaluecare | #focusonebp | #stopwastingresources |
May 11, 2025 at 5:34 AM
Medical Shopping & Medical Wellness is no sustainable patient care model-but still: private and public health insurance companies in Germany pay either partly or fully for it! Why? Low value care, no real benefit, no patient-centered-care…
#stoplowvaluecare | #focusonebp | #stopwastingresources |
#stoplowvaluecare | #focusonebp | #stopwastingresources |
Training has a positiv impact!
Don’t be afraid to exercise during cancer treatment.
“⇒ This study reinforces the efficacy of
incorporating exercise into cancer treatment
protocols.”
Don’t be afraid to exercise during cancer treatment.
“⇒ This study reinforces the efficacy of
incorporating exercise into cancer treatment
protocols.”
May 1, 2025 at 9:57 PM
Training has a positiv impact!
Don’t be afraid to exercise during cancer treatment.
“⇒ This study reinforces the efficacy of
incorporating exercise into cancer treatment
protocols.”
Don’t be afraid to exercise during cancer treatment.
“⇒ This study reinforces the efficacy of
incorporating exercise into cancer treatment
protocols.”
Physical activity is not the blessing that makes you fly, but it is a blessing when you can be physically active! So don‘t waste this blessing… every little counts!
@thecsp.bsky.social | @aptaofficial.bsky.social | @worldphysio1951.bsky.social | @who.int | @jphysiol.bsky.social |
@thecsp.bsky.social | @aptaofficial.bsky.social | @worldphysio1951.bsky.social | @who.int | @jphysiol.bsky.social |
April 22, 2025 at 11:10 AM
Physical activity is not the blessing that makes you fly, but it is a blessing when you can be physically active! So don‘t waste this blessing… every little counts!
@thecsp.bsky.social | @aptaofficial.bsky.social | @worldphysio1951.bsky.social | @who.int | @jphysiol.bsky.social |
@thecsp.bsky.social | @aptaofficial.bsky.social | @worldphysio1951.bsky.social | @who.int | @jphysiol.bsky.social |
Excersise promotes so much more than just being physical active!
April 16, 2025 at 11:32 AM
Excersise promotes so much more than just being physical active!
Back pain can be a pain in the a***! The narrative and therapy-management about back pain needs to change! Otherwise we harm more than we make things better!
#physiotherapy | #exercisephysiology | #physicaltherapy | #physicaltherapy |
#physiotherapy | #exercisephysiology | #physicaltherapy | #physicaltherapy |
March 18, 2025 at 9:05 AM
Back pain can be a pain in the a***! The narrative and therapy-management about back pain needs to change! Otherwise we harm more than we make things better!
#physiotherapy | #exercisephysiology | #physicaltherapy | #physicaltherapy |
#physiotherapy | #exercisephysiology | #physicaltherapy | #physicaltherapy |
Our needs determine emotions. Emotions drive motivation. Our motivation determines goals! Our goals generate movement! Our movement enables success! What do you really can achieve depends on your level of self-efficacy and intrinsic capacity. Get self-determined! #self-determination | #goalsetting |
January 23, 2025 at 6:50 AM
Our needs determine emotions. Emotions drive motivation. Our motivation determines goals! Our goals generate movement! Our movement enables success! What do you really can achieve depends on your level of self-efficacy and intrinsic capacity. Get self-determined! #self-determination | #goalsetting |
My point of view: (Physio)-Therapy is Training! But the starting point differs for each person and therefore the training modalities r varying in complexity… Putting Inclusion first, supporting selfEfficacy and selfDetermination by restoring intrinsic capacity through scientifically based practice!
January 10, 2025 at 12:09 AM
My point of view: (Physio)-Therapy is Training! But the starting point differs for each person and therefore the training modalities r varying in complexity… Putting Inclusion first, supporting selfEfficacy and selfDetermination by restoring intrinsic capacity through scientifically based practice!
2025 started! —> FOMO or JOMO?
Know your approach! 🙃☺️
#stayfocused | #stayhappy | #IstayJOMO | #howareyou |
Know your approach! 🙃☺️
#stayfocused | #stayhappy | #IstayJOMO | #howareyou |
January 8, 2025 at 8:39 PM
2025 started! —> FOMO or JOMO?
Know your approach! 🙃☺️
#stayfocused | #stayhappy | #IstayJOMO | #howareyou |
Know your approach! 🙃☺️
#stayfocused | #stayhappy | #IstayJOMO | #howareyou |
… apart from feeling f*** cold it appears to be not THAT beneficial. So if u like it… if it feels good for u… go for it! If u don’t, no worries you’re not missing out on anything… let’s see how future research goes! #sciencebasedtherapy | #NOmedicalwellnes | #physiotherapy | #physioneedsscience
January 2, 2025 at 11:58 PM
… apart from feeling f*** cold it appears to be not THAT beneficial. So if u like it… if it feels good for u… go for it! If u don’t, no worries you’re not missing out on anything… let’s see how future research goes! #sciencebasedtherapy | #NOmedicalwellnes | #physiotherapy | #physioneedsscience
Nice approach! Still many questions to ask, but questioning the effective and efficient use of heath care resources has to be a big part to drive evidence based practice and stop unnecessary costs throughout “medical-wellness”!
#physiotherapy | #ICF | #physioneedsscience | #evidencebasedpractice
#physiotherapy | #ICF | #physioneedsscience | #evidencebasedpractice
December 11, 2024 at 10:16 PM
Nice approach! Still many questions to ask, but questioning the effective and efficient use of heath care resources has to be a big part to drive evidence based practice and stop unnecessary costs throughout “medical-wellness”!
#physiotherapy | #ICF | #physioneedsscience | #evidencebasedpractice
#physiotherapy | #ICF | #physioneedsscience | #evidencebasedpractice
December 8, 2024 at 2:11 PM
Toller Inhalt im neuesten Schwergewichtsbuch von Thieme “Hands-off in der Physiotherapie”! Nächster Schritt in Richtung berufsautonomen Handelns!
#ohysioneedsscience | #physiomoves | #physiotherapie |
#ohysioneedsscience | #physiomoves | #physiotherapie |
December 8, 2024 at 2:10 PM
Toller Inhalt im neuesten Schwergewichtsbuch von Thieme “Hands-off in der Physiotherapie”! Nächster Schritt in Richtung berufsautonomen Handelns!
#ohysioneedsscience | #physiomoves | #physiotherapie |
#ohysioneedsscience | #physiomoves | #physiotherapie |
😉Warning; This post contains intentional product placement 😉
A small contribution from me and a big step towards the ongoing professionalization process in German physiotherapy! As always, I look forward getting feedback and I do wish all potential readers an inspiring and productive time with it
A small contribution from me and a big step towards the ongoing professionalization process in German physiotherapy! As always, I look forward getting feedback and I do wish all potential readers an inspiring and productive time with it
December 4, 2024 at 7:05 PM
😉Warning; This post contains intentional product placement 😉
A small contribution from me and a big step towards the ongoing professionalization process in German physiotherapy! As always, I look forward getting feedback and I do wish all potential readers an inspiring and productive time with it
A small contribution from me and a big step towards the ongoing professionalization process in German physiotherapy! As always, I look forward getting feedback and I do wish all potential readers an inspiring and productive time with it
December 2, 2024 at 12:10 AM
Physiotherapy can help to prepare patients/clients for their future life! But to do so, goal-orientation has to be discussed and understood on both side’s to clear any success-expectations! #physiohelps | #physiotherapy | #goalsdefinesuccess | #shareddecisionmaking |
December 2, 2024 at 12:09 AM
Physiotherapy can help to prepare patients/clients for their future life! But to do so, goal-orientation has to be discussed and understood on both side’s to clear any success-expectations! #physiohelps | #physiotherapy | #goalsdefinesuccess | #shareddecisionmaking |