Trying to lead my authentic life while navigating my mental health challenges.
This is my space to vent and be genuine about my feelings and experiences.
Thats what happens when you go to bed at 1am.
Thats what happens when you go to bed at 1am.
Have to figure out something else.
Have to figure out something else.
Thank fuck for that.
I'm going to enjoy not having to get up at 5:30am and drive an hour each way 5 times a week.
That'll be nice.
Maybe I could get more than 5hrs sleep a night too, although I don't want to go overboard with the requests.
Thank fuck for that.
I'm going to enjoy not having to get up at 5:30am and drive an hour each way 5 times a week.
That'll be nice.
Maybe I could get more than 5hrs sleep a night too, although I don't want to go overboard with the requests.
I've successfully gotten my inbox down to ZERO!
I've cleared out my desk and drawers. Ready for a clean start in the new year.
I've successfully gotten my inbox down to ZERO!
I've cleared out my desk and drawers. Ready for a clean start in the new year.
I pushed pretty hard. Trying to see if my kink urges are brain chemistry related.
If it is, then the intense exercise should take the edge off the urges.
So we'll see if I'm still feeling like play later.
I pushed pretty hard. Trying to see if my kink urges are brain chemistry related.
If it is, then the intense exercise should take the edge off the urges.
So we'll see if I'm still feeling like play later.
I really feel like going for a bike ride.
Maybe I'll ask the kids to come too.
I really feel like going for a bike ride.
Maybe I'll ask the kids to come too.
I'm procrastinating.
Also, why do customers want so much shit on the last few days ffs.
I'm procrastinating.
Also, why do customers want so much shit on the last few days ffs.
2nd last day of work for the year.
I'm SO looking forward to finishing this year and having 2 weeks off.
I'm pretty well sorted in terms of my email workflow. Evolving my workflows next year for other aspects to keep on top of things.
Let's just get today and tomorrow finished.
2nd last day of work for the year.
I'm SO looking forward to finishing this year and having 2 weeks off.
I'm pretty well sorted in terms of my email workflow. Evolving my workflows next year for other aspects to keep on top of things.
Let's just get today and tomorrow finished.
Now I'm bored and feeling down.
Now I'm bored and feeling down.
I badly needed it.
I wrote a page and a half in my journal.
Brain dumping and processing thoughts and emotions.
I feel better.
I badly needed it.
I wrote a page and a half in my journal.
Brain dumping and processing thoughts and emotions.
I feel better.
Nice bike ride with eldest. Then mowed the lawn, which was EXHAUSTING. Then tried to go out for a late lunch which SUCKED.
Cafes weren't open, kids were fucking awful.
Ended up spending like $65 on street food crepes which were shit and the kids wouldn't eat them.
Nice bike ride with eldest. Then mowed the lawn, which was EXHAUSTING. Then tried to go out for a late lunch which SUCKED.
Cafes weren't open, kids were fucking awful.
Ended up spending like $65 on street food crepes which were shit and the kids wouldn't eat them.
I feel like going out and DO something, but my body and mind is like, "we're tired from working all week".
I think if I don't go out my brain will eat itself.
I feel like going out and DO something, but my body and mind is like, "we're tired from working all week".
I think if I don't go out my brain will eat itself.
Lucky me has both 🙃
www.mydepressionteam.com/resources/bp...
Lucky me has both 🙃
www.mydepressionteam.com/resources/bp...
Just ok. Feeling pretty flat. I'm concentrating a bit better at work today which is nice.
Looking forward to getting out on time today and starting the weekend.
Just ok. Feeling pretty flat. I'm concentrating a bit better at work today which is nice.
Looking forward to getting out on time today and starting the weekend.
It's burnt my wife out for the day and now I'm feeling boooorred.
It's burnt my wife out for the day and now I'm feeling boooorred.
Feeling better now I'm out of work.
Feeling better now I'm out of work.
Fuck it, I'm still leaving at 3pm. Whatever I don't get done can wait until tomorrow.
Fuck it, I'm still leaving at 3pm. Whatever I don't get done can wait until tomorrow.
Going for an early walk/lunch to stay out of most of the heat.
On the upside, the sun is making me more energetic. Let's just keep a lid on the irritability and agitation so I can get some work done. Kthnxby.
Going for an early walk/lunch to stay out of most of the heat.
On the upside, the sun is making me more energetic. Let's just keep a lid on the irritability and agitation so I can get some work done. Kthnxby.
Talked about friendship and relationship stuff. Good, but my mental processing buffers are full now.
Very tired.
Talked about friendship and relationship stuff. Good, but my mental processing buffers are full now.
Very tired.
Also it gives me time to sit and calm down from the stress of the work day before I go in.
Also it gives me time to sit and calm down from the stress of the work day before I go in.
I'm 50/50 on it. I don't know.
I'm 50/50 on it. I don't know.
Like, not people I could confide in on a personal level. I used to, but I don't have that relationship with those people anymore and don't have anyone to fill the space.
There is always my wife, but I should have other people to socialise with.
Like, not people I could confide in on a personal level. I used to, but I don't have that relationship with those people anymore and don't have anyone to fill the space.
There is always my wife, but I should have other people to socialise with.
I didn't intentionally plan to have both my psych appointments in the same week, it just aligned that way.
I haven't done my schema questionnaire that I'm supposed to have done.
I suck at homework.
I didn't intentionally plan to have both my psych appointments in the same week, it just aligned that way.
I haven't done my schema questionnaire that I'm supposed to have done.
I suck at homework.