- #MSGym physio every other day (it started today)
- Walk outside, no matter the distance, as often as possible.
- Eat well.
- Rest better.
- Remain sober.
- Start running again, slowly but surely.
#NeverGiveUp
#MultipleSclerosis
- #MSGym physio every other day (it started today)
- Walk outside, no matter the distance, as often as possible.
- Eat well.
- Rest better.
- Remain sober.
- Start running again, slowly but surely.
#NeverGiveUp
#MultipleSclerosis
Truth: Mobility says nothing about fatigue, pain, cognition, or sensory overload.
Truth: Mobility says nothing about fatigue, pain, cognition, or sensory overload.
Your fatigue is real.
Your symptoms are real — even when others can’t see them.
Your fatigue is real.
Your symptoms are real — even when others can’t see them.
Truth: MS is mostly invisible. The hardest symptoms rarely show on the outside.
Truth: MS is mostly invisible. The hardest symptoms rarely show on the outside.
www.theguardian.com/society/2025...
www.theguardian.com/society/2025...
You are navigating a neurological condition that most people will never understand — with strength they will never see.
You are navigating a neurological condition that most people will never understand — with strength they will never see.
I listen on SoundCloud and it works. It rids me of severe negative thoughts and rights me again to get on with my days.
I listen on SoundCloud and it works. It rids me of severe negative thoughts and rights me again to get on with my days.
Truth: MS fatigue is a mix of neurological overload + metabolic dysfunction — not effort-based exhaustion.
Truth: MS fatigue is a mix of neurological overload + metabolic dysfunction — not effort-based exhaustion.
Your brain is processing more data through damaged pathways.
That overload = exhaustion.
Your brain is processing more data through damaged pathways.
That overload = exhaustion.
www.bezzyms.com/discover/rea...
www.bezzyms.com/discover/rea...