Robert Beatty Meditation
@robertbeatty.bsky.social
Robert Beatty is one of the early Theravada Buddhist teachers who introduced Insight Meditation and Mindfulness to the West in the 1970s.
Portfolio: https://robertbeattyor.com/
Portfolio: https://robertbeattyor.com/
Inhale calm, exhale chaos 🌬️ Meditation is a daily reminder that peace isn’t found — it’s created, one breath at a time. 🪷 #Breathe #MindfulMoments
December 12, 2025 at 5:00 AM
Inhale calm, exhale chaos 🌬️ Meditation is a daily reminder that peace isn’t found — it’s created, one breath at a time. 🪷 #Breathe #MindfulMoments
From studying with U.S.N. Goenka in India 🇮🇳 to teaching in North America 🌎, Robert Beatty bridges ancient wisdom and modern life beautifully. Mindfulness is for everyone. 🪷 #DharmaTeacher #PeaceWithin
December 9, 2025 at 5:00 AM
From studying with U.S.N. Goenka in India 🇮🇳 to teaching in North America 🌎, Robert Beatty bridges ancient wisdom and modern life beautifully. Mindfulness is for everyone. 🪷 #DharmaTeacher #PeaceWithin
Disconnect to reconnect 🔌💫 Retreats are where you trade Wi-Fi for presence, and hurry for harmony. 🌿 #DigitalDetox #MindfulLiving
December 6, 2025 at 5:00 AM
Disconnect to reconnect 🔌💫 Retreats are where you trade Wi-Fi for presence, and hurry for harmony. 🌿 #DigitalDetox #MindfulLiving
The most important meeting you’ll ever have is with yourself 🧘♀️☀️ Every session of meditation is a chance to return home. #SelfDiscovery #PeaceWithin
December 3, 2025 at 5:00 AM
The most important meeting you’ll ever have is with yourself 🧘♀️☀️ Every session of meditation is a chance to return home. #SelfDiscovery #PeaceWithin
“Mindfulness for a Happy Life” 📘 by Robert Beatty isn’t just a guide — it’s a companion on the path to awareness, compassion, and freedom from suffering. 🌼 #MindfulLiving #BookRecommendation
November 30, 2025 at 5:00 AM
“Mindfulness for a Happy Life” 📘 by Robert Beatty isn’t just a guide — it’s a companion on the path to awareness, compassion, and freedom from suffering. 🌼 #MindfulLiving #BookRecommendation
The world can wait 🌍 Sometimes you must retreat to remember who you are. 🌿🪷 #MindfulJourney #SelfCare
November 27, 2025 at 5:00 AM
The world can wait 🌍 Sometimes you must retreat to remember who you are. 🌿🪷 #MindfulJourney #SelfCare
Sit in stillness. Watch the world slow down. 🌿 Meditation isn’t silence — it’s listening to your own heart. 💚 #Mindfulness #MeditationMoments
November 24, 2025 at 5:00 AM
Sit in stillness. Watch the world slow down. 🌿 Meditation isn’t silence — it’s listening to your own heart. 💚 #Mindfulness #MeditationMoments
Since the 1970s, Robert Beatty has helped thousands rediscover the heart of mindfulness ❤️ His teachings blend Buddhism, humor, and healing into a practice anyone can live by. 🧘♀️✨ #MindfulnessForAll
November 21, 2025 at 5:00 AM
Since the 1970s, Robert Beatty has helped thousands rediscover the heart of mindfulness ❤️ His teachings blend Buddhism, humor, and healing into a practice anyone can live by. 🧘♀️✨ #MindfulnessForAll
Leave the noise behind 🕊️ At a retreat, silence becomes a friend and stillness becomes your teacher. 🌄 #MeditationRetreat #InnerCalm
November 18, 2025 at 5:00 AM
Leave the noise behind 🕊️ At a retreat, silence becomes a friend and stillness becomes your teacher. 🌄 #MeditationRetreat #InnerCalm
Thoughts drift, emotions rise — and that’s okay 🌊 Meditation teaches you to watch the waves without drowning in them. 🧘♂️✨ #Stillness #InnerPeace
November 15, 2025 at 5:00 AM
Thoughts drift, emotions rise — and that’s okay 🌊 Meditation teaches you to watch the waves without drowning in them. 🧘♂️✨ #Stillness #InnerPeace
Robert Beatty — a teacher, poet, and drummer of the Dharma 🥁🪷 For decades, he’s guided students to awaken joy, compassion, and clarity through mindfulness. The journey begins within. 🌿 #Meditation #InnerPeace
November 12, 2025 at 5:00 AM
Robert Beatty — a teacher, poet, and drummer of the Dharma 🥁🪷 For decades, he’s guided students to awaken joy, compassion, and clarity through mindfulness. The journey begins within. 🌿 #Meditation #InnerPeace
A retreat isn’t about escaping — it’s about returning 🌿 Stepping away to rediscover stillness and strength. 🧘♀️✨ #MindfulnessRetreat #PeaceWithin
November 9, 2025 at 5:00 AM
A retreat isn’t about escaping — it’s about returning 🌿 Stepping away to rediscover stillness and strength. 🧘♀️✨ #MindfulnessRetreat #PeaceWithin
Meditation isn’t about escaping life — it’s about meeting it with open eyes and a calm heart 🧘♀️💫 Sit, breathe, and let the noise soften. Peace begins with a single inhale. 🌬️ #MeditationPractice #MindfulLiving
November 6, 2025 at 5:00 AM
Meditation isn’t about escaping life — it’s about meeting it with open eyes and a calm heart 🧘♀️💫 Sit, breathe, and let the noise soften. Peace begins with a single inhale. 🌬️ #MeditationPractice #MindfulLiving
From the Himalayas to the Pacific Northwest 🌏🧘♂️ Robert Beatty has spent 50+ years sharing the wisdom of mindfulness — showing us how Buddhist practice transforms pain into peace and life into love. 💫 #Mindfulness
November 3, 2025 at 5:00 AM
From the Himalayas to the Pacific Northwest 🌏🧘♂️ Robert Beatty has spent 50+ years sharing the wisdom of mindfulness — showing us how Buddhist practice transforms pain into peace and life into love. 💫 #Mindfulness
Experience music, guided meditation, and mystical poetry with Robert and Saffire Bouchelion in “An Evening of the Heart” 🎶 Community, transformation & soulful connection await 💗 Explore details: https://www.robertbeatty.com/ #LiveEvent #HeartWork
October 31, 2025 at 4:00 AM
Experience music, guided meditation, and mystical poetry with Robert and Saffire Bouchelion in “An Evening of the Heart” 🎶 Community, transformation & soulful connection await 💗 Explore details: https://www.robertbeatty.com/ #LiveEvent #HeartWork
Retreats offer sacred containers—where healing meets guidance, and strangers become soul tribes. 🌟 Come for the silence, stay for the breakthroughs. ✨ #SafeSpace #HealingCircle #SoulConnections #RetreatMagic #SpiritualGrowth
October 29, 2025 at 4:00 AM
Retreats offer sacred containers—where healing meets guidance, and strangers become soul tribes. 🌟 Come for the silence, stay for the breakthroughs. ✨ #SafeSpace #HealingCircle #SoulConnections #RetreatMagic #SpiritualGrowth
Meditation isn't magic—it’s a muscle. 💪 The more you practice, the stronger your awareness grows. Commit to showing up, even if it’s just for 2 minutes today. ⏱️🌟 #MeditationDiscipline #InnerGrowth #MindGym #MentalWellness #FocusOnTheNow
October 25, 2025 at 4:00 AM
Meditation isn't magic—it’s a muscle. 💪 The more you practice, the stronger your awareness grows. Commit to showing up, even if it’s just for 2 minutes today. ⏱️🌟 #MeditationDiscipline #InnerGrowth #MindGym #MentalWellness #FocusOnTheNow
Through personal story, humor & compassion, Robert Beatty makes meditation accessible to skeptics, beginners & longtime practitioners alike 🌟 Learn how to face life with grace & wisdom: https://www.robertbeatty.com/ #InsightMeditation #OrdinaryLife
October 22, 2025 at 4:00 AM
Through personal story, humor & compassion, Robert Beatty makes meditation accessible to skeptics, beginners & longtime practitioners alike 🌟 Learn how to face life with grace & wisdom: https://www.robertbeatty.com/ #InsightMeditation #OrdinaryLife
You don’t need a passport to retreat. 🏠✨ Even a weekend of unplugging, journaling, and rest is a sacred getaway. Make time to tend to your soul. 🌿🛏️ #HomeRetreat #SelfHealingTime #SlowDownToGrow #DigitalSabbath #MiniRetreat
October 20, 2025 at 4:00 AM
You don’t need a passport to retreat. 🏠✨ Even a weekend of unplugging, journaling, and rest is a sacred getaway. Make time to tend to your soul. 🌿🛏️ #HomeRetreat #SelfHealingTime #SlowDownToGrow #DigitalSabbath #MiniRetreat
Don’t wait until your mind is calm to meditate. Meditate to calm the mind. 🌀 Consistency is the key. Let each breath be a reminder: you're safe, you're present, you're enough. 🙏 #BeHereNow #MeditationTime #DailyMindfulness #CalmVibes #PeaceInside
October 17, 2025 at 4:00 AM
Don’t wait until your mind is calm to meditate. Meditate to calm the mind. 🌀 Consistency is the key. Let each breath be a reminder: you're safe, you're present, you're enough. 🙏 #BeHereNow #MeditationTime #DailyMindfulness #CalmVibes #PeaceInside
“Mindfulness for a Happy Life” by Robert Beatty is a clear, gentle guide to insight meditation for skeptics & seekers alike ✨ Rated ⭐️⭐️⭐️⭐️⭐️ on Amazon with relatable stories & exercises 😌 Read on: https://www.robertbeatty.com/ #BookRecommendation
October 15, 2025 at 4:00 AM
“Mindfulness for a Happy Life” by Robert Beatty is a clear, gentle guide to insight meditation for skeptics & seekers alike ✨ Rated ⭐️⭐️⭐️⭐️⭐️ on Amazon with relatable stories & exercises 😌 Read on: https://www.robertbeatty.com/ #BookRecommendation
Sometimes you must leave the noise to hear your truth. 🔕 Retreats are acts of courage: to listen, feel, and realign. When life feels off-track, retreat inward. 🚪❤️ #InnerCompass #CourageToPause #WellbeingRetreat #MindfulRest #RealignYourLife
October 11, 2025 at 4:00 AM
Sometimes you must leave the noise to hear your truth. 🔕 Retreats are acts of courage: to listen, feel, and realign. When life feels off-track, retreat inward. 🚪❤️ #InnerCompass #CourageToPause #WellbeingRetreat #MindfulRest #RealignYourLife
You carry peace within—meditation helps you return to it. 🌱 Sit. Breathe. Release. Let your mind settle like a snow globe set down after a shake. ❄️🧘♂️ #ReturnToStillness #MeditationPractice #CalmMind #InnerBalance #SelfCareTools
October 8, 2025 at 4:00 AM
You carry peace within—meditation helps you return to it. 🌱 Sit. Breathe. Release. Let your mind settle like a snow globe set down after a shake. ❄️🧘♂️ #ReturnToStillness #MeditationPractice #CalmMind #InnerBalance #SelfCareTools
Want a meditation retreat that transforms? Robert offers retreats across US & Canada with Dharma talks, silent periods, individual guidance & mindful community 💫 More info: https://www.robertbeatty.com/ #Retreat #Mindfulness
October 6, 2025 at 4:00 AM
Want a meditation retreat that transforms? Robert offers retreats across US & Canada with Dharma talks, silent periods, individual guidance & mindful community 💫 More info: https://www.robertbeatty.com/ #Retreat #Mindfulness
The real luxury? Silence. 🌌 A retreat offers what no resort can: your undivided attention. Leave with more than souvenirs—leave with peace, purpose, perspective. 🎒 #LuxuryOfStillness #MindfulGetaway #SilentRetreat #TransformativeTravel #PresenceOverThings
October 3, 2025 at 4:00 AM
The real luxury? Silence. 🌌 A retreat offers what no resort can: your undivided attention. Leave with more than souvenirs—leave with peace, purpose, perspective. 🎒 #LuxuryOfStillness #MindfulGetaway #SilentRetreat #TransformativeTravel #PresenceOverThings