Richard Golian
@richardgolian.bsky.social
September 13, 2025 at 8:05 AM
29 years of stomach pain, fatigue & endless toothaches.
Dozens of tests said: “You’re healthy.”
Then I cut out ultra-processed food.
Result? richardgolian.com/article/my-h...
#Health #Nutrition #UltraProcessedFood #food
Dozens of tests said: “You’re healthy.”
Then I cut out ultra-processed food.
Result? richardgolian.com/article/my-h...
#Health #Nutrition #UltraProcessedFood #food
August 17, 2025 at 8:47 AM
29 years of stomach pain, fatigue & endless toothaches.
Dozens of tests said: “You’re healthy.”
Then I cut out ultra-processed food.
Result? richardgolian.com/article/my-h...
#Health #Nutrition #UltraProcessedFood #food
Dozens of tests said: “You’re healthy.”
Then I cut out ultra-processed food.
Result? richardgolian.com/article/my-h...
#Health #Nutrition #UltraProcessedFood #food
this is what i needed
May 10, 2025 at 10:55 AM
this is what i needed
Happy holidays, from Banská Bystrica
April 21, 2025 at 7:54 AM
Happy holidays, from Banská Bystrica
I was on the train reading Marcus Aurelius. When I arrived at my sister’s place, I found this on the table.
It really feels like #Stoicism is becoming a survival kit for the future that awaits us.
It really feels like #Stoicism is becoming a survival kit for the future that awaits us.
April 21, 2025 at 6:56 AM
I was on the train reading Marcus Aurelius. When I arrived at my sister’s place, I found this on the table.
It really feels like #Stoicism is becoming a survival kit for the future that awaits us.
It really feels like #Stoicism is becoming a survival kit for the future that awaits us.
When someone loses their job, their sense of security collapses, and their belief that hard work guarantees a decent life is shattered, they sell their stocks either immediately—because they must—or as soon as the prices start falling. richardgolian.com/article/a-mi...
April 20, 2025 at 12:42 PM
When someone loses their job, their sense of security collapses, and their belief that hard work guarantees a decent life is shattered, they sell their stocks either immediately—because they must—or as soon as the prices start falling. richardgolian.com/article/a-mi...
I never planned to write this. But when curiosity leads to emptiness, you’re forced to ask deeper questions. This is my most personal piece—about losing meaning, and slowly finding a way back.
🖋️ richardgolian.com/article/my-m...
#Meaning #Writing #Life
🖋️ richardgolian.com/article/my-m...
#Meaning #Writing #Life
April 8, 2025 at 3:49 AM
I never planned to write this. But when curiosity leads to emptiness, you’re forced to ask deeper questions. This is my most personal piece—about losing meaning, and slowly finding a way back.
🖋️ richardgolian.com/article/my-m...
#Meaning #Writing #Life
🖋️ richardgolian.com/article/my-m...
#Meaning #Writing #Life
I’m not a real developer.
Just curious — with a bit of AI help 🤖
I built a simple bot detector for my blog.
First day with cleaned data: 62.4% of visitors = bots.
What jobs will matter when anyone can build tools like this?
👉 richardgolian.com/article/the-...
#AI #FutureOfWork #BuildWithAI #WebDev
Just curious — with a bit of AI help 🤖
I built a simple bot detector for my blog.
First day with cleaned data: 62.4% of visitors = bots.
What jobs will matter when anyone can build tools like this?
👉 richardgolian.com/article/the-...
#AI #FutureOfWork #BuildWithAI #WebDev
April 6, 2025 at 2:13 PM
I’m not a real developer.
Just curious — with a bit of AI help 🤖
I built a simple bot detector for my blog.
First day with cleaned data: 62.4% of visitors = bots.
What jobs will matter when anyone can build tools like this?
👉 richardgolian.com/article/the-...
#AI #FutureOfWork #BuildWithAI #WebDev
Just curious — with a bit of AI help 🤖
I built a simple bot detector for my blog.
First day with cleaned data: 62.4% of visitors = bots.
What jobs will matter when anyone can build tools like this?
👉 richardgolian.com/article/the-...
#AI #FutureOfWork #BuildWithAI #WebDev
🚀 The future is here.
Me: amateur coder.
Also me: building my own analytics with ChatGPT.
No team. Just curiosity + AI.
Work is changing – fast.
Here's what might thrive in the age of AI:
👉 richardgolian.com/article/the-future-of-work-with-the-rise-of-ai-and-automation
#FutureOfWork #AI
Me: amateur coder.
Also me: building my own analytics with ChatGPT.
No team. Just curiosity + AI.
Work is changing – fast.
Here's what might thrive in the age of AI:
👉 richardgolian.com/article/the-future-of-work-with-the-rise-of-ai-and-automation
#FutureOfWork #AI
April 4, 2025 at 7:21 PM
🚀 The future is here.
Me: amateur coder.
Also me: building my own analytics with ChatGPT.
No team. Just curiosity + AI.
Work is changing – fast.
Here's what might thrive in the age of AI:
👉 richardgolian.com/article/the-future-of-work-with-the-rise-of-ai-and-automation
#FutureOfWork #AI
Me: amateur coder.
Also me: building my own analytics with ChatGPT.
No team. Just curiosity + AI.
Work is changing – fast.
Here's what might thrive in the age of AI:
👉 richardgolian.com/article/the-future-of-work-with-the-rise-of-ai-and-automation
#FutureOfWork #AI
I became the recordman without even trying.
🧾 “Recordman in admitting mistakes.”
Didn’t expect to hear it at work—but it made me stop and reflect.
I don’t aim for perfection. I just say what’s true.
📌 More on the blog → richardgolian.com/article/i-be...
🧾 “Recordman in admitting mistakes.”
Didn’t expect to hear it at work—but it made me stop and reflect.
I don’t aim for perfection. I just say what’s true.
📌 More on the blog → richardgolian.com/article/i-be...
March 23, 2025 at 6:33 AM
I became the recordman without even trying.
🧾 “Recordman in admitting mistakes.”
Didn’t expect to hear it at work—but it made me stop and reflect.
I don’t aim for perfection. I just say what’s true.
📌 More on the blog → richardgolian.com/article/i-be...
🧾 “Recordman in admitting mistakes.”
Didn’t expect to hear it at work—but it made me stop and reflect.
I don’t aim for perfection. I just say what’s true.
📌 More on the blog → richardgolian.com/article/i-be...
Perseverance, perseverance, perseverance!
Started my blog in 2016. Some things take time. 🚀
Every great thing I’ve achieved, I’ve achieved through perseverance 🖋️ richardgolian.com/article/the-...
Started my blog in 2016. Some things take time. 🚀
Every great thing I’ve achieved, I’ve achieved through perseverance 🖋️ richardgolian.com/article/the-...
March 13, 2025 at 5:06 AM
Perseverance, perseverance, perseverance!
Started my blog in 2016. Some things take time. 🚀
Every great thing I’ve achieved, I’ve achieved through perseverance 🖋️ richardgolian.com/article/the-...
Started my blog in 2016. Some things take time. 🚀
Every great thing I’ve achieved, I’ve achieved through perseverance 🖋️ richardgolian.com/article/the-...
Perseverance, perseverance, perseverance!
Started my blog in 2016. Some things take time. 🚀
Every great thing I’ve achieved, I’ve achieved through perseverance 🖋️ richardgolian.com/article/the-...
Started my blog in 2016. Some things take time. 🚀
Every great thing I’ve achieved, I’ve achieved through perseverance 🖋️ richardgolian.com/article/the-...
March 13, 2025 at 5:06 AM
Perseverance, perseverance, perseverance!
Started my blog in 2016. Some things take time. 🚀
Every great thing I’ve achieved, I’ve achieved through perseverance 🖋️ richardgolian.com/article/the-...
Started my blog in 2016. Some things take time. 🚀
Every great thing I’ve achieved, I’ve achieved through perseverance 🖋️ richardgolian.com/article/the-...
🧠 ⭕ We Don't Think, We Just Consume. 🍽️ richardgolian.com/article/we-d...
Lately, I've been noticing something new in job interviews—candidates come in "prepared," but in a strange way. They get an hour to prepare, and they use it to pull as much information as possible from ChatGPT. #ads #ppc
Lately, I've been noticing something new in job interviews—candidates come in "prepared," but in a strange way. They get an hour to prepare, and they use it to pull as much information as possible from ChatGPT. #ads #ppc
March 8, 2025 at 8:08 AM
🧠 ⭕ We Don't Think, We Just Consume. 🍽️ richardgolian.com/article/we-d...
Lately, I've been noticing something new in job interviews—candidates come in "prepared," but in a strange way. They get an hour to prepare, and they use it to pull as much information as possible from ChatGPT. #ads #ppc
Lately, I've been noticing something new in job interviews—candidates come in "prepared," but in a strange way. They get an hour to prepare, and they use it to pull as much information as possible from ChatGPT. #ads #ppc
Performance #marketing isn’t just about #ads, #data, and #analytics. It’s about identifying weak spots, recognizing potential, and making the most of it. richardgolian.com/article/what...
March 6, 2025 at 5:48 PM
Performance #marketing isn’t just about #ads, #data, and #analytics. It’s about identifying weak spots, recognizing potential, and making the most of it. richardgolian.com/article/what...
What do I look for in potential colleagues? 💭🔎 Common Sense, Personality and Mutual Chemistry richardgolian.com/article/pers... #work #job
March 1, 2025 at 7:00 AM
What do I look for in potential colleagues? 💭🔎 Common Sense, Personality and Mutual Chemistry richardgolian.com/article/pers... #work #job
🌒 💭 My Meaning of Life 🖋️ richardgolian.com/article/my-m... I will have to reach that answer gradually—through small things, everyday activities that bring me joy and a sense that what I do is meaningful. Perhaps something greater is hidden in these little details.
February 23, 2025 at 10:21 AM
🌒 💭 My Meaning of Life 🖋️ richardgolian.com/article/my-m... I will have to reach that answer gradually—through small things, everyday activities that bring me joy and a sense that what I do is meaningful. Perhaps something greater is hidden in these little details.
#Stock Market Optimism and Media Manipulation richardgolian.com/article/stoc...
February 7, 2025 at 6:29 AM
#Stock Market Optimism and Media Manipulation richardgolian.com/article/stoc...
A gift from my talented sister👩🎨 richardgolian.com/article/my-s...
February 2, 2025 at 10:29 AM
A gift from my talented sister👩🎨 richardgolian.com/article/my-s...
❔🇪🇺 Why am I a member of @volteuropa.org ? Real positive change, and an innovative approach 👉 richardgolian.com/article/why-...
#eu #europe
#eu #europe
February 1, 2025 at 6:41 AM
❔🇪🇺 Why am I a member of @volteuropa.org ? Real positive change, and an innovative approach 👉 richardgolian.com/article/why-...
#eu #europe
#eu #europe
💭 Living with a Long-Term Perspective 🖋️
A few days ago, I attended a university reunion and was surprised by how my former classmates reacted when I asked about their goals.💭 📜 👉 richardgolian.com/article/livi...
A few days ago, I attended a university reunion and was surprised by how my former classmates reacted when I asked about their goals.💭 📜 👉 richardgolian.com/article/livi...
January 25, 2025 at 11:44 AM
💭 Living with a Long-Term Perspective 🖋️
A few days ago, I attended a university reunion and was surprised by how my former classmates reacted when I asked about their goals.💭 📜 👉 richardgolian.com/article/livi...
A few days ago, I attended a university reunion and was surprised by how my former classmates reacted when I asked about their goals.💭 📜 👉 richardgolian.com/article/livi...
👩🎨👀 Visiting my sister Kristína after some time, I was struck by how many more #paintings she had than I remembered. Her space felt transformed, almost like an art gallery. richardgolian.com/article/my-s...
January 19, 2025 at 3:31 PM
👩🎨👀 Visiting my sister Kristína after some time, I was struck by how many more #paintings she had than I remembered. Her space felt transformed, almost like an art gallery. richardgolian.com/article/my-s...