Rain Elizabeth Stickney
@rainstickney.bsky.social
🌿 Rain Elizabeth Healing Arts
🙏 Redwoods & Snow Gratitude
💜 Consciousness Counseling
🧘🏻♀️ Stillwater Meditation
🎙️ Every Moment Is Sacred
📍Vermont | rainelizabeth.org
🙏 Redwoods & Snow Gratitude
💜 Consciousness Counseling
🧘🏻♀️ Stillwater Meditation
🎙️ Every Moment Is Sacred
📍Vermont | rainelizabeth.org
🩵❄️ It is time for a little introduction!
My name is Rain, and I have been a healer and meditation teacher in private practice since 2000. Now, I have a podcast ranking in the top 3% globally and believe wholeheartedly in the magic of life.
Especially in tough times, breathing helps! 🙏
My name is Rain, and I have been a healer and meditation teacher in private practice since 2000. Now, I have a podcast ranking in the top 3% globally and believe wholeheartedly in the magic of life.
Especially in tough times, breathing helps! 🙏
January 28, 2026 at 6:30 PM
🩵❄️ It is time for a little introduction!
My name is Rain, and I have been a healer and meditation teacher in private practice since 2000. Now, I have a podcast ranking in the top 3% globally and believe wholeheartedly in the magic of life.
Especially in tough times, breathing helps! 🙏
My name is Rain, and I have been a healer and meditation teacher in private practice since 2000. Now, I have a podcast ranking in the top 3% globally and believe wholeheartedly in the magic of life.
Especially in tough times, breathing helps! 🙏
Weekly meditations, perfect for the times we are in. 💙
Here is the most recent guided #meditation.
#peace #relaxation #grounding #chaos #trueself
youtu.be/ySgZ4vAequk?...
Here is the most recent guided #meditation.
#peace #relaxation #grounding #chaos #trueself
youtu.be/ySgZ4vAequk?...
Stillwater 2026 #2 - Grounding in Times of Chaos
YouTube video by Rain Elizabeth Stickney
youtu.be
January 28, 2026 at 12:29 AM
Weekly meditations, perfect for the times we are in. 💙
Here is the most recent guided #meditation.
#peace #relaxation #grounding #chaos #trueself
youtu.be/ySgZ4vAequk?...
Here is the most recent guided #meditation.
#peace #relaxation #grounding #chaos #trueself
youtu.be/ySgZ4vAequk?...
Reposted by Rain Elizabeth Stickney
Silence is
A clearing in
The woods
With ferns growing
Even the bark
Of surrounding trees
Make no noise
The wind without
A second thought
Takes another path
#poetry
A clearing in
The woods
With ferns growing
Even the bark
Of surrounding trees
Make no noise
The wind without
A second thought
Takes another path
#poetry
January 10, 2026 at 7:37 PM
Silence is
A clearing in
The woods
With ferns growing
Even the bark
Of surrounding trees
Make no noise
The wind without
A second thought
Takes another path
#poetry
A clearing in
The woods
With ferns growing
Even the bark
Of surrounding trees
Make no noise
The wind without
A second thought
Takes another path
#poetry
🙏💙 Daily Gratitude Practice
➡️ Subscribe on Substack - even FREE gets you in!
➡️ Receive gratitude posts with a real life image and quote.
➡️ Read my gratitudes, and SHARE your own!!!
Connection + Gratitude = Transformation
#dailypractice #gratitude #substack
substack.com/@rainelizabe...
➡️ Subscribe on Substack - even FREE gets you in!
➡️ Receive gratitude posts with a real life image and quote.
➡️ Read my gratitudes, and SHARE your own!!!
Connection + Gratitude = Transformation
#dailypractice #gratitude #substack
substack.com/@rainelizabe...
Rain Elizabeth Stickney (@rainelizabethstickney)
I am so grateful my son was born 12 years ago today!
substack.com
January 10, 2026 at 7:40 PM
🙏💙 Daily Gratitude Practice
➡️ Subscribe on Substack - even FREE gets you in!
➡️ Receive gratitude posts with a real life image and quote.
➡️ Read my gratitudes, and SHARE your own!!!
Connection + Gratitude = Transformation
#dailypractice #gratitude #substack
substack.com/@rainelizabe...
➡️ Subscribe on Substack - even FREE gets you in!
➡️ Receive gratitude posts with a real life image and quote.
➡️ Read my gratitudes, and SHARE your own!!!
Connection + Gratitude = Transformation
#dailypractice #gratitude #substack
substack.com/@rainelizabe...
New Year’s Eve Happiness:
Skating on a neighborhood outdoor pond! 💙🎉⛸️
#wintershenanigans #nye #allweatherlove #vermont
Skating on a neighborhood outdoor pond! 💙🎉⛸️
#wintershenanigans #nye #allweatherlove #vermont
January 1, 2026 at 3:43 AM
New Year’s Eve Happiness:
Skating on a neighborhood outdoor pond! 💙🎉⛸️
#wintershenanigans #nye #allweatherlove #vermont
Skating on a neighborhood outdoor pond! 💙🎉⛸️
#wintershenanigans #nye #allweatherlove #vermont
Happy Solstice Weekend!
〰️ 💛✨🌘🌑🌒✨💛 〰️
It is also a new moon today, a great time to plant seeds and intentions! xoxox
#wintersolstice #newmoon #creativeintentions
〰️ 💛✨🌘🌑🌒✨💛 〰️
It is also a new moon today, a great time to plant seeds and intentions! xoxox
#wintersolstice #newmoon #creativeintentions
December 19, 2025 at 4:08 PM
Happy Solstice Weekend!
〰️ 💛✨🌘🌑🌒✨💛 〰️
It is also a new moon today, a great time to plant seeds and intentions! xoxox
#wintersolstice #newmoon #creativeintentions
〰️ 💛✨🌘🌑🌒✨💛 〰️
It is also a new moon today, a great time to plant seeds and intentions! xoxox
#wintersolstice #newmoon #creativeintentions
🤧🔥❄️ An outdoor classroom on a day when my son was home sick from school with a cold. He shoveled around our fire pit, and we roasted lunch over an open fire. 😋
#outdoorlearning #6thgrade #sickday #parentinginspiration #mindfulparentingmoments
#outdoorlearning #6thgrade #sickday #parentinginspiration #mindfulparentingmoments
December 16, 2025 at 11:46 PM
🤧🔥❄️ An outdoor classroom on a day when my son was home sick from school with a cold. He shoveled around our fire pit, and we roasted lunch over an open fire. 😋
#outdoorlearning #6thgrade #sickday #parentinginspiration #mindfulparentingmoments
#outdoorlearning #6thgrade #sickday #parentinginspiration #mindfulparentingmoments
December 12, 2025 at 10:25 PM
🎨📝 Artist Date Weekend in NYC!!! Enjoying a poetry and musical performance by David Whyte with Owen and Mícheál Ó Súilleabháin.
#poetry #artistdate #solotravel #davidwhyte
#poetry #artistdate #solotravel #davidwhyte
December 6, 2025 at 4:53 PM
🎨📝 Artist Date Weekend in NYC!!! Enjoying a poetry and musical performance by David Whyte with Owen and Mícheál Ó Súilleabháin.
#poetry #artistdate #solotravel #davidwhyte
#poetry #artistdate #solotravel #davidwhyte
Reposted by Rain Elizabeth Stickney
Each time,
the found world surprises
- that is its nature.
Jane Hirshfield
the found world surprises
- that is its nature.
Jane Hirshfield
December 6, 2025 at 3:50 AM
Each time,
the found world surprises
- that is its nature.
Jane Hirshfield
the found world surprises
- that is its nature.
Jane Hirshfield
Our work and our joy is to pass along the gift and to trust that what we put out into the universe will always come back.
~ Robin Wall Kimmerer
#braidingsweetgrass #reciprocity #trust
~ Robin Wall Kimmerer
#braidingsweetgrass #reciprocity #trust
November 23, 2025 at 1:24 AM
Our work and our joy is to pass along the gift and to trust that what we put out into the universe will always come back.
~ Robin Wall Kimmerer
#braidingsweetgrass #reciprocity #trust
~ Robin Wall Kimmerer
#braidingsweetgrass #reciprocity #trust
💖🎥✨ Here’s the latest video on my YouTube channel - a guided meditation about what to do with unwanted thoughts.
Over 10k views now!!! 🎉 The channel is growing, and I’m happy to provide these guided meditations for you!
#stillwatermeditation #anxietyrelease #healing
youtu.be/X5FK-8dhBDs?...
Over 10k views now!!! 🎉 The channel is growing, and I’m happy to provide these guided meditations for you!
#stillwatermeditation #anxietyrelease #healing
youtu.be/X5FK-8dhBDs?...
Stillwater 2025 #35 Release Thoughts Through Light
YouTube video by Rain Elizabeth Stickney
youtu.be
November 14, 2025 at 7:45 PM
💖🎥✨ Here’s the latest video on my YouTube channel - a guided meditation about what to do with unwanted thoughts.
Over 10k views now!!! 🎉 The channel is growing, and I’m happy to provide these guided meditations for you!
#stillwatermeditation #anxietyrelease #healing
youtu.be/X5FK-8dhBDs?...
Over 10k views now!!! 🎉 The channel is growing, and I’m happy to provide these guided meditations for you!
#stillwatermeditation #anxietyrelease #healing
youtu.be/X5FK-8dhBDs?...
November 12, 2025 at 1:15 PM
🍁💖🍂 Unfortunately, there is much to be anxious about right now. Meditation can help! Liminal offers monthly online groups.
Join us online Monday, November 10th at 5:30pm PT / 8:30pm ET. Register here…
rainelizabeth.myflodesk.com/liminal
#meditationgroup #anxietyrelease #gratitude #stillwater
Join us online Monday, November 10th at 5:30pm PT / 8:30pm ET. Register here…
rainelizabeth.myflodesk.com/liminal
#meditationgroup #anxietyrelease #gratitude #stillwater
November 9, 2025 at 8:13 PM
🍁💖🍂 Unfortunately, there is much to be anxious about right now. Meditation can help! Liminal offers monthly online groups.
Join us online Monday, November 10th at 5:30pm PT / 8:30pm ET. Register here…
rainelizabeth.myflodesk.com/liminal
#meditationgroup #anxietyrelease #gratitude #stillwater
Join us online Monday, November 10th at 5:30pm PT / 8:30pm ET. Register here…
rainelizabeth.myflodesk.com/liminal
#meditationgroup #anxietyrelease #gratitude #stillwater
📝💖 Sometimes at meditation gatherings, I share a poem. Join us on Monday, November 10th at 8:30pm ET for an online meditation group!
Register here: meetu.ps/e/PDW6D/1yQX...
#guidedmeditation #anxietyrelease #community
Register here: meetu.ps/e/PDW6D/1yQX...
#guidedmeditation #anxietyrelease #community
November 7, 2025 at 2:00 AM
📝💖 Sometimes at meditation gatherings, I share a poem. Join us on Monday, November 10th at 8:30pm ET for an online meditation group!
Register here: meetu.ps/e/PDW6D/1yQX...
#guidedmeditation #anxietyrelease #community
Register here: meetu.ps/e/PDW6D/1yQX...
#guidedmeditation #anxietyrelease #community
🥰 Graditude helps!!!
Thank you for choosing to be a kind hearted person, even as there are many heavy things to process personally and in the world. Effective positive action starts from within.
What are you grateful for today? xoxox, Rain
#gratitude #dailypractice #redwoodsandsnow
Thank you for choosing to be a kind hearted person, even as there are many heavy things to process personally and in the world. Effective positive action starts from within.
What are you grateful for today? xoxox, Rain
#gratitude #dailypractice #redwoodsandsnow
November 3, 2025 at 8:26 PM
🥰 Graditude helps!!!
Thank you for choosing to be a kind hearted person, even as there are many heavy things to process personally and in the world. Effective positive action starts from within.
What are you grateful for today? xoxox, Rain
#gratitude #dailypractice #redwoodsandsnow
Thank you for choosing to be a kind hearted person, even as there are many heavy things to process personally and in the world. Effective positive action starts from within.
What are you grateful for today? xoxox, Rain
#gratitude #dailypractice #redwoodsandsnow
🥰 Give yourself a hug today!
You are worth it. xoxox, Rain
#selflove #guidedmeditation #hug
youtube.com/shorts/JtWbM...
You are worth it. xoxox, Rain
#selflove #guidedmeditation #hug
youtube.com/shorts/JtWbM...
Give yourself a big hug! #meditationtechniques #love #selflove #stillwatermeditationgroup #hug
YouTube video by Rain Elizabeth Stickney
youtube.com
November 2, 2025 at 7:34 PM
🥰 Give yourself a hug today!
You are worth it. xoxox, Rain
#selflove #guidedmeditation #hug
youtube.com/shorts/JtWbM...
You are worth it. xoxox, Rain
#selflove #guidedmeditation #hug
youtube.com/shorts/JtWbM...
Reposted by Rain Elizabeth Stickney
Good morning from Vermont ☕🌧️
The birches are holding their breath—white-limbed and quiet—while the last golden leaves cling like memories. There’s rain on the horizon, soft and inevitable, like a closing chapter written in mist.
📸 AliceWonderingLand
The birches are holding their breath—white-limbed and quiet—while the last golden leaves cling like memories. There’s rain on the horizon, soft and inevitable, like a closing chapter written in mist.
📸 AliceWonderingLand
October 30, 2025 at 12:42 PM
Good morning from Vermont ☕🌧️
The birches are holding their breath—white-limbed and quiet—while the last golden leaves cling like memories. There’s rain on the horizon, soft and inevitable, like a closing chapter written in mist.
📸 AliceWonderingLand
The birches are holding their breath—white-limbed and quiet—while the last golden leaves cling like memories. There’s rain on the horizon, soft and inevitable, like a closing chapter written in mist.
📸 AliceWonderingLand
youtu.be/z_3OxWHdNsI?...
🧘🏽🧘♀️🧘🏻♂️ Here is a new guided meditation released today!
This calming guided practice connects you with your spirit animal. Explore your inner landscape as you observe the qualities of your mind-body. Lovingly set and be present with heartfelt intentions. Enjoy!
💙 Rain
🧘🏽🧘♀️🧘🏻♂️ Here is a new guided meditation released today!
This calming guided practice connects you with your spirit animal. Explore your inner landscape as you observe the qualities of your mind-body. Lovingly set and be present with heartfelt intentions. Enjoy!
💙 Rain
Stillwater 2025 #34 - Spirit Animal
YouTube video by Rain Elizabeth Stickney
youtu.be
October 26, 2025 at 7:33 PM
youtu.be/z_3OxWHdNsI?...
🧘🏽🧘♀️🧘🏻♂️ Here is a new guided meditation released today!
This calming guided practice connects you with your spirit animal. Explore your inner landscape as you observe the qualities of your mind-body. Lovingly set and be present with heartfelt intentions. Enjoy!
💙 Rain
🧘🏽🧘♀️🧘🏻♂️ Here is a new guided meditation released today!
This calming guided practice connects you with your spirit animal. Explore your inner landscape as you observe the qualities of your mind-body. Lovingly set and be present with heartfelt intentions. Enjoy!
💙 Rain
🙏👣 One of my favorite things is to MEDITATE!!! Another favorite is to WALK! Here’s what happens when I take a group of meditators on one of my favorite local walks!!! youtube.com/shorts/Xm7GP...
Stillwater Meditation offers groups, walks & retreats year round. 🥰
rainelizabeth.org/stillwater-m...
Stillwater Meditation offers groups, walks & retreats year round. 🥰
rainelizabeth.org/stillwater-m...
What does it look like when meditators go on a walk together?! #besthikes #autumn #meditation
YouTube video by Rain Elizabeth Stickney
youtube.com
October 22, 2025 at 9:45 PM
🙏👣 One of my favorite things is to MEDITATE!!! Another favorite is to WALK! Here’s what happens when I take a group of meditators on one of my favorite local walks!!! youtube.com/shorts/Xm7GP...
Stillwater Meditation offers groups, walks & retreats year round. 🥰
rainelizabeth.org/stillwater-m...
Stillwater Meditation offers groups, walks & retreats year round. 🥰
rainelizabeth.org/stillwater-m...
Reposted by Rain Elizabeth Stickney
"When we see with our true eyes, all around us is the divine."
Adyashanti
Adyashanti
August 30, 2025 at 7:42 AM
"When we see with our true eyes, all around us is the divine."
Adyashanti
Adyashanti
Hey! It’s about time I introduce myself & my lovely assistant who has been handling this Bluesky account for me. Thank you @gretahagios.bsky.social 💙
I’m Rain (yes, my given name) & Greta has been an extraordinary help to me & my business. I look forward to sharing more to add a personal touch! 🥰
I’m Rain (yes, my given name) & Greta has been an extraordinary help to me & my business. I look forward to sharing more to add a personal touch! 🥰
October 17, 2025 at 1:15 PM
Hey! It’s about time I introduce myself & my lovely assistant who has been handling this Bluesky account for me. Thank you @gretahagios.bsky.social 💙
I’m Rain (yes, my given name) & Greta has been an extraordinary help to me & my business. I look forward to sharing more to add a personal touch! 🥰
I’m Rain (yes, my given name) & Greta has been an extraordinary help to me & my business. I look forward to sharing more to add a personal touch! 🥰
Reposted by Rain Elizabeth Stickney
Feeling frazzled by the state of the world? You may want to consider taking a meditation break with my favorite meditation teacher, Rain! substack.com/@rainelizabe...
Rain Elizabeth Stickney (@rainelizabethstickney)
I am experimenting with sharing my guided meditations in written form, as well as guidance to listen to. Let me know what you think! 💙
substack.com
October 16, 2025 at 9:13 PM
Feeling frazzled by the state of the world? You may want to consider taking a meditation break with my favorite meditation teacher, Rain! substack.com/@rainelizabe...
Autumn reminds us to slow down and notice the beauty in change. 🍂✨ #AutumnMagic #SeasonOfChange #Fall #Vermont #Love #Gratitude
October 1, 2025 at 5:35 PM
Autumn reminds us to slow down and notice the beauty in change. 🍂✨ #AutumnMagic #SeasonOfChange #Fall #Vermont #Love #Gratitude