Laurie Prange
@prangemartin.bsky.social
Teaching (business) professor by employment, but really just wants to pursue my hobbies and sleep a lot.
Will nag you to wear sunblock 🧴🇨🇦
Will nag you to wear sunblock 🧴🇨🇦
Feeling a bit bored with the cookbooks at home, so loaded up on 8 cookbooks from the public library. Two are for meal prep and three I hope to use to teach family members how to use the Instant Pot.
Love my public library so much!! 📚
Love my public library so much!! 📚
November 24, 2025 at 1:39 AM
Feeling a bit bored with the cookbooks at home, so loaded up on 8 cookbooks from the public library. Two are for meal prep and three I hope to use to teach family members how to use the Instant Pot.
Love my public library so much!! 📚
Love my public library so much!! 📚
Living that gym life!
An update on my newest injury, which is my right-knee that I smashed into the floor during a sprinting session at the gym 8 days ago.
I’m a real redhead, which helps explain why it’s so huge and colourful.
It’s all about staying active for my future old lady life! 💪
An update on my newest injury, which is my right-knee that I smashed into the floor during a sprinting session at the gym 8 days ago.
I’m a real redhead, which helps explain why it’s so huge and colourful.
It’s all about staying active for my future old lady life! 💪
November 23, 2025 at 8:00 PM
Living that gym life!
An update on my newest injury, which is my right-knee that I smashed into the floor during a sprinting session at the gym 8 days ago.
I’m a real redhead, which helps explain why it’s so huge and colourful.
It’s all about staying active for my future old lady life! 💪
An update on my newest injury, which is my right-knee that I smashed into the floor during a sprinting session at the gym 8 days ago.
I’m a real redhead, which helps explain why it’s so huge and colourful.
It’s all about staying active for my future old lady life! 💪
Relaunched my Instagram account because it’s been over a month and my old one still hasn’t been un-frozen. I still don’t know why my Meta accounts were frozen. 🤷
First picture is of course from cooking. The duplicate of tonight’s supper of Taco Spaghetti Casserole. It’s really yummy 😋
First picture is of course from cooking. The duplicate of tonight’s supper of Taco Spaghetti Casserole. It’s really yummy 😋
November 23, 2025 at 2:27 AM
Relaunched my Instagram account because it’s been over a month and my old one still hasn’t been un-frozen. I still don’t know why my Meta accounts were frozen. 🤷
First picture is of course from cooking. The duplicate of tonight’s supper of Taco Spaghetti Casserole. It’s really yummy 😋
First picture is of course from cooking. The duplicate of tonight’s supper of Taco Spaghetti Casserole. It’s really yummy 😋
This tree on campus was looking especially stunning this morning. @capilanou.bsky.social
November 14, 2025 at 1:14 AM
This tree on campus was looking especially stunning this morning. @capilanou.bsky.social
It must be exhausting to be a man constantly struggling with the question, “Are women people too?”
November 7, 2025 at 12:49 AM
It must be exhausting to be a man constantly struggling with the question, “Are women people too?”
New ear worm: “New Dance” by XG, especially the part where Harvey raps.
Autistic stunning can be a lot of fun 🤩
Autistic stunning can be a lot of fun 🤩
November 4, 2025 at 1:35 AM
New ear worm: “New Dance” by XG, especially the part where Harvey raps.
Autistic stunning can be a lot of fun 🤩
Autistic stunning can be a lot of fun 🤩
Man who is fifth in line to be the King of Canada 🇨🇦 caught cheering for the other team and wearing their gear.
Constitutional Crisis 2025 has dropped.
Go Blue Jays! ⚾️
Constitutional Crisis 2025 has dropped.
Go Blue Jays! ⚾️
October 29, 2025 at 8:46 AM
Man who is fifth in line to be the King of Canada 🇨🇦 caught cheering for the other team and wearing their gear.
Constitutional Crisis 2025 has dropped.
Go Blue Jays! ⚾️
Constitutional Crisis 2025 has dropped.
Go Blue Jays! ⚾️
Side note, as a biz prof it makes me FURIOUS that education has been defunded because when we look back over history the time when most entrepreneurs have the energy and time to start bizs the most is in their 20s.
But now they don’t because they’re drowning in debt.
Such a stupid policy choice!
But now they don’t because they’re drowning in debt.
Such a stupid policy choice!
October 27, 2025 at 3:14 AM
Side note, as a biz prof it makes me FURIOUS that education has been defunded because when we look back over history the time when most entrepreneurs have the energy and time to start bizs the most is in their 20s.
But now they don’t because they’re drowning in debt.
Such a stupid policy choice!
But now they don’t because they’re drowning in debt.
Such a stupid policy choice!
The @canadianforces.bsky.social allows beards because so-called Beardos have strategic advantages over their clean-shaved counterparts.
Allowing folks not to be clean-shaven every day isn’t just about including Black men, it’s also about applying science to gain strategic advantages.
Allowing folks not to be clean-shaven every day isn’t just about including Black men, it’s also about applying science to gain strategic advantages.
October 4, 2025 at 7:29 PM
The @canadianforces.bsky.social allows beards because so-called Beardos have strategic advantages over their clean-shaved counterparts.
Allowing folks not to be clean-shaven every day isn’t just about including Black men, it’s also about applying science to gain strategic advantages.
Allowing folks not to be clean-shaven every day isn’t just about including Black men, it’s also about applying science to gain strategic advantages.
The Indigenous Digital Accelerator at Capilano University and Reel Canada are launching a new free online program - Indigenous Production Manager Coordinator program.
Sign up early.
Apply at: [email protected]
Sign up early.
Apply at: [email protected]
June 21, 2025 at 12:16 AM
The Indigenous Digital Accelerator at Capilano University and Reel Canada are launching a new free online program - Indigenous Production Manager Coordinator program.
Sign up early.
Apply at: [email protected]
Sign up early.
Apply at: [email protected]
During World War One, Canadians encouraged one another to Buy Canadian.
Now that Buy Canadian First had been revived, maybe it’s time to re-issue these cute stamps. What do you think Canada Post?
Image Source: acrobat.adobe.com/id/urn:aaid:...
Now that Buy Canadian First had been revived, maybe it’s time to re-issue these cute stamps. What do you think Canada Post?
Image Source: acrobat.adobe.com/id/urn:aaid:...
June 18, 2025 at 11:18 PM
During World War One, Canadians encouraged one another to Buy Canadian.
Now that Buy Canadian First had been revived, maybe it’s time to re-issue these cute stamps. What do you think Canada Post?
Image Source: acrobat.adobe.com/id/urn:aaid:...
Now that Buy Canadian First had been revived, maybe it’s time to re-issue these cute stamps. What do you think Canada Post?
Image Source: acrobat.adobe.com/id/urn:aaid:...
The first version of the headline labelled the attack as “unprovoked.” Gross. Like other stabbings of women are provoked by us?
I’m thinking enough people complained because they’ve changed it.
I’m thinking enough people complained because they’ve changed it.
May 30, 2025 at 1:39 AM
The first version of the headline labelled the attack as “unprovoked.” Gross. Like other stabbings of women are provoked by us?
I’m thinking enough people complained because they’ve changed it.
I’m thinking enough people complained because they’ve changed it.
Ack 😩 And double the newer house price by at least double if in metro Vancouver.
I’m so house-poor. It’s not even funny.
I’m so house-poor. It’s not even funny.
May 9, 2025 at 10:22 PM
Ack 😩 And double the newer house price by at least double if in metro Vancouver.
I’m so house-poor. It’s not even funny.
I’m so house-poor. It’s not even funny.
If you have a printer at home, you can print off an infographic or a poster that could help you have that convo tomorrow. Here’s just one of the good ones out there.
May 6, 2025 at 6:41 AM
If you have a printer at home, you can print off an infographic or a poster that could help you have that convo tomorrow. Here’s just one of the good ones out there.
Joke is on him! I love paying taxes. I love having universal healthcare and dental care. I love having safe roads. I love the most vulnerable in my community being taken care of. I love programs to help reverse climate change.
Also, while I love Americans, I also love having a border between us.
Also, while I love Americans, I also love having a border between us.
April 28, 2025 at 6:12 PM
Joke is on him! I love paying taxes. I love having universal healthcare and dental care. I love having safe roads. I love the most vulnerable in my community being taken care of. I love programs to help reverse climate change.
Also, while I love Americans, I also love having a border between us.
Also, while I love Americans, I also love having a border between us.
Loving my new VOTE VOTE VOTE T-shirt by @madamepremier.bsky.social Not sponsored. Simply a big fan of Canadian companies and slogan tshirts.
Don’t mind my messy hair. I have just finished my weekly online dance class with Luminesque here in Vancouver.
Don’t mind my messy hair. I have just finished my weekly online dance class with Luminesque here in Vancouver.
April 24, 2025 at 3:36 AM
Loving my new VOTE VOTE VOTE T-shirt by @madamepremier.bsky.social Not sponsored. Simply a big fan of Canadian companies and slogan tshirts.
Don’t mind my messy hair. I have just finished my weekly online dance class with Luminesque here in Vancouver.
Don’t mind my messy hair. I have just finished my weekly online dance class with Luminesque here in Vancouver.
Happy National Tea Day 🫖 Image from @echoschina from favourite shop for fine and vintage china, which is located in North Vancouver, Canada www.echoschina.com
I love all kinds of tea! A day doesn’t feel complete without at least one cup of tea 🫖
I love all kinds of tea! A day doesn’t feel complete without at least one cup of tea 🫖
April 21, 2025 at 6:30 PM
Happy National Tea Day 🫖 Image from @echoschina from favourite shop for fine and vintage china, which is located in North Vancouver, Canada www.echoschina.com
I love all kinds of tea! A day doesn’t feel complete without at least one cup of tea 🫖
I love all kinds of tea! A day doesn’t feel complete without at least one cup of tea 🫖
RIP Val Kilmer, I loved you in “Willow” (1988 — on DisneyPlus). Will have to make the family watch it with me for movie night. 🕊️ 🎥
April 3, 2025 at 3:09 AM
RIP Val Kilmer, I loved you in “Willow” (1988 — on DisneyPlus). Will have to make the family watch it with me for movie night. 🕊️ 🎥
Thrilled to have found a Canadian-made protein powder that also uses New Zealand ingredients instead of from that Other Country. My 13yo agrees the blueberry flavour made with real Muskoka (Ontario) blueberries and with me adding frozen berries is fantastic!
Yeah!! 🇨🇦🫐🧋
#buycanadian
Yeah!! 🇨🇦🫐🧋
#buycanadian
March 24, 2025 at 7:37 PM
Thrilled to have found a Canadian-made protein powder that also uses New Zealand ingredients instead of from that Other Country. My 13yo agrees the blueberry flavour made with real Muskoka (Ontario) blueberries and with me adding frozen berries is fantastic!
Yeah!! 🇨🇦🫐🧋
#buycanadian
Yeah!! 🇨🇦🫐🧋
#buycanadian
This redheaded, green eyed leprechaun wishes you a Happy St Patrick’s Day ☘️
My citizenship is Canadian and most of my ethnicity is Irish.
Image says: “May your troubles be less, And your blessing be more. And nothing but happiness, Come through your door. Irish Blessing”
My citizenship is Canadian and most of my ethnicity is Irish.
Image says: “May your troubles be less, And your blessing be more. And nothing but happiness, Come through your door. Irish Blessing”
March 17, 2025 at 9:56 PM
This redheaded, green eyed leprechaun wishes you a Happy St Patrick’s Day ☘️
My citizenship is Canadian and most of my ethnicity is Irish.
Image says: “May your troubles be less, And your blessing be more. And nothing but happiness, Come through your door. Irish Blessing”
My citizenship is Canadian and most of my ethnicity is Irish.
Image says: “May your troubles be less, And your blessing be more. And nothing but happiness, Come through your door. Irish Blessing”
I’m having to re-watch episode 6 of “Undercover High School” because I still don’t entirely follow the 4 Myths of the School plot line. I think my problem is that I’ve learned too much about Korean history now to suspend belief.
What’s this about myth #3. Something about a piano?
What’s this about myth #3. Something about a piano?
March 11, 2025 at 8:59 PM
I’m having to re-watch episode 6 of “Undercover High School” because I still don’t entirely follow the 4 Myths of the School plot line. I think my problem is that I’ve learned too much about Korean history now to suspend belief.
What’s this about myth #3. Something about a piano?
What’s this about myth #3. Something about a piano?
Besides tea, what else helps calm nerves? It’s been 7 hours since the earthquake and I’m still feeling like my body is on an adrenaline high. Not good. I want to calm down and sleep well. Deep breathing exercises and yoga hasn’t worked.
February 22, 2025 at 4:38 AM
Besides tea, what else helps calm nerves? It’s been 7 hours since the earthquake and I’m still feeling like my body is on an adrenaline high. Not good. I want to calm down and sleep well. Deep breathing exercises and yoga hasn’t worked.
Homemade low-carb mini waffles with sausage patties for supper.
Trying really hard to stick to the low-carb diet my doctor prescribed to improve my bloodwork and shrink my big belly.
Dieting is hard!!
Trying really hard to stick to the low-carb diet my doctor prescribed to improve my bloodwork and shrink my big belly.
Dieting is hard!!
February 20, 2025 at 1:40 AM
Homemade low-carb mini waffles with sausage patties for supper.
Trying really hard to stick to the low-carb diet my doctor prescribed to improve my bloodwork and shrink my big belly.
Dieting is hard!!
Trying really hard to stick to the low-carb diet my doctor prescribed to improve my bloodwork and shrink my big belly.
Dieting is hard!!