philrox
@philrox.bsky.social
n8n + AI = My Playground
Come build with me.
Open logbook in timeline.
Projects -> https://indiepa.ge/philrox
Come build with me.
Open logbook in timeline.
Projects -> https://indiepa.ge/philrox
## 5️⃣ Open questions?
- How well do MCPs scale in real automation setups?
- What specific advantages do they offer over traditional API calls?
- How well do MCPs scale in real automation setups?
- What specific advantages do they offer over traditional API calls?
March 22, 2025 at 6:44 AM
## 5️⃣ Open questions?
- How well do MCPs scale in real automation setups?
- What specific advantages do they offer over traditional API calls?
- How well do MCPs scale in real automation setups?
- What specific advantages do they offer over traditional API calls?
## 4️⃣ What’s next?
- Tomorrow, I’ll start testing MCPs.
- Focus: Analyze performance and scalability.
- If MCPs prove useful, I’ll integrate them into my workflows.
- Tomorrow, I’ll start testing MCPs.
- Focus: Analyze performance and scalability.
- If MCPs prove useful, I’ll integrate them into my workflows.
March 22, 2025 at 6:44 AM
## 4️⃣ What’s next?
- Tomorrow, I’ll start testing MCPs.
- Focus: Analyze performance and scalability.
- If MCPs prove useful, I’ll integrate them into my workflows.
- Tomorrow, I’ll start testing MCPs.
- Focus: Analyze performance and scalability.
- If MCPs prove useful, I’ll integrate them into my workflows.
## 3️⃣ What did I learn?
- Setting up n8n on Elest.io was easier than expected.
- n8n runs smoothly and feels more performant than the cloud version.
- OpenRouter integrated seamlessly into my workflows.
- Setting up n8n on Elest.io was easier than expected.
- n8n runs smoothly and feels more performant than the cloud version.
- OpenRouter integrated seamlessly into my workflows.
March 22, 2025 at 6:44 AM
## 3️⃣ What did I learn?
- Setting up n8n on Elest.io was easier than expected.
- n8n runs smoothly and feels more performant than the cloud version.
- OpenRouter integrated seamlessly into my workflows.
- Setting up n8n on Elest.io was easier than expected.
- n8n runs smoothly and feels more performant than the cloud version.
- OpenRouter integrated seamlessly into my workflows.
## 2️⃣ Why did I do this?
- Until now, I’ve used n8n Cloud for my workflows, but I wanted more control.
- Goal: Test MCPs and see if they live up to the hype.
- A self-hosted instance provides more flexibility and independence.
- Until now, I’ve used n8n Cloud for my workflows, but I wanted more control.
- Goal: Test MCPs and see if they live up to the hype.
- A self-hosted instance provides more flexibility and independence.
March 22, 2025 at 6:44 AM
## 2️⃣ Why did I do this?
- Until now, I’ve used n8n Cloud for my workflows, but I wanted more control.
- Goal: Test MCPs and see if they live up to the hype.
- A self-hosted instance provides more flexibility and independence.
- Until now, I’ve used n8n Cloud for my workflows, but I wanted more control.
- Goal: Test MCPs and see if they live up to the hype.
- A self-hosted instance provides more flexibility and independence.
Hey Jax, currently a mix of n8n cloud, local testing and I have one workflow self hosted on digital ocean.
March 20, 2025 at 9:32 AM
Hey Jax, currently a mix of n8n cloud, local testing and I have one workflow self hosted on digital ocean.
Ready to explore the full program?
Investment: €40/month for professional HYROX programming 🚀
👉 Get all details in my bio.
Investment: €40/month for professional HYROX programming 🚀
👉 Get all details in my bio.
December 16, 2024 at 12:01 PM
Ready to explore the full program?
Investment: €40/month for professional HYROX programming 🚀
👉 Get all details in my bio.
Investment: €40/month for professional HYROX programming 🚀
👉 Get all details in my bio.
Important considerations:
• Requires basic fitness foundation
• 6-day weekly commitment
• Need access to standard HYROX equipment
This isn't a beginner program - but perfect for leveling up 📈
• Requires basic fitness foundation
• 6-day weekly commitment
• Need access to standard HYROX equipment
This isn't a beginner program - but perfect for leveling up 📈
December 16, 2024 at 12:01 PM
Important considerations:
• Requires basic fitness foundation
• 6-day weekly commitment
• Need access to standard HYROX equipment
This isn't a beginner program - but perfect for leveling up 📈
• Requires basic fitness foundation
• 6-day weekly commitment
• Need access to standard HYROX equipment
This isn't a beginner program - but perfect for leveling up 📈
What you get:
• Expert programming from elite coaches
• Flexible schedule adaptation
• Progressive build to race day
• Focus on HYROX-specific skills
No guesswork in your training 🎯
• Expert programming from elite coaches
• Flexible schedule adaptation
• Progressive build to race day
• Focus on HYROX-specific skills
No guesswork in your training 🎯
December 16, 2024 at 12:01 PM
What you get:
• Expert programming from elite coaches
• Flexible schedule adaptation
• Progressive build to race day
• Focus on HYROX-specific skills
No guesswork in your training 🎯
• Expert programming from elite coaches
• Flexible schedule adaptation
• Progressive build to race day
• Focus on HYROX-specific skills
No guesswork in your training 🎯
Who this program serves best:
• HYROX athletes with prior experience
• Those who prefer clear, structured plans
• Athletes who can commit 6-8 hours weekly
• Looking for professional guidance without the premium price
• HYROX athletes with prior experience
• Those who prefer clear, structured plans
• Athletes who can commit 6-8 hours weekly
• Looking for professional guidance without the premium price
December 16, 2024 at 12:01 PM
Who this program serves best:
• HYROX athletes with prior experience
• Those who prefer clear, structured plans
• Athletes who can commit 6-8 hours weekly
• Looking for professional guidance without the premium price
• HYROX athletes with prior experience
• Those who prefer clear, structured plans
• Athletes who can commit 6-8 hours weekly
• Looking for professional guidance without the premium price
The program breakdown:
• 75min daily workouts
• 6 days per week
• 12 weeks + peak week
• €40/month (€1.33/day)
A structured path to your next race 📈
• 75min daily workouts
• 6 days per week
• 12 weeks + peak week
• €40/month (€1.33/day)
A structured path to your next race 📈
December 16, 2024 at 12:01 PM
The program breakdown:
• 75min daily workouts
• 6 days per week
• 12 weeks + peak week
• €40/month (€1.33/day)
A structured path to your next race 📈
• 75min daily workouts
• 6 days per week
• 12 weeks + peak week
• €40/month (€1.33/day)
A structured path to your next race 📈
Your coaches:
• Tiago Lousa: HYROX Elite athlete & Major in Portugal's Special Police Unit
• Diogo Freitas: Experienced endurance coach
Real athletes who understand balancing serious training with life 💪
• Tiago Lousa: HYROX Elite athlete & Major in Portugal's Special Police Unit
• Diogo Freitas: Experienced endurance coach
Real athletes who understand balancing serious training with life 💪
December 16, 2024 at 12:01 PM
Your coaches:
• Tiago Lousa: HYROX Elite athlete & Major in Portugal's Special Police Unit
• Diogo Freitas: Experienced endurance coach
Real athletes who understand balancing serious training with life 💪
• Tiago Lousa: HYROX Elite athlete & Major in Portugal's Special Police Unit
• Diogo Freitas: Experienced endurance coach
Real athletes who understand balancing serious training with life 💪
Thanks will check it out
December 14, 2024 at 10:21 PM
Thanks will check it out
uh this looks nice and makes a lot of sense
you have the code anywhere? or hosted?
you have the code anywhere? or hosted?
December 12, 2024 at 10:21 AM
uh this looks nice and makes a lot of sense
you have the code anywhere? or hosted?
you have the code anywhere? or hosted?
That’s it for today’s review!
If you’re ready to level up your HYROX game with expert programming, The Progrm Hyrox is worth a look.
Let me know your thoughts below 👇 and good luck smashing your goals! 💪
If you’re ready to level up your HYROX game with expert programming, The Progrm Hyrox is worth a look.
Let me know your thoughts below 👇 and good luck smashing your goals! 💪
December 9, 2024 at 10:57 AM
That’s it for today’s review!
If you’re ready to level up your HYROX game with expert programming, The Progrm Hyrox is worth a look.
Let me know your thoughts below 👇 and good luck smashing your goals! 💪
If you’re ready to level up your HYROX game with expert programming, The Progrm Hyrox is worth a look.
Let me know your thoughts below 👇 and good luck smashing your goals! 💪
Whether you're HYROX-curious or hunting for a PR, the programming adapts.
I've seen both newbies and veterans thrive on this - it's that versatile.
Plus, they actually understand recovery (your body will thank you!)
I've seen both newbies and veterans thrive on this - it's that versatile.
Plus, they actually understand recovery (your body will thank you!)
December 9, 2024 at 10:57 AM
Whether you're HYROX-curious or hunting for a PR, the programming adapts.
I've seen both newbies and veterans thrive on this - it's that versatile.
Plus, they actually understand recovery (your body will thank you!)
I've seen both newbies and veterans thrive on this - it's that versatile.
Plus, they actually understand recovery (your body will thank you!)
Real talk - what to consider:
• It's a 6-day commitment
• Some sessions run up to 100 mins
• You need HYROX equipment access
But for €1/day? The value is incredible.
• It's a 6-day commitment
• Some sessions run up to 100 mins
• You need HYROX equipment access
But for €1/day? The value is incredible.
December 9, 2024 at 10:57 AM
Real talk - what to consider:
• It's a 6-day commitment
• Some sessions run up to 100 mins
• You need HYROX equipment access
But for €1/day? The value is incredible.
• It's a 6-day commitment
• Some sessions run up to 100 mins
• You need HYROX equipment access
But for €1/day? The value is incredible.