Paul Ryder
@paul-ryder.bsky.social
NSFW. 18+ only. Gay. Husband. Leather and bondage fetishist in Leeds, UK.
Today was a good day at the gym! A new 115kg PB on Bench Press and managed to get back to my pre-surgery PB on Squat at 190kg
July 4, 2025 at 8:09 PM
Today was a good day at the gym! A new 115kg PB on Bench Press and managed to get back to my pre-surgery PB on Squat at 190kg