PA_Bi_Fit_Guy
@pafitguy.bsky.social
Avid fitness enthusiast interested in like minded. Also exploring Bi side and looking for a workout bud with benefits. Philadelphia suburbs my home. DMs welcome!
New gym membership, new scenery, new motivation! 😃
January 13, 2026 at 2:06 PM
New gym membership, new scenery, new motivation! 😃
Do we like the new workout shorts after full body day routine?
January 10, 2026 at 11:23 AM
Do we like the new workout shorts after full body day routine?
Welcome to 2026 all, Happy New Year!!
January 1, 2026 at 11:10 AM
Welcome to 2026 all, Happy New Year!!
When your gym has random stand alone chair in a side room, which seating you prefer?
December 13, 2025 at 12:23 PM
When your gym has random stand alone chair in a side room, which seating you prefer?
Good upper body day!
December 3, 2025 at 10:46 AM
Good upper body day!
Happy pre Thanksgiving post workout!
November 27, 2025 at 10:56 AM
Happy pre Thanksgiving post workout!
Feeling solid during bulk mode!
November 25, 2025 at 8:33 AM
Feeling solid during bulk mode!
Week 1 training complete woohoo!
November 17, 2025 at 11:50 AM
Week 1 training complete woohoo!
Feeling good...baseline before bulk program start...
November 4, 2025 at 6:32 PM
Feeling good...baseline before bulk program start...
Kettlebell Sunday post workout phew!
October 26, 2025 at 10:18 AM
Kettlebell Sunday post workout phew!
Week three of new muscle gain and functional workout routine...
October 20, 2025 at 9:49 AM
Week three of new muscle gain and functional workout routine...
Prepping for 5k, feeling it after am run!
October 12, 2025 at 9:59 AM
Prepping for 5k, feeling it after am run!
Post high intensity core day!
September 29, 2025 at 9:52 AM
Post high intensity core day!
First hightensity workout for chest and triceps day and wow can feel the difference in muscle impact already!
September 23, 2025 at 9:19 AM
First hightensity workout for chest and triceps day and wow can feel the difference in muscle impact already!
First pull up routine workout at new house in the garage woohoo!
September 8, 2025 at 9:21 AM
First pull up routine workout at new house in the garage woohoo!
Post KB workout, feeling pretty darn good!
August 30, 2025 at 9:22 AM
Post KB workout, feeling pretty darn good!
Post moving workout and feeling fairly pumped afterwards!
August 24, 2025 at 1:51 PM
Post moving workout and feeling fairly pumped afterwards!
New low carb diet and already lost 3lbs, feeling good!
August 9, 2025 at 10:57 AM
New low carb diet and already lost 3lbs, feeling good!
Duo workout push! Hot as heck yesterday so took dip in pool afterwards...
July 29, 2025 at 6:42 AM
Duo workout push! Hot as heck yesterday so took dip in pool afterwards...
Good lower workout day!
July 28, 2025 at 11:15 AM
Good lower workout day!
Feeling the burn after lower body workout day!
July 19, 2025 at 8:47 AM
Feeling the burn after lower body workout day!
Post workout, house settlement process has me mentally going 24/7 it seems...there is a light at end of tunnel right?
July 18, 2025 at 5:56 AM
Post workout, house settlement process has me mentally going 24/7 it seems...there is a light at end of tunnel right?
So appreciative of community gym reopening!
July 12, 2025 at 9:15 AM
So appreciative of community gym reopening!
Reprioritizing core day within gym routines...
July 4, 2025 at 9:15 AM
Reprioritizing core day within gym routines...