No 8pm train back is an absolute pain in the arse and I suspect my feet won't thank me (suspect alcohol is working as a splendid analgesic right now...) but I'm back on the loung with time to spare)...
October 4, 2025 at 5:16 PM
No 8pm train back is an absolute pain in the arse and I suspect my feet won't thank me (suspect alcohol is working as a splendid analgesic right now...) but I'm back on the loung with time to spare)...
First time ever on a treadmill. I confirm it's not my idea of running. Just 10 min alternating 1m run 30s walk. I feel the pain on the tendon and have to see how it all feels tomorrow. But it's (an attempt at) a step in the right direction, seven months later.
September 29, 2025 at 10:29 AM
First time ever on a treadmill. I confirm it's not my idea of running. Just 10 min alternating 1m run 30s walk. I feel the pain on the tendon and have to see how it all feels tomorrow. But it's (an attempt at) a step in the right direction, seven months later.
Unusual sitting but previous train seems to have been cancelled and they must be expecting someone big as half the lounge has been privatised. Would expect the heavy security presence downstairs, I was wondering what that was about.
September 21, 2025 at 8:41 AM
Unusual sitting but previous train seems to have been cancelled and they must be expecting someone big as half the lounge has been privatised. Would expect the heavy security presence downstairs, I was wondering what that was about.
12 months being fit vs 12 months of troubles. The weird intensity spikes in March/April tell you how much of an effort going to London walking around on crutches was (plus going to one surgeon appointment and first physio)
September 2, 2025 at 7:27 AM
12 months being fit vs 12 months of troubles. The weird intensity spikes in March/April tell you how much of an effort going to London walking around on crutches was (plus going to one surgeon appointment and first physio)
I always think I’m not doing any sports because I am neither running nor playing football, but this week it dawned on me that it was nonsense. Pure indoors bike work, trying to get fit again before I can even start running a minute. 18h on that stuff this month, mix of endurance and cardio.
July 31, 2025 at 5:09 PM
I always think I’m not doing any sports because I am neither running nor playing football, but this week it dawned on me that it was nonsense. Pure indoors bike work, trying to get fit again before I can even start running a minute. 18h on that stuff this month, mix of endurance and cardio.