Gid
@mr-gharice.mastodon.social.ap.brid.gy
'Da kenne ich mich nicht richtig aus.' | Vater | Dipl.-Kfm., IT | Kritischer Rationalismus | born at 326 ppm | he/him
(Profilbild: Sinclair ZX81 […]
🌉 bridged from https://mastodon.social/@Mr_GHARice on the fediverse by https://fed.brid.gy/
(Profilbild: Sinclair ZX81 […]
🌉 bridged from https://mastodon.social/@Mr_GHARice on the fediverse by https://fed.brid.gy/
Cold, foggy, and windless. So perfect running conditions. 😅 Oh man, how I've missed this. The ankle support felt strange at first, but then it was actually okay. Let's see how it feels tomorrow.
#running #runnersofmastodon
#running #runnersofmastodon
November 8, 2025 at 7:58 AM
Cold, foggy, and windless. So perfect running conditions. 😅 Oh man, how I've missed this. The ankle support felt strange at first, but then it was actually okay. Let's see how it feels tomorrow.
#running #runnersofmastodon
#running #runnersofmastodon
Let's see if the ankle support helps. #running #runnersofmastodon
November 8, 2025 at 6:48 AM
Let's see if the ankle support helps. #running #runnersofmastodon
Sorry that I haven't been very active in #running here in the last few weeks. My ankle is causing problems. Appointment with the orthopedist is only in 2 weeks. Today I did a test and it actually went quite well. The weather was just too good. Windy, sunny and rainy, all at the same time. 😃
October 5, 2025 at 10:11 AM
Sorry that I haven't been very active in #running here in the last few weeks. My ankle is causing problems. Appointment with the orthopedist is only in 2 weeks. Today I did a test and it actually went quite well. The weather was just too good. Windy, sunny and rainy, all at the same time. 😃
September 4, 2025 at 4:33 PM
Today I didn't want to run 10 km, and remembered a 'shortcut' on the course. It shortened the distance by exactly -1.4 km. And I had forgotten the nasty climb on the route.
#running #runnersofmastodon
(Minus (shortening) and minus (-1.4 km) gets plus 😉😅)
#running #runnersofmastodon
(Minus (shortening) and minus (-1.4 km) gets plus 😉😅)
August 26, 2025 at 4:58 PM
Today I didn't want to run 10 km, and remembered a 'shortcut' on the course. It shortened the distance by exactly -1.4 km. And I had forgotten the nasty climb on the route.
#running #runnersofmastodon
(Minus (shortening) and minus (-1.4 km) gets plus 😉😅)
#running #runnersofmastodon
(Minus (shortening) and minus (-1.4 km) gets plus 😉😅)
A run with a very nice late summer atmosphere. Unfortunately, it's much too dry again. The puddle in the photo is a good indicator of this. If it dries out, it didn't rain for at least two weeks.
#running #runnersofmastodon
#running #runnersofmastodon
August 23, 2025 at 8:39 AM
A run with a very nice late summer atmosphere. Unfortunately, it's much too dry again. The puddle in the photo is a good indicator of this. If it dries out, it didn't rain for at least two weeks.
#running #runnersofmastodon
#running #runnersofmastodon
Although I was out for a 5k walk yesterday (what was the saying about the wicked? 😅), the legs were much better than on Thursday. So there might be a limit of what is OK in the days between running. 🤷♂️
#running #runnersofmastodon #mosel #Moselradweg
#running #runnersofmastodon #mosel #Moselradweg
August 9, 2025 at 8:21 AM
Although I was out for a 5k walk yesterday (what was the saying about the wicked? 😅), the legs were much better than on Thursday. So there might be a limit of what is OK in the days between running. 🤷♂️
#running #runnersofmastodon #mosel #Moselradweg
#running #runnersofmastodon #mosel #Moselradweg
The legs were very heavy today. Running Monday, Tuesday and walking 8 km yesterday. Somehow that wasn't a good idea. For a moment I had thought about putting my legs in the river, but the water didn't look so inviting. I stretched a bit on the bridge and […]
[Original post on mastodon.social]
[Original post on mastodon.social]
August 7, 2025 at 5:06 PM
The legs were very heavy today. Running Monday, Tuesday and walking 8 km yesterday. Somehow that wasn't a good idea. For a moment I had thought about putting my legs in the river, but the water didn't look so inviting. I stretched a bit on the bridge and […]
[Original post on mastodon.social]
[Original post on mastodon.social]
Heute das erste Mal veganes Stutenbrot (mit etwas übergare) im Brotbackautomat gebacken. Der absolute Hammer. Quasi kein Unterschied zur Version mit Milch und Ei. Margarine habe ich schon immer verwendet. Dem Sohn schmeckt es sogar besser.
#brot #stutenbrot #backen #brotbacken #hefebrot #vegan
#brot #stutenbrot #backen #brotbacken #hefebrot #vegan
July 30, 2025 at 7:32 PM
Heute das erste Mal veganes Stutenbrot (mit etwas übergare) im Brotbackautomat gebacken. Der absolute Hammer. Quasi kein Unterschied zur Version mit Milch und Ei. Margarine habe ich schon immer verwendet. Dem Sohn schmeckt es sogar besser.
#brot #stutenbrot #backen #brotbacken #hefebrot #vegan
#brot #stutenbrot #backen #brotbacken #hefebrot #vegan
How do you know that you have been married for a while? When you stand in front of your wife with your sweaty athlete's body and don't get a 'Wow! Hot!' But a "Please go take a shower. Now!".
BTW: I think it's a myth that women find sweaty bodies attractive. 😅🏃
#running #runnersofmastodon
BTW: I think it's a myth that women find sweaty bodies attractive. 😅🏃
#running #runnersofmastodon
July 21, 2025 at 9:11 AM
How do you know that you have been married for a while? When you stand in front of your wife with your sweaty athlete's body and don't get a 'Wow! Hot!' But a "Please go take a shower. Now!".
BTW: I think it's a myth that women find sweaty bodies attractive. 😅🏃
#running #runnersofmastodon
BTW: I think it's a myth that women find sweaty bodies attractive. 😅🏃
#running #runnersofmastodon
Despite the warm and humid conditions, it went surprisingly well today. It's probably due to the excess energy I have due to my cake diet during vacation. 😅👍🍰🏃
#running #runnersofmastodon
#running #runnersofmastodon
July 19, 2025 at 1:18 PM
Despite the warm and humid conditions, it went surprisingly well today. It's probably due to the excess energy I have due to my cake diet during vacation. 😅👍🍰🏃
#running #runnersofmastodon
#running #runnersofmastodon
Call me a wimp, but I definitely prefer the swimming pool to the open water. 😅🏊♂️
#swimming #running #runnersofmastodon
#swimming #running #runnersofmastodon
July 18, 2025 at 10:17 AM
Call me a wimp, but I definitely prefer the swimming pool to the open water. 😅🏊♂️
#swimming #running #runnersofmastodon
#swimming #running #runnersofmastodon
Enough #hiking and #openwater #swimming. Back home, back to the river, back to running. My bones were still a bit stiff from yesterday's nine-hour drive, and the temperature was already too high for me. So, just an enjoyable slow jog in zone 1.
#teamlangsamlaufen 👍 #running #runnersofmastodon
#teamlangsamlaufen 👍 #running #runnersofmastodon
July 17, 2025 at 11:03 AM
Enough #hiking and #openwater #swimming. Back home, back to the river, back to running. My bones were still a bit stiff from yesterday's nine-hour drive, and the temperature was already too high for me. So, just an enjoyable slow jog in zone 1.
#teamlangsamlaufen 👍 #running #runnersofmastodon
#teamlangsamlaufen 👍 #running #runnersofmastodon
Do you hate headwinds when running? Try headwinds when open water swimming😅.🌬🏊♂️
#running #runnersofmastodon #swimming #openwater
#running #runnersofmastodon #swimming #openwater
July 14, 2025 at 3:47 PM
Do you hate headwinds when running? Try headwinds when open water swimming😅.🌬🏊♂️
#running #runnersofmastodon #swimming #openwater
#running #runnersofmastodon #swimming #openwater
I had a very liberating experience on today's run... thanks to the public restroom. 😅🏃
July 11, 2025 at 6:51 AM
I had a very liberating experience on today's run... thanks to the public restroom. 😅🏃
Going for another hike today. Not as hard as Monday, but a great hike.
#running #runnersofmastodon #hiking
#running #runnersofmastodon #hiking
July 9, 2025 at 3:13 PM
Going for another hike today. Not as hard as Monday, but a great hike.
#running #runnersofmastodon #hiking
#running #runnersofmastodon #hiking
@Lee6
Thank you, my friend. Yes, we really needed the vacation. And the weather was finally nice again, so we were able to go on a nice hike. 👍
Thank you, my friend. Yes, we really needed the vacation. And the weather was finally nice again, so we were able to go on a nice hike. 👍
July 7, 2025 at 7:00 PM
@Lee6
Thank you, my friend. Yes, we really needed the vacation. And the weather was finally nice again, so we were able to go on a nice hike. 👍
Thank you, my friend. Yes, we really needed the vacation. And the weather was finally nice again, so we were able to go on a nice hike. 👍
16° and rain. Perfect running conditions. But not for holiday. 🥴
#running #runnersofmastodon #austria #seeboden #MillstätterSee #fritzwalterwetter
#running #runnersofmastodon #austria #seeboden #MillstätterSee #fritzwalterwetter
July 7, 2025 at 6:13 AM
16° and rain. Perfect running conditions. But not for holiday. 🥴
#running #runnersofmastodon #austria #seeboden #MillstätterSee #fritzwalterwetter
#running #runnersofmastodon #austria #seeboden #MillstätterSee #fritzwalterwetter
Are there #runners here also taking #creatine? I've been trying it for a few weeks since my son started taking it (gym). I think I can definitely notice it in my recovery. And during hard runs, like fast uphill, I also notice that my muscles get significantly […]
[Original post on mastodon.social]
[Original post on mastodon.social]
July 5, 2025 at 9:38 AM
Are there #runners here also taking #creatine? I've been trying it for a few weeks since my son started taking it (gym). I think I can definitely notice it in my recovery. And during hard runs, like fast uphill, I also notice that my muscles get significantly […]
[Original post on mastodon.social]
[Original post on mastodon.social]
Gehen Sie bitte weiter es gibt nichts zu sehen!
July 2, 2025 at 6:48 AM
Gehen Sie bitte weiter es gibt nichts zu sehen!
Today I was an early bird. To avoid the heat of the day, I set off early. Although I have no problem getting up this early, I'm not a morning runner. Everything is stiff and it takes some time until the circulation is really up to speed.
#running #runnersofmastodon
#running #runnersofmastodon
June 30, 2025 at 5:20 AM
Today I was an early bird. To avoid the heat of the day, I set off early. Although I have no problem getting up this early, I'm not a morning runner. Everything is stiff and it takes some time until the circulation is really up to speed.
#running #runnersofmastodon
#running #runnersofmastodon