MovementWithMalia🌀
@movementwithmalia.bsky.social
I practice somatic awareness , mindfulness, yoga and Nia principles as a lifestyle. I believe that movement is medicine, and I celebrate the joy of being in sensation and moving with community. 🕊️🕊️🕊️
✨More information @
https://www.movement-with-malia.com/
✨More information @
https://www.movement-with-malia.com/
Pinned
Somatic movement flow and Nia in East Hawaii , Big Island. One location is at Hina Moon Studio. It is located in Hawaiian Paradise Park. The studio is her private open air studio and holds space for 6-10 dancers per class. Pre-registration is required.
Bones on the Beach!
May 26, 2025 at 1:59 AM
Bones on the Beach!
The truth is that chakras aren’t floating wheels of light. They’re oscillating, fascia-embedded, neuro-hormonal hubs.
open.substack.com/pub/sethkauf...
open.substack.com/pub/sethkauf...
What If Energy Work Is Just… Biology in Coherence?
Fascia, Chakras, Hormones, and the Systems That Remember What Your Mind Forgot
open.substack.com
April 4, 2025 at 4:54 PM
The truth is that chakras aren’t floating wheels of light. They’re oscillating, fascia-embedded, neuro-hormonal hubs.
open.substack.com/pub/sethkauf...
open.substack.com/pub/sethkauf...
@wonderfulwalrods.bsky.social happy to connect with you here 🕊🦋
March 11, 2025 at 4:57 PM
@wonderfulwalrods.bsky.social happy to connect with you here 🕊🦋
March 11, 2025 at 4:51 PM
Breathe is our #1 resource to be with what arises. This is our gift if life ✨
Instead of using regulation practices to CHANGE how you feel, shift your intention to using them to create capacity to BE WITH how you feel.
March 9, 2025 at 5:30 PM
Breathe is our #1 resource to be with what arises. This is our gift if life ✨
Somatic movement flow and Nia in East Hawaii , Big Island. One location is at Hina Moon Studio. It is located in Hawaiian Paradise Park. The studio is her private open air studio and holds space for 6-10 dancers per class. Pre-registration is required.
March 9, 2025 at 5:10 PM
Somatic movement flow and Nia in East Hawaii , Big Island. One location is at Hina Moon Studio. It is located in Hawaiian Paradise Park. The studio is her private open air studio and holds space for 6-10 dancers per class. Pre-registration is required.