Larissa Trelles, LPCMH, NCC
@mndflpsychtherapy.bsky.social
First-gen Latine Therapist 🌿
Ancestral Wisdom Restorer 🕯️
Somatics + Sexology 🧬
Yoga 🧘🏽♀️
Spiritualist ✨
Reclaiming roots 🌳
Nanticoke DE🏝️
Ancestral Wisdom Restorer 🕯️
Somatics + Sexology 🧬
Yoga 🧘🏽♀️
Spiritualist ✨
Reclaiming roots 🌳
Nanticoke DE🏝️
💖 Healing, Boundaries, and Your Peace
Queer folx, Latine folx, listen up: Your healing journey is sacred, and so is your peace. 🏳️🌈 affirming 🏳️⚧️ therapist here to tell you that setting boundaries isn't selfish rather an act of deep self-love. 💯
Queer folx, Latine folx, listen up: Your healing journey is sacred, and so is your peace. 🏳️🌈 affirming 🏳️⚧️ therapist here to tell you that setting boundaries isn't selfish rather an act of deep self-love. 💯
February 16, 2026 at 5:01 PM
💖 Healing, Boundaries, and Your Peace
Queer folx, Latine folx, listen up: Your healing journey is sacred, and so is your peace. 🏳️🌈 affirming 🏳️⚧️ therapist here to tell you that setting boundaries isn't selfish rather an act of deep self-love. 💯
Queer folx, Latine folx, listen up: Your healing journey is sacred, and so is your peace. 🏳️🌈 affirming 🏳️⚧️ therapist here to tell you that setting boundaries isn't selfish rather an act of deep self-love. 💯
Making the most out of my Sunday today.
In the past, the power going off would have really made me feel anxious as it would bring up past trauma from living in South America when power would go for hours without any notification or timeline of its return.
In the past, the power going off would have really made me feel anxious as it would bring up past trauma from living in South America when power would go for hours without any notification or timeline of its return.
February 15, 2026 at 5:00 PM
Making the most out of my Sunday today.
In the past, the power going off would have really made me feel anxious as it would bring up past trauma from living in South America when power would go for hours without any notification or timeline of its return.
In the past, the power going off would have really made me feel anxious as it would bring up past trauma from living in South America when power would go for hours without any notification or timeline of its return.
Someone told you your queerness is a sin? Here's my professional and personal opinion: that's not just wrong, it's harmful. Your worth is not up for debate.
As an indigiqueer Latine healer, spiritualist, sexology, and therapist, I believe your identity is a celebration waiting to happen.
As an indigiqueer Latine healer, spiritualist, sexology, and therapist, I believe your identity is a celebration waiting to happen.
February 14, 2026 at 8:00 PM
Someone told you your queerness is a sin? Here's my professional and personal opinion: that's not just wrong, it's harmful. Your worth is not up for debate.
As an indigiqueer Latine healer, spiritualist, sexology, and therapist, I believe your identity is a celebration waiting to happen.
As an indigiqueer Latine healer, spiritualist, sexology, and therapist, I believe your identity is a celebration waiting to happen.
I need some sun ☀️
Excuse the wind. A little video documenting part of my walks. As we enter this season, expressed my gratitude for my surroundings, my inner world, and the opportunities I'm able to experience. You don't have to carry your trauma with you.
Excuse the wind. A little video documenting part of my walks. As we enter this season, expressed my gratitude for my surroundings, my inner world, and the opportunities I'm able to experience. You don't have to carry your trauma with you.
February 14, 2026 at 5:01 PM
I need some sun ☀️
Excuse the wind. A little video documenting part of my walks. As we enter this season, expressed my gratitude for my surroundings, my inner world, and the opportunities I'm able to experience. You don't have to carry your trauma with you.
Excuse the wind. A little video documenting part of my walks. As we enter this season, expressed my gratitude for my surroundings, my inner world, and the opportunities I'm able to experience. You don't have to carry your trauma with you.
My therapy practice is a love letter to my community. As a queer, Latine therapist, I believe healing is an act of resistance. Let's reclaim our power and create a life that honors our whole selves.
#HealingIsResistance #QueerTherapy #HealingTogether #CommunityHealing #MentalHealthMatters
#HealingIsResistance #QueerTherapy #HealingTogether #CommunityHealing #MentalHealthMatters
February 13, 2026 at 5:00 PM
My therapy practice is a love letter to my community. As a queer, Latine therapist, I believe healing is an act of resistance. Let's reclaim our power and create a life that honors our whole selves.
#HealingIsResistance #QueerTherapy #HealingTogether #CommunityHealing #MentalHealthMatters
#HealingIsResistance #QueerTherapy #HealingTogether #CommunityHealing #MentalHealthMatters
Hey, you. Let's talk about manifestation. So many people think it's all about pushing harder, working longer, and chasing success at a breakneck pace. But true manifestation is about alignment and you can't be in alignment when you're exhausted.
February 12, 2026 at 5:01 PM
Hey, you. Let's talk about manifestation. So many people think it's all about pushing harder, working longer, and chasing success at a breakneck pace. But true manifestation is about alignment and you can't be in alignment when you're exhausted.
As a therapist, I know how heavy the world can feel. Sometimes, self-care looks like a deep breath, a good cry, or a session with a favorite therapist. And sometimes, it looks like a heaping scoop (or three!) of your favorite ice cream. 🍨
February 11, 2026 at 8:00 PM
As a therapist, I know how heavy the world can feel. Sometimes, self-care looks like a deep breath, a good cry, or a session with a favorite therapist. And sometimes, it looks like a heaping scoop (or three!) of your favorite ice cream. 🍨
✨🧘♀️ Reclaim Your Power: Modern Andean Menstrual Retreats! 🏔️🌙
Did you know ancestral Andean wisdom views menstruation as a time of heightened spiritual power? Today in Ecuador, women are reclaiming this wisdom through incredible modern-day wellness retreats and women's circles!
Did you know ancestral Andean wisdom views menstruation as a time of heightened spiritual power? Today in Ecuador, women are reclaiming this wisdom through incredible modern-day wellness retreats and women's circles!
February 11, 2026 at 5:01 PM
✨🧘♀️ Reclaim Your Power: Modern Andean Menstrual Retreats! 🏔️🌙
Did you know ancestral Andean wisdom views menstruation as a time of heightened spiritual power? Today in Ecuador, women are reclaiming this wisdom through incredible modern-day wellness retreats and women's circles!
Did you know ancestral Andean wisdom views menstruation as a time of heightened spiritual power? Today in Ecuador, women are reclaiming this wisdom through incredible modern-day wellness retreats and women's circles!
Working in mental wellness during these difficult sociopolitical times means holding space for collective grief while navigating our own. It's a profound responsibility to support others' healing amidst so much uncertainty.
February 10, 2026 at 8:00 PM
Working in mental wellness during these difficult sociopolitical times means holding space for collective grief while navigating our own. It's a profound responsibility to support others' healing amidst so much uncertainty.
✨🌙 Reclaiming the Sacred Flow! Did you know that ancient Andean and Coastal women in Ecuador connected their menstrual cycle directly to the Lunar Cycle? 🌕
This wasn't a curse, but a sacred time of rest, power, and deep communion with Pacha Mama (Mother Earth).
This wasn't a curse, but a sacred time of rest, power, and deep communion with Pacha Mama (Mother Earth).
February 10, 2026 at 5:01 PM
✨🌙 Reclaiming the Sacred Flow! Did you know that ancient Andean and Coastal women in Ecuador connected their menstrual cycle directly to the Lunar Cycle? 🌕
This wasn't a curse, but a sacred time of rest, power, and deep communion with Pacha Mama (Mother Earth).
This wasn't a curse, but a sacred time of rest, power, and deep communion with Pacha Mama (Mother Earth).
🔥 Your Resilience is Your Power! 💪
As an indigiqueer Latine healer, spiritualist, sexologist, and therapist, I see the incredible strength and sheer will to thrive in our community every single day.
As an indigiqueer Latine healer, spiritualist, sexologist, and therapist, I see the incredible strength and sheer will to thrive in our community every single day.
February 9, 2026 at 8:00 PM
🔥 Your Resilience is Your Power! 💪
As an indigiqueer Latine healer, spiritualist, sexologist, and therapist, I see the incredible strength and sheer will to thrive in our community every single day.
As an indigiqueer Latine healer, spiritualist, sexologist, and therapist, I see the incredible strength and sheer will to thrive in our community every single day.
✨🌙 Honoring the Moon & My Cycle: Andean & Coastal Wisdom 🌊🏔️
Exploring the powerful connection between the lunar cycle and menstruation, rooted in the ancient wisdom of Ecuador's indigenous and ancestral traditions.
Exploring the powerful connection between the lunar cycle and menstruation, rooted in the ancient wisdom of Ecuador's indigenous and ancestral traditions.
February 9, 2026 at 5:02 PM
✨🌙 Honoring the Moon & My Cycle: Andean & Coastal Wisdom 🌊🏔️
Exploring the powerful connection between the lunar cycle and menstruation, rooted in the ancient wisdom of Ecuador's indigenous and ancestral traditions.
Exploring the powerful connection between the lunar cycle and menstruation, rooted in the ancient wisdom of Ecuador's indigenous and ancestral traditions.
Abuse isn't random; it's a power play. 💡 Oppression thrives when systemic power dynamics go unchallenged. Understanding who holds the cards is the first step to fighting for equity and safety. Let’s shift the balance. What’s one way you challenge power dynamics in your daily life? 👇
February 9, 2026 at 4:00 AM
Abuse isn't random; it's a power play. 💡 Oppression thrives when systemic power dynamics go unchallenged. Understanding who holds the cards is the first step to fighting for equity and safety. Let’s shift the balance. What’s one way you challenge power dynamics in your daily life? 👇
Let's manifest that abundance #ManifestAbundance #AbundanceMindset #Manifestation #PositiveThinking #WealthMindset #ManifestYourDreams #SuccessMindset
February 8, 2026 at 5:00 PM
Let's manifest that abundance #ManifestAbundance #AbundanceMindset #Manifestation #PositiveThinking #WealthMindset #ManifestYourDreams #SuccessMindset
Quería tomar esta oportunidad para agradecerle a @mel 🦋 artist y illustrator
Puse una orden y me llegaron una cosas súper lindas. I am a sucker for stationary y mas si es de mi gente. It's important to support BIPOC small businesses. #latinetherapist
#immigrant #smallbusinessowner #queer
Puse una orden y me llegaron una cosas súper lindas. I am a sucker for stationary y mas si es de mi gente. It's important to support BIPOC small businesses. #latinetherapist
#immigrant #smallbusinessowner #queer
February 7, 2026 at 5:01 PM
Quería tomar esta oportunidad para agradecerle a @mel 🦋 artist y illustrator
Puse una orden y me llegaron una cosas súper lindas. I am a sucker for stationary y mas si es de mi gente. It's important to support BIPOC small businesses. #latinetherapist
#immigrant #smallbusinessowner #queer
Puse una orden y me llegaron una cosas súper lindas. I am a sucker for stationary y mas si es de mi gente. It's important to support BIPOC small businesses. #latinetherapist
#immigrant #smallbusinessowner #queer
Connecting with the ancestral wisdom (sabiduría ancestral) of menstruation from the indigenous communities of Ecuador's coast. 🇪🇨 These sacred practices honor our cycles and the earth.
#SabiduriaAncestral #MenstruacionConsciente
#CostaEcuatoriana #Pueblosindigenas
#SabiduriaAncestral #MenstruacionConsciente
#CostaEcuatoriana #Pueblosindigenas
February 6, 2026 at 5:01 PM
Connecting with the ancestral wisdom (sabiduría ancestral) of menstruation from the indigenous communities of Ecuador's coast. 🇪🇨 These sacred practices honor our cycles and the earth.
#SabiduriaAncestral #MenstruacionConsciente
#CostaEcuatoriana #Pueblosindigenas
#SabiduriaAncestral #MenstruacionConsciente
#CostaEcuatoriana #Pueblosindigenas
Discover the profound spiritual and communal significance of menstruation among indigenous cultures. 🩸 We're looking at the Awá people of the Amazon, where practices honor this natural cycle with respect and sacred tradition.
February 5, 2026 at 5:01 PM
Discover the profound spiritual and communal significance of menstruation among indigenous cultures. 🩸 We're looking at the Awá people of the Amazon, where practices honor this natural cycle with respect and sacred tradition.
As an indigiqueer Latine healer, spiritualist, sexologist and therapist, intentionally investing in art by BIPOC and queer creators is about more than aesthetics. It's about healing.
February 4, 2026 at 5:02 PM
As an indigiqueer Latine healer, spiritualist, sexologist and therapist, intentionally investing in art by BIPOC and queer creators is about more than aesthetics. It's about healing.
Embrace the power of the moon cycle! 🌙 Learn about the profound ancestral wisdom of the Tsáchila Nation in Ecuador, where menstruation isn't a taboo, but a transition and a time of sacred power.
February 3, 2026 at 5:01 PM
Embrace the power of the moon cycle! 🌙 Learn about the profound ancestral wisdom of the Tsáchila Nation in Ecuador, where menstruation isn't a taboo, but a transition and a time of sacred power.
Expressing gratitude on this beautiful day. #Gratitude #MentalHealthMatters #PositiveVibes #Mindfulness #EmotionalHealth #JoyfulMoments #JoyfulLiving #GratitudePractice
February 2, 2026 at 5:00 PM
Expressing gratitude on this beautiful day. #Gratitude #MentalHealthMatters #PositiveVibes #Mindfulness #EmotionalHealth #JoyfulMoments #JoyfulLiving #GratitudePractice
Counting down the days until we see the one and only Benito take the biggest stage in the world! Super Bowl LX is going to be a moment for the history books. El Conejo Malo is about to make history, and we are ready for the show of a lifetime.
February 1, 2026 at 5:02 PM
Counting down the days until we see the one and only Benito take the biggest stage in the world! Super Bowl LX is going to be a moment for the history books. El Conejo Malo is about to make history, and we are ready for the show of a lifetime.
Let's decolonize our relationship with menstruation. 🩸 As an Indigiqueer Latine healer, spiritualist, sexologist and therapist, I’m exploring the ancestral wisdom of Zulu traditions, which often honor the menstrual cycle as sacred. This is about connecting to powerful healing, not shame.
January 30, 2026 at 5:00 PM
Let's decolonize our relationship with menstruation. 🩸 As an Indigiqueer Latine healer, spiritualist, sexologist and therapist, I’m exploring the ancestral wisdom of Zulu traditions, which often honor the menstrual cycle as sacred. This is about connecting to powerful healing, not shame.
In Māori tradition, the whare tangata (uterus) and menstruation are considered tapu, sacred. 🌺 This ancestral wisdom reframes our cycles from shame to reverence. As a queer Latine therapist, I believe deeply in decolonizing our bodies and reclaiming this sacred power.
January 28, 2026 at 5:01 PM
In Māori tradition, the whare tangata (uterus) and menstruation are considered tapu, sacred. 🌺 This ancestral wisdom reframes our cycles from shame to reverence. As a queer Latine therapist, I believe deeply in decolonizing our bodies and reclaiming this sacred power.
In the quiet hum of the therapy space, something profound happens: humanity meets itself. As an Indigiqueer Latine healer, spiritualist, sexologist and therapist, l've witnessed countless times how the act of sharing, of truly being seen, can weave connections stronger than any challenge.
January 27, 2026 at 5:02 PM
In the quiet hum of the therapy space, something profound happens: humanity meets itself. As an Indigiqueer Latine healer, spiritualist, sexologist and therapist, l've witnessed countless times how the act of sharing, of truly being seen, can weave connections stronger than any challenge.