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Mind Light Way School of Zen | Zen Art Center
@mindlightway.bsky.social
Guiding individuals to realize their true nature and awaken compassion in daily life.
www.youtube.com/@mindlightwayschoolofzen
https://bio.site/mindlightway
The Fire Horse year moves fast.
The question is how you move with it.

A grounded Lunar New Year oracle reading.

▶️ Watch →
youtu.be/GSqH-NicUYw

#LunarNewYear #FireHorse #Zen #OracleReading #Clarity #Grounding #Awareness
Lunar New Year Oracle Reading: Guidance for the Fire Horse Year
YouTube video by Mind Light Way School of Zen
youtu.be
February 8, 2026 at 2:13 PM
What if one mind
can hold every perspective
without holding onto any?

▶️ Watch →
youtube.com/shorts/OedYL...

#Zen #Enlightenment #Awareness #Mind #Clarity #Meditation
Unlock Enlightenment: Perceive ALL Perspectives From ONE Mind! #shorts
YouTube video by Mind Light Way School of Zen Shorts & Livestreams
youtube.com
February 6, 2026 at 3:21 PM
Winter Mind Meditation

If winter has slowed your energy or quieted your direction, this practice is designed for exactly that moment.

Join live, or watch the replay — but live carries a different quality.
🗓 Tonight | Feb 5 | 7 PM ET

youtube.com/live/NhiXG-5...

#GuidedMeditation #Zen
Winter Mind Meditation | Guided Zen Meditation with Mantra, Crystal Bowls & Koan
YouTube video by Mind Light Way School of Zen Shorts & Livestreams
youtube.com
February 5, 2026 at 2:42 PM
Can you really trust your intuition—or are you just following a story?

Explore how Zen practice and the scientific method meet in real life: through observation, testing, and direct experience.

▶️ Watch →
youtu.be/mFsGYRAf0gw?...

#Zen #Intuition #Awareness #Clarity #Meditation #Presence
Can You Trust Your Intuition? A Zen Test for Real Life
YouTube video by Mind Light Way School of Zen
youtu.be
February 4, 2026 at 10:40 PM
Meditation doesn’t have to mean sitting still.

When practiced daily, movement itself becomes meditation—bringing more energy, focus, and engagement into everyday life.

▶️ Watch → youtube.com/shorts/nI2cI...

#Zen #MovingMeditation #DailyPractice #Focus #Awareness #Mindfulness
Unlock Benefits: Practice Moving Meditation Daily! #shorts
YouTube video by Mind Light Way School of Zen Shorts & Livestreams
youtube.com
February 3, 2026 at 4:42 PM
If sitting meditation doesn’t work for you,
that doesn’t mean you’re doing it wrong.

It may mean you need a different entry point.

▶️ Watch → youtu.be/IXgfr-_qJ30

#Zen #Meditation #Mindfulness #StressRelief #MovingMeditation #Awareness
Why Sitting Meditation Doesn’t Work for You (What Zen Says Instead)
YouTube video by Mind Light Way School of Zen
youtu.be
February 2, 2026 at 1:25 PM
When awareness is clear,
everything you do can become meditation.

This short explores mind, movement, and harmony—without separating them.

▶️ Watch → youtube.com/shorts/ZwefL...

#Zen #Meditation #InnerPeace #Awareness #Harmony #MindfulLiving
Unlock Inner Peace: Meditation, Mind, and Universal Harmony #shorts
YouTube video by Mind Light Way School of Zen Shorts & Livestreams
youtube.com
January 31, 2026 at 2:21 PM
When thoughts fall silent,
what’s left?

Pure awareness is not as an idea, but as something you can notice directly when the mind stops clinging to memory, identity, and interpretation.

▶️ Watch → youtube.com/shorts/2Gl84...

#Zen #Awareness #PureAwareness #Meditation #Clarity #Mind
Unlock Pure Awareness: Silence Thoughts, Find True Self #shorts
YouTube video by Mind Light Way School of Zen Shorts & Livestreams
youtube.com
January 30, 2026 at 2:06 PM
Most choices are made without certainty.
This Zen koan explores how to relate to not knowing—without panic, denial, or false confidence.

A reflection on uncertainty, inquiry, and direct observation of mind.

▶️ Watch → youtu.be/kTRmU0vyzgw

#Zen #NotKnowing #Uncertainty #Koan #Awareness #Clarity
The Puzzle of Not Knowing: A Zen Koan on Uncertainty
YouTube video by Mind Light Way School of Zen
youtu.be
January 28, 2026 at 4:42 PM
You don’t need to stop moving
to find inner peace.

It can emerge while you’re already moving through your day.
This short looks at turning routine actions into meditation.

▶️ Watch → youtube.com/shorts/lH-WH...

#Zen #MovingMeditation #InnerPeace #MindfulLiving #Clarity #Awareness
Unlock Inner Peace: Your Moving Meditation Guide #shorts
YouTube video by Mind Light Way School of Zen Shorts & Livestreams
youtube.com
January 27, 2026 at 1:39 PM
Meditation doesn’t have to mean sitting still.

When you give full attention to something you enjoy—the mind naturally quiets and a sense of flow appears.

▶️ Watch → youtube.com/shorts/iVd7a...

#Zen #MovingMeditation #FlowState #Clarity #Awareness #DailyPractice
Find Your Flow: Moving Meditation for a Clear Mind #shorts
YouTube video by Mind Light Way School of Zen Shorts & Livestreams
youtube.com
January 26, 2026 at 1:44 PM
One of the most striking things about Bodhidharma’s earliest biography is how little it tries to explain or conclude.

Even the famous “single sandal” story is recorded without interpretation. That restraint may be the most instructive thing of all.

www.mindlightway.org/zen-history-...

#ZenHistory
The earliest biography of Bodhidharma from the Xu Gaoseng Zhuan before later Zen legends. — MIND LIGHT WAY
The earliest biography of Bodhidharma from the Xu Gaoseng Zhuan (Further Biographies of Eminent Monks), before later Zen legends.
www.mindlightway.org
January 25, 2026 at 4:58 PM
What does real harmony actually feel like?

Not as an escape from suffering—but as an inner clarity that guides action even when the world is unsettled.

▶️ Watch → youtu.be/3w1QKOUfp4E

#Zen #Harmony #Clarity #Compassion #Awareness #BodhisattvaPath
What Is Harmony? A Zen Master on Inner Clarity, Suffering, and the Bodhisattva Path (Q&A)
YouTube video by Mind Light Way School of Zen
youtu.be
January 25, 2026 at 4:05 PM
Meditation doesn’t stop when you stand up.

With practice, the same clarity you find sitting shows up while eating, cleaning, or working.

▶️ Watch → youtube.com/shorts/BbtNi...

#Zen #Meditation #MindfulLiving #Clarity #DailyPractice #Awareness
Meditation in Action: Transform Your Life #shorts
YouTube video by Mind Light Way School of Zen Shorts & Livestreams
youtube.com
January 24, 2026 at 2:42 PM
Bodhidharma before Zen mythology.

A translation and study of his earliest biography from the Xu Gaoseng Zhuan—quiet, restrained, and practice-focused.

www.mindlightway.org/zen-history-...

#ZenHistory
#Bodhidharma
#EarlyChan
#BuddhistTexts
#Dhyana
The earliest biography of Bodhidharma from the Xu Gaoseng Zhuan before later Zen legends. — MIND LIGHT WAY
The earliest biography of Bodhidharma from the Xu Gaoseng Zhuan (Further Biographies of Eminent Monks), before later Zen legends.
www.mindlightway.org
January 23, 2026 at 2:47 PM
Improvement isn’t about intensity.
It’s about consistency.

One minute a day is enough—if it’s done daily.
This short is a reminder that small practice compounds over time.

▶️ Watch → youtube.com/shorts/rWn48...

#Zen #DailyPractice #Consistency #Meditation #Growth #SkillBuilding
Master Any Skill: The Power of Daily Practice #shorts
YouTube video by Mind Light Way School of Zen Shorts & Livestreams
youtube.com
January 22, 2026 at 12:46 PM
Everybody wants enlightenment.
Nobody wants to do the dishes.

In this talk, Zen Master Sebastian Rizzon explains why ordinary tasks—done with full attention—are the real path to clarity and peace.

Watch here: youtu.be/9M-p86vB7Bg

#ZenPractice #Mindfulness #EverydayLife #Meditation #Presence
Everyday Mind Is the Way
YouTube video by Mind Light Way School of Zen
youtu.be
January 21, 2026 at 3:49 PM
What if your thoughts are shaping how your body feels—moment to moment?

This short invites you to notice the connection between thought, action, and inner peace versus suffering—not as a theory, but as something you can observe directly.

youtube.com/shorts/s5jPg...

#Zen #InnerPeace #Meditation
Your Thoughts Create Feelings: Inner Peace vs. Suffering #shorts
YouTube video by Mind Light Way School of Zen Shorts & Livestreams
youtube.com
January 20, 2026 at 3:33 PM
Harmony isn’t abstract.
It shows up in how thoughts shape experience.

This short invites you to observe the difference between love-driven and selfish thinking—directly.

▶️ Watch → youtube.com/shorts/vEoJr...

#Zen #Harmony #Compassion #Awareness #Mind #Meditation
Find Harmony: Love, Compassion, and Selfishness Explained #shorts
YouTube video by Mind Light Way School of Zen Shorts & Livestreams
youtube.com
January 19, 2026 at 2:35 PM
2026 is a Fire Horse year.
Everything is moving faster.

This talk reflects on Zen practice, agency, and balance during a time of rapid technological and societal change.

▶️ Watch → youtu.be/o5hS_cgW1aI

#Zen #FireHorse #Balance #Clarity #Awareness #Meditation #AI
The Zen of 2026: How to Ride the Fire Horse
YouTube video by Mind Light Way School of Zen
youtu.be
January 18, 2026 at 1:21 PM
What if thinking is the very thing holding you back?

This AMA explores the limits of thought, the illusion of a fixed self, and what becomes possible when the mind clears enough to see beyond its own concepts.

▶️ Watch → youtu.be/l0yesK7D9S0

#Zen #Enlightenment #Mind #Meditation #Clarity
AMA with a Zen Master: What is enlightenment?
YouTube video by Mind Light Way School of Zen
youtu.be
January 15, 2026 at 3:12 PM
Zen doesn’t offer an escape from ordinary life.
It asks you to meet it fully.

Explore ordinary mind, everyday activity, and why doing the dishes is the practice.

🪷Ordinary Mind Is the Way

📅 Jan 15 7PM

▶️ www.youtube.com/watch?v=_uNt...

#Zen #EverydayZen #OrdinaryMind #Mindfulness #Meditation
Ordinary Mind Is the Way | Everyday Zen & Doing the Dishes | ZEN ART CENTER | MIND LIGHT WAY
YouTube video by Mind Light Way School of Zen Shorts & Livestreams
www.youtube.com
January 14, 2026 at 10:09 PM
Why daily practice matters

If you only meditate when things fall apart, it’s already too late.
Practice makes calm available when life gets loud.

It only works if you do it before you need it.

▶️ youtube.com/shorts/FhxXb...

#Zen #Meditation #StressRelief #ClearMind #DailyPractice #Calm
Sharpen Your Mind: Daily Meditation for Stress Relief #shorts
YouTube video by Mind Light Way School of Zen Shorts & Livestreams
youtube.com
January 14, 2026 at 1:45 PM
In Zen, the mind decides.
But what is your mind?

Koans don’t give answers.
They disrupt habits of thinking—
and open something deeper.

A short reflection on Zen, meditation, and self-discovery.

🎥 Watch →
youtube.com/shorts/SU42h...

#Zen #Koan #Mind #Meditation #SelfDiscovery #Awareness
Unlock Your Mind: Zen Koans for Deeper Self-Discovery! #shorts
YouTube video by Mind Light Way School of Zen Shorts & Livestreams
youtube.com
January 13, 2026 at 1:26 PM