No live rooms this coming week.
Wednesday, February 11, we’re back live. ⏰
Stay in tune.

Creators. Listeners. New people. OGs. If you’ve ever opened the app, you’re invited! 🥂
🎯TODAY at 4 PM EST in Mindive
You know that thing where you keep seeing the same names and faces and you’re like, “I feel like ...

<a href="https://preview.prod.chattersocial.io/post/9a405061-5da3-4636-96b9-4fdb6f3c14f1" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link" target="_blank" rel="noopener" data-link="bsky">https://preview.prod.chattersocial.io/post/9a405061-5da3-4636-96b9-4fdb6f3c14f1

Here’s something I keep seeing.
A lot of smart people think nervous system regulation means being calm.
Like nothing gets to you.

❌That’s not it.

✅ Regulation means you can feel stress without letting it decide f...

<a href="https://preview.prod.chattersocial.io/post/a3773ca4-aabb-4fcd-ae69-f87fa0a145d1" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link" target="_blank" rel="noopener" data-link="bsky">https://preview.prod.chattersocial.io/post/a3773ca4-aabb-4fcd-ae69-f87fa0a145d1

Welcome to this joint room hosted by me (Katja), Jonathan, Debbie, and Lea. We each run our own spaces, but today we’re mixing the whole community into one room.
—————-
And this is not just “our people.” This is for...

<a href="https://preview.prod.chattersocial.io/post/fe3f44bd-b24e-4013-99c9-54fec67a4cb8" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link" target="_blank" rel="noopener" data-link="bsky">https://preview.prod.chattersocial.io/post/fe3f44bd-b24e-4013-99c9-54fec67a4cb8

You close your laptop at 6:00pm.
At 6:04, you check your phone.
Just in case. At 6:11, you check again.
Nothing new.

And right before you brush your teeth,
you check one more time.

You tell yourself you’re just st...

<a href="https://preview.prod.chattersocial.io/post/a01d2391-3b89-4061-b870-fcfc8dea0ae6" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link" target="_blank" rel="noopener" data-link="bsky">https://preview.prod.chattersocial.io/post/a01d2391-3b89-4061-b870-fcfc8dea0ae6

You know that moment when you catch yourself doing the exact thing you promised you wouldn’t do again.
- And you do it anyway.
That’s what I’ll be talking about
⏰Tuesday, 9 AM EST in The Morning Chatter.

Silence is safe. Action costs.
Only one of them changes anything.

I rarely post about anything outside business. But some things need to be said.
Today is one of those days.

Shoah.

Tuesday is Memorial Day in Italy.

I was listening to Sami Modiano, an Italian Holocaust survivor....

<a href="https://preview.prod.chattersocial.io/post/77c02ec0-1cf0-4759-95a3-9f8720e37048" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link" target="_blank" rel="noopener" data-link="bsky">https://preview.prod.chattersocial.io/post/77c02ec0-1cf0-4759-95a3-9f8720e37048

That’s what only a regulated nervous system can accomplish.

30 minutes. Six break points. One question: Are you willing to let the old identity die?

Come join me in The Morning Chatter - 9 am EDT 🥂

Today at 2 pm EDT we’ll talk about 🎯 Why You Can’t Charge What You’re Worth Today?
- If you know how much you want to earn, you know your worth yet still you freeze when it’s time to say the price out loud, this roo...

<a href="https://preview.prod.chattersocial.io/post/3a0b186a-f147-4734-bbae-3a424b4b8a11" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link" target="_blank" rel="noopener" data-link="bsky">https://preview.prod.chattersocial.io/post/3a0b186a-f147-4734-bbae-3a424b4b8a11

This is what regulated leadership sounds like. Quiet. Clear. Unshakable.

30 minutes. Six break points. One question: Are you willing to let the old identity die?

Tuesday, 20 Jan, 9.30 AM

If you start explaining the price before anyone even questions it, this room is for you.

I keep getting asked about coping vs rewiring.
Let me frame it as this:

Coping is staying functional while you’re being successful.
Rewiring is being successful without needing to hold your breath for it.

Because ...

<a href="https://preview.prod.chattersocial.io/post/9635cc60-6f74-4c14-b099-5eee8ff9818b" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link" target="_blank" rel="noopener" data-link="bsky">https://preview.prod.chattersocial.io/post/9635cc60-6f74-4c14-b099-5eee8ff9818b

THE BREAKDOWN BEFORE THE BREAKTHROUGH
( Why things fall apart before they reorganise)
- today, 2 pm EDT

You can handle crisis and you can handle failure.
- What you can’t handle is the three weeks between “this isn’t working” and “here’s what’s next.”
So you skip them.
Every time.
———
Tomorrow, Wednesday at 2 pm EDT. ...

<a href="https://preview.prod.chattersocial.io/post/e712b617-0001-4c69-b040-51b051fea475" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link" target="_blank" rel="noopener" data-link="bsky">https://preview.prod.chattersocial.io/post/e712b617-0001-4c69-b040-51b051fea475

You know what happens the moment you actually *see* what you’ve been doing?

Not intellectually. Not as a concept you nod at.

When your body recognizes the pattern it’s been running, the compensating, the overridin...

<a href="https://preview.prod.chattersocial.io/post/49326ae5-006b-42c1-8ca1-f59cf3a944c9" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link" target="_blank" rel="noopener" data-link="bsky">https://preview.prod.chattersocial.io/post/49326ae5-006b-42c1-8ca1-f59cf3a944c9

Today 2 pm EST. Mindive High-Level Rewiring Group.

The Gap Between Your Strategy and Your Soma
You say you’re fine.
Your body has a different story.
We’re going to find out which one is true.​​​​​​​​​​​​​​​​
Tuesday, 13 Jan at 9 am EST - The Morning Chatter

This room is not about confidence.
It’s about position.
- Come if you’re ready to stop arguing with yourself
before anyone else does.

Are you making decisions or managing anxiety?
- Most leaders can’t tell the difference anymore.

They’ve gotten so efficient at suppressing the signal that they’ve lost access to the information their body’s been tr...

<a href="https://preview.prod.chattersocial.io/post/03c85fa4-bbe0-458a-95cd-924b8ebd9c01" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link" target="_blank" rel="noopener" data-link="bsky">https://preview.prod.chattersocial.io/post/03c85fa4-bbe0-458a-95cd-924b8ebd9c01

“𝐋𝐥𝐨𝐲𝐝, 𝐈’𝐦 𝐚𝐟𝐫𝐚𝐢𝐝 𝐨𝐟 𝐦𝐚𝐤𝐢𝐧𝐠 𝐦𝐢𝐬𝐭𝐚𝐤𝐞𝐬.”
“𝐓𝐡𝐚𝐭’𝐬 𝐛𝐞𝐜𝐚𝐮𝐬𝐞 𝐲𝐨𝐮’𝐫𝐞 𝐭𝐡𝐢𝐧𝐤𝐢𝐧𝐠.”

At first glance, this sounds witty.
It is not.

It is accurate.

In my work with high-level performers, fear of mistakes rarely shows up as...

<a href="https://preview.prod.chattersocial.io/post/ade9078a-f277-4126-b02a-4db572dddfaf" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link" target="_blank" rel="noopener" data-link="bsky">https://preview.prod.chattersocial.io/post/ade9078a-f277-4126-b02a-4db572dddfaf

Why smart people dilute their own authority.
How over-explaining weakens impact.
And what it looks like to hold a line without force.

Come if you’re ready to stop arguing with yourself
before anyone else does.

On Chatter Social App:
preview.chattersocial.io/post/9644718...

The rush you feel right now isn’t ambition.
It’s pressure.

Pressure scatters attention.
Scattered attention drains energy.

When the nervous system settles, priorities sort themselves out.
One grounded choice at a ...

<a href="https://preview.prod.chattersocial.io/post/7e7bd99b-89ee-49c7-ba5a-924829e45546" class="hover:underline text-blue-600 dark:text-sky-400 no-card-link" target="_blank" rel="noopener" data-link="bsky">https://preview.prod.chattersocial.io/post/7e7bd99b-89ee-49c7-ba5a-924829e45546