If you haven’t seen this, it’s important. youtu.be/SNQtQWjX-sA?...

truer words have never been said

first try! :3 OCO ligand complete

damn it’s looking good…

do it :3! probably my favorite class i took in high school. the listening studies (e.g. hearing/naming diff chords n intervals, transcribing melodies) are life changing. id recommend the app tenuto($4 but worth it) or musictheory.net exercises if u wanna practice similar skills w/o being graded.

plus, relying on endorphins for all your happy chemicals with nothing else to supplement your recovery is a one-way ticket to an overexertion injury... and thus more and worse depression lol

exercise is great as an aide to manage symptoms but i have to say, your bullshit-o-meter is on point here. used to run a 5k almost every day on top of strength training to deal with mine, but without a cycle of meds and professional help on top of that, i probably wouldn't have made it this far.

as someone who lives in georgia, me gusta

the balanced equations (as far as i can tell) are pretty incredible tho 😍

Last 7 lfg ... im 67% done

update