Crystal Markfort
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markft1.bsky.social
Crystal Markfort
@markft1.bsky.social
Peds PT, pediatric chronic pain PT, mom, wife, dog mom and lover of all things MN.
also while this horrible chaos is going on they are also introducing a bill to ban mrna vaccines too. now taking public comment but keeping quiet about it ,it www.legis.iowa.gov/committees/m...
Iowa Legislature - Meeting Public Comments
Information pertaining to the Iowa Legislature as well as the Executive and Judicial branch in as much as they relate to the legislative branch
www.legis.iowa.gov
March 1, 2025 at 4:57 AM
oh yeah and if u ever rent a car for traveling do it through costco app! even cheaper than AAA!
February 16, 2025 at 4:37 AM
love their pasta sauce, we get their chicken bites that are kirkland brand that are like chick fila but u can air fry them and there for better, love their kids clothes and coats and winter gear ( $15 snow pants!)
February 16, 2025 at 4:35 AM
so as you said sometimes it may send signals when it doesn’t need too. learning how to retrain the nerves/ nervous system to react a bit less is often one of the things PTs try to help ppl w that deal w chronic pain. u sound like u have have some idea of what u are looking for.
January 28, 2025 at 1:15 AM
our nerves are very good at protecting our bodies. sometimes if they have had a lot of pain signals for long periods it starts to interpret other signals like pressure, movement, temp, etc as pain or it takes less to trigger it. it’s really common and the n sys is amazing but can be overractive…
January 28, 2025 at 1:12 AM
they are looking at if you have had pain for so long your nervous sys has started to process things a bit differently making the pain spread or or more intense and when we have pain for a long time the areas of our brain that process where our pain/ foot should be start to get a bit blurry
January 27, 2025 at 11:03 PM
I would ask your PT to explain why they did it. but it depends on whether they found it was an issue for you or not
January 27, 2025 at 10:59 PM
They were assessing some
thing called laterality. it is a way to look to see how much of your pain involves your nerve pathways essentially or one of the ways. Chronic pain is more complex than acute pain in our nervous sys. bc of that, there’s lots more to consider than msc and joints.
January 27, 2025 at 10:57 PM
they are hanging out with the scissors
December 7, 2024 at 6:33 AM
perfect
a cartoon of a chef with a needle in his mouth is playing at 4:32
Alt: chefs kiss
media.tenor.com
November 22, 2024 at 1:00 AM
pizza n cake. most kids eat at 11 at daycare anyway ( i know it’s for a 2 yr old). is ok but stick w toddler safe( unless u are going to cut up all the grapes) Keep it simple bc u will appreciate simple and the parents will just be happy to talk to another adult and kids just want pizza
November 22, 2024 at 12:58 AM
thanks for putting this list together!
November 20, 2024 at 2:42 AM