Mark Adams
@mark-adams.bsky.social
Psychologist, coach, trainer, author, adorer of cats, Arsenal fan(atic), lover of music, slightly obsessed with Nick Cave and The Cure. Director of Aspen Psychology Services (www.aspenpsychologyservices.co.uk). Views and any questionable humour my own.
BLOG: Facing Your Dragons. bit.ly/3KOsuwF
An article about a psychological & behavioural process that can help us at times of challenge or difficulty, or when experiencing emotional distress (e.g. anxiety).
#WorldMentalHealthDay
#coachingpsychology
#multiplesclerosis
An article about a psychological & behavioural process that can help us at times of challenge or difficulty, or when experiencing emotional distress (e.g. anxiety).
#WorldMentalHealthDay
#coachingpsychology
#multiplesclerosis
October 10, 2025 at 2:01 PM
BLOG: Facing Your Dragons. bit.ly/3KOsuwF
An article about a psychological & behavioural process that can help us at times of challenge or difficulty, or when experiencing emotional distress (e.g. anxiety).
#WorldMentalHealthDay
#coachingpsychology
#multiplesclerosis
An article about a psychological & behavioural process that can help us at times of challenge or difficulty, or when experiencing emotional distress (e.g. anxiety).
#WorldMentalHealthDay
#coachingpsychology
#multiplesclerosis
It’s International Coaching Psychology Day - my area of specialism - & I’m pleased to be attending the International Society for Coaching Psychology congress to connect & top up my CPD. Lots of interesting looking sessions. What to choose? 🤔
#ISFCP2025
#ICPD2025
#coachingpsychology
#ISFCP2025
#ICPD2025
#coachingpsychology
October 10, 2025 at 9:37 AM
It’s International Coaching Psychology Day - my area of specialism - & I’m pleased to be attending the International Society for Coaching Psychology congress to connect & top up my CPD. Lots of interesting looking sessions. What to choose? 🤔
#ISFCP2025
#ICPD2025
#coachingpsychology
#ISFCP2025
#ICPD2025
#coachingpsychology
Had a wonderfully restorative weekend with my wife & dog, going to the beach & a woodland for walks (well, rolls for me 🦽). Feeling recharged & in a very +ve headspace, with renewed vitality. More challenges to deal with, but I’m ready. Bring it on. Time for another journey of reinvention.
September 22, 2025 at 7:42 AM
Had a wonderfully restorative weekend with my wife & dog, going to the beach & a woodland for walks (well, rolls for me 🦽). Feeling recharged & in a very +ve headspace, with renewed vitality. More challenges to deal with, but I’m ready. Bring it on. Time for another journey of reinvention.
Wow! Attended the EdPsy (@edpsy.bsky.social)
Festival of Educational Psychology today... What an informative and inspiring experience! Chapeau to
@edpsydan.bsky.social and the rest of the team. Thanks so much!
Festival of Educational Psychology today... What an informative and inspiring experience! Chapeau to
@edpsydan.bsky.social and the rest of the team. Thanks so much!
September 19, 2025 at 3:25 PM
Wow! Attended the EdPsy (@edpsy.bsky.social)
Festival of Educational Psychology today... What an informative and inspiring experience! Chapeau to
@edpsydan.bsky.social and the rest of the team. Thanks so much!
Festival of Educational Psychology today... What an informative and inspiring experience! Chapeau to
@edpsydan.bsky.social and the rest of the team. Thanks so much!
ONLINE WORKSHOP: Coaching Foundations, 16.10.25, £150. For anyone who has a role helping others to find ways forward, and wants to improve their confidence & proficiency at doing so.
Useful as either a starter or refresher. More details at:
www.aspenpsychologyservices.co.uk/coaching-wor...
Useful as either a starter or refresher. More details at:
www.aspenpsychologyservices.co.uk/coaching-wor...
September 12, 2025 at 2:26 PM
ONLINE WORKSHOP: Coaching Foundations, 16.10.25, £150. For anyone who has a role helping others to find ways forward, and wants to improve their confidence & proficiency at doing so.
Useful as either a starter or refresher. More details at:
www.aspenpsychologyservices.co.uk/coaching-wor...
Useful as either a starter or refresher. More details at:
www.aspenpsychologyservices.co.uk/coaching-wor...
We will be announcing the Aspen Psychology Services #coaching workshop schedule for 25-26 very soon… Watch this space. In the meantime, here’s a picture of our new 7-month-old Jackhuahua pup, Scooby, who has joined the family having needed to be re-homed. Those ears and eyes… Oh, my heart ❤️
July 9, 2025 at 5:12 PM
We will be announcing the Aspen Psychology Services #coaching workshop schedule for 25-26 very soon… Watch this space. In the meantime, here’s a picture of our new 7-month-old Jackhuahua pup, Scooby, who has joined the family having needed to be re-homed. Those ears and eyes… Oh, my heart ❤️
Great to see you all. With that camera angle, how long does my arm look? 😂 #ReedRichards
May 10, 2025 at 7:49 PM
Great to see you all. With that camera angle, how long does my arm look? 😂 #ReedRichards
@billycarpy.bsky.social watching football.
April 28, 2025 at 8:25 PM
@billycarpy.bsky.social watching football.
One of the things I’ve especially enjoyed about #Arsenal’s win over Real Madrid is hearing the different international commentators going nuts over Declan Rice’s astonishing free kicks. Pulling a few together here. [Thread]
April 12, 2025 at 9:08 AM
One of the things I’ve especially enjoyed about #Arsenal’s win over Real Madrid is hearing the different international commentators going nuts over Declan Rice’s astonishing free kicks. Pulling a few together here. [Thread]
April 9, 2025 at 9:12 AM
A night for a lifetime, nothing less. Was unsuccessful in the ballot to get tickets for this one, but the upside of that was getting to watch it with both of our ‘kids’ at home. Memories for decades, for all of us. #Arsenal
April 9, 2025 at 8:45 AM
A night for a lifetime, nothing less. Was unsuccessful in the ballot to get tickets for this one, but the upside of that was getting to watch it with both of our ‘kids’ at home. Memories for decades, for all of us. #Arsenal
Buzzing with enjoyment & ideas having facilitated the most recent @aspenpsychology.bsky.social #Coaching & #CoachingPsychology Interest Group (CPIG - hence the 'sea pig' image) for EPs and TEPs. Such a lovely group of people to work with. Interested to find out more or join? See thread. #edpsychs
February 7, 2025 at 12:23 PM
Buzzing with enjoyment & ideas having facilitated the most recent @aspenpsychology.bsky.social #Coaching & #CoachingPsychology Interest Group (CPIG - hence the 'sea pig' image) for EPs and TEPs. Such a lovely group of people to work with. Interested to find out more or join? See thread. #edpsychs
Some feedback from the recent @aspenpsychology.bsky.social training day on 'Coaching Foundations'. Info about other Aspen Psychology CPD this year can be found at: bit.ly/3HZ7tKS #edpsychs #coaching #coachingpsychology
January 20, 2025 at 2:06 PM
Some feedback from the recent @aspenpsychology.bsky.social training day on 'Coaching Foundations'. Info about other Aspen Psychology CPD this year can be found at: bit.ly/3HZ7tKS #edpsychs #coaching #coachingpsychology
Context. And this doesn’t take stupid red cards into account, either (or the importance of the injured players). We are doing well to be second. #Arsenal
January 18, 2025 at 10:16 PM
Context. And this doesn’t take stupid red cards into account, either (or the importance of the injured players). We are doing well to be second. #Arsenal
Safe, secure and happy in his ‘morning place’, thank-you. And my heart rate is finally back to normal. I have concluded I would be utterly useless in a terror attack. Good to know.
December 7, 2024 at 10:49 AM
Safe, secure and happy in his ‘morning place’, thank-you. And my heart rate is finally back to normal. I have concluded I would be utterly useless in a terror attack. Good to know.
Ours is most definitely in our front garden, gate securely shut. Brought it in after that unnervingly loud alarm from my otherwise muted phone made both me and the cat shit ourselves.
December 7, 2024 at 10:39 AM
Ours is most definitely in our front garden, gate securely shut. Brought it in after that unnervingly loud alarm from my otherwise muted phone made both me and the cat shit ourselves.
Very different players and styles, but to my eye Saka & Ødegaard seem to have an Henry/Pires thing going on in terms of their linkup, looking for each other and enjoying playing together, and I love watching it. #Arsenal
December 2, 2024 at 9:24 AM
Very different players and styles, but to my eye Saka & Ødegaard seem to have an Henry/Pires thing going on in terms of their linkup, looking for each other and enjoying playing together, and I love watching it. #Arsenal
1/2 One of these people’s voice has not only survived the test of time, but he’s also put it to good use making at least eight outstanding albums, leaving a significant and enduring musical legacy…
November 21, 2024 at 3:54 AM
1/2 One of these people’s voice has not only survived the test of time, but he’s also put it to good use making at least eight outstanding albums, leaving a significant and enduring musical legacy…
Once upon a time I…
…was a guitarist in a band.
I invite you to post a picture of yourself from another era.
…was a guitarist in a band.
I invite you to post a picture of yourself from another era.
November 20, 2024 at 11:15 PM
Once upon a time I…
…was a guitarist in a band.
I invite you to post a picture of yourself from another era.
…was a guitarist in a band.
I invite you to post a picture of yourself from another era.
Vrrrr. What a day to be working at home all day. Cats, tea & blankets. Oh yeah, baby.
November 20, 2024 at 8:10 AM
Vrrrr. What a day to be working at home all day. Cats, tea & blankets. Oh yeah, baby.